Pastel aus rinderhackfleisch
Common Food
13.01
% from protein24.69
% from carbs24.69
% from fatNutrition Facts
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Pastel aus rinderhackfleisch Nutrients FAQs
Nutrients
- Vitamin A:Pastel aus rinderhackfleisch has 186.2206 IU of Vitamin A.
- Vitamin B-12:Pastel aus rinderhackfleisch has 0.4256 UG of Vitamin B-12.
- Vitamin B-6:Pastel aus rinderhackfleisch has 0.0891 mg of Vitamin B-6.
- Vitamin C:Pastel aus rinderhackfleisch has 3.1326 mg of Vitamin C.
- Vitamin D:Pastel aus rinderhackfleisch has 0.304 IU of Vitamin D.
- Pastel aus rinderhackfleisch has 14.3839mg of Calcium.
- Pastel aus rinderhackfleisch has 434.0855mg of Sodium, Na.
- Pastel aus rinderhackfleisch has 97.3235mg of Potassium, K.
- Pastel aus rinderhackfleisch has 1.1976mg of Iron.
What is the calorie content of Pastel aus rinderhackfleisch?
A typical serving 58.88 gramm (58.88 grams) of Pastel aus rinderhackfleisch contains approximately 174 calories.
You can check the exact calorie content by logging Pastel aus rinderhackfleisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastel aus rinderhackfleisch have?
The amount of fat in Pastel aus rinderhackfleisch depends on the ingredients and preparation method. On average, one serving 58.88 gramm (58.88 grams) of Pastel aus rinderhackfleisch contains approximately 11.98 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastel aus rinderhackfleisch have?
The protein content in Pastel aus rinderhackfleisch depends on the ingredients exists in it. On average, 58.88 gramm (58.88 grams) of Pastel aus rinderhackfleisch contains approximately 5.63 grams of protein.
Know your exact protein requirement and how much protein you get from Pastel aus rinderhackfleisch, Download Nutribit app for healthier you!
How much sugar does a Pastel aus rinderhackfleisch have?
On average, 58.88 gramm (58.88 grams) contains about 0.37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel aus rinderhackfleisch.
How Much carbohydrates (carbs) is in Pastel aus rinderhackfleisch?
The amount of carbohydrates (carbs) in Pastel aus rinderhackfleisch depends on its serving size and preparation. On average, 58.88 gramm (58.88 grams) contains about 10.68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastel aus rinderhackfleisch.
How Much Fiber is in Pastel aus rinderhackfleisch?
Pastel aus rinderhackfleisch contains approximately 0.66 grams of fiber in 58.88 gramm (58.88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel aus rinderhackfleisch for healthier you!
What vitamins and minerals are in a Pastel aus rinderhackfleisch?
Vitamins in Pastel aus rinderhackfleisch:
Pastel aus rinderhackfleisch contains following minerals:
General
Does Pastel aus rinderhackfleisch contain caffeine?
Pastel aus rinderhackfleisch does not contain any caffeine.
Does Pastel aus rinderhackfleisch contain alcohol?
Pastel aus rinderhackfleisch contains approximately 0g of alcohol in 58.88 gramm (58.88 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pastel aus rinderhackfleisch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel aus rinderhackfleisch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastel aus rinderhackfleisch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastel aus rinderhackfleisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel aus rinderhackfleisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastel aus rinderhackfleisch for free?
Yes! Since Pastel aus rinderhackfleisch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastel aus rinderhackfleisch with water tracking feature?
Nutribit automatically calculates the water content of Pastel aus rinderhackfleisch and adds it to your daily hydration log. Simply log Pastel aus rinderhackfleisch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastel aus rinderhackfleisch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastel aus rinderhackfleisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastel aus rinderhackfleisch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastel aus rinderhackfleisch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastel aus rinderhackfleisch
Vitamin B-12 in Pastel aus rinderhackfleisch supports red blood cell production
Vitamin B12 in Pastel aus rinderhackfleisch plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pastel aus rinderhackfleisch boosts energy levels
Vitamin B12 in Pastel aus rinderhackfleisch aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pastel aus rinderhackfleisch promotes brain health
Vitamin B12 in Pastel aus rinderhackfleisch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pastel aus rinderhackfleisch aids in DNA synthesis
Vitamin B12 in Pastel aus rinderhackfleisch is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pastel aus rinderhackfleisch improves mood and mental health
Vitamin B12 in Pastel aus rinderhackfleisch helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pastel aus rinderhackfleisch supports bone health
Vitamin B12 in Pastel aus rinderhackfleisch is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Pastel aus rinderhackfleisch maintains healthy skin, hair, and nails
Vitamin B12 in Pastel aus rinderhackfleisch contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pastel aus rinderhackfleisch prevents birth defects
Vitamin B12 in Pastel aus rinderhackfleisch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pastel aus rinderhackfleisch reduces risk of macular degeneration
Vitamin B12 in Pastel aus rinderhackfleisch lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pastel aus rinderhackfleisch supports cardiovascular health
Vitamin B12 in Pastel aus rinderhackfleisch helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Pastel aus rinderhackfleisch supports fluid balance.
Maintains Fluid Balance in Pastel aus rinderhackfleisch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pastel aus rinderhackfleisch supports nerve function.
Supports Nerve Function in Pastel aus rinderhackfleisch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pastel aus rinderhackfleisch helps regulate blood pressure.
Regulates Blood Pressure in Pastel aus rinderhackfleisch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pastel aus rinderhackfleisch supports muscle function.
Aids Muscle Function in Pastel aus rinderhackfleisch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pastel aus rinderhackfleisch aids nutrient absorption.
Improves Nutrient Absorption in Pastel aus rinderhackfleisch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pastel aus rinderhackfleisch helps balance pH levels.
Balances pH Levels in Pastel aus rinderhackfleisch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pastel aus rinderhackfleisch supports bone health.
Supports Bone Health in Pastel aus rinderhackfleisch helps retain calcium and prevent the loss of bone density over time.
How to burn 174 calories?
The amount of exercise required to burn off 58.88 gramm Pastel aus rinderhackfleisch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.