Papaya orangen smoothie
Common Food
3.93
% from protein92.24
% from carbs92.24
% from fatNutrition Facts
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Papaya orangen smoothie Nutrients FAQs
Nutrients
- Vitamin A:Papaya orangen smoothie has 1149.1343 IU of Vitamin A.
- Vitamin B-6:Papaya orangen smoothie has 0.1409 mg of Vitamin B-6.
- Vitamin C:Papaya orangen smoothie has 98.6524 mg of Vitamin C.
- Papaya orangen smoothie has 29.9044mg of Calcium.
- Papaya orangen smoothie has 6.0208mg of Sodium, Na.
- Papaya orangen smoothie has 339.0832mg of Potassium, K.
- Papaya orangen smoothie has 0.5157mg of Iron.
What is the calorie content of Papaya orangen smoothie?
A typical serving 237 mL (210 grams) of Papaya orangen smoothie contains approximately 126 calories.
You can check the exact calorie content by logging Papaya orangen smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Papaya orangen smoothie have?
The amount of fat in Papaya orangen smoothie depends on the ingredients and preparation method. On average, one serving 237 mL (210 grams) of Papaya orangen smoothie contains approximately 0.58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Papaya orangen smoothie have?
The protein content in Papaya orangen smoothie depends on the ingredients exists in it. On average, 237 mL (210 grams) of Papaya orangen smoothie contains approximately 1.34 grams of protein.
Know your exact protein requirement and how much protein you get from Papaya orangen smoothie, Download Nutribit app for healthier you!
How much sugar does a Papaya orangen smoothie have?
On average, 237 mL (210 grams) contains about 26.44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Papaya orangen smoothie.
How Much carbohydrates (carbs) is in Papaya orangen smoothie?
The amount of carbohydrates (carbs) in Papaya orangen smoothie depends on its serving size and preparation. On average, 237 mL (210 grams) contains about 31.44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Papaya orangen smoothie.
How Much Fiber is in Papaya orangen smoothie?
Papaya orangen smoothie contains approximately 3.13 grams of fiber in 237 mL (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Papaya orangen smoothie for healthier you!
What vitamins and minerals are in a Papaya orangen smoothie?
Vitamins in Papaya orangen smoothie:
Papaya orangen smoothie contains following minerals:
General
Does Papaya orangen smoothie contain caffeine?
Papaya orangen smoothie does not contain any caffeine.
Does Papaya orangen smoothie contain alcohol?
Papaya orangen smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Papaya orangen smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Papaya orangen smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Papaya orangen smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Papaya orangen smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Papaya orangen smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Papaya orangen smoothie for free?
Yes! Since Papaya orangen smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Papaya orangen smoothie with water tracking feature?
Nutribit automatically calculates the water content of Papaya orangen smoothie and adds it to your daily hydration log. Simply log Papaya orangen smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Papaya orangen smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Papaya orangen smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Papaya orangen smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Papaya orangen smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Papaya orangen smoothie
Vitamin A in Papaya orangen smoothie supports eye health.
Vitamin A in Papaya orangen smoothie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Papaya orangen smoothie boosts immune function.
Vitamin A in Papaya orangen smoothie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Papaya orangen smoothie promotes healthy skin.
Vitamin A in Papaya orangen smoothie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Papaya orangen smoothie enhances reproductive health.
Vitamin A in Papaya orangen smoothie plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Papaya orangen smoothie supports bone health.
Vitamin A in Papaya orangen smoothie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Papaya orangen smoothie reduces the risk of certain cancers.
Vitamin A in Papaya orangen smoothie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Papaya orangen smoothie promotes healthy development during pregnancy.
Vitamin A in Papaya orangen smoothie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Papaya orangen smoothie maintains healthy mucous membranes.
Vitamin A in Papaya orangen smoothie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Papaya orangen smoothie improves wound healing.
Vitamin A in Papaya orangen smoothie promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Papaya orangen smoothie may reduce the risk of macular degeneration.
Vitamin A in Papaya orangen smoothie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Papaya orangen smoothie supports DNA synthesis.
Vitamin B9 in Papaya orangen smoothie is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Papaya orangen smoothie promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Papaya orangen smoothie intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Papaya orangen smoothie helps prevent anemia.
Folate in Papaya orangen smoothie helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Papaya orangen smoothie supports heart health.
Vitamin B9 in Papaya orangen smoothie helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Papaya orangen smoothie improves brain function.
Folate in Papaya orangen smoothie plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Papaya orangen smoothie boosts immune function.
Adequate Boosts Immune Function in Papaya orangen smoothie supports immune function by helping in the production of white blood cells.
Folate in Papaya orangen smoothie promotes healthy skin and hair.
Vitamin B9 in Papaya orangen smoothie aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Papaya orangen smoothie regulates mood and mental health.
Folate in Papaya orangen smoothie helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Papaya orangen smoothie supports digestive health.
Folate in Papaya orangen smoothie promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 126 calories?
The amount of exercise required to burn off 237 mL Papaya orangen smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.