Rohe rinderrippen
Common Food
20.62
% from protein0
% from carbs0
% from fatNutrition Facts
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Rohe rinderrippen Nutrients FAQs
Nutrients
- Vitamin B-12:Rohe rinderrippen has 0.791 UG of Vitamin B-12.
- Vitamin B-6:Rohe rinderrippen has 0.0879 mg of Vitamin B-6.
- Rohe rinderrippen has 2.5515mg of Calcium.
- Rohe rinderrippen has 15.309mg of Sodium, Na.
- Rohe rinderrippen has 75.6945mg of Potassium, K.
- Rohe rinderrippen has 0.4876mg of Iron.
What is the calorie content of Rohe rinderrippen?
A typical serving 28.35 gramm (28.35 grams) of Rohe rinderrippen contains approximately 91 calories.
You can check the exact calorie content by logging Rohe rinderrippen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rohe rinderrippen have?
The amount of fat in Rohe rinderrippen depends on the ingredients and preparation method. On average, one serving 28.35 gramm (28.35 grams) of Rohe rinderrippen contains approximately 7.92 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rohe rinderrippen have?
The protein content in Rohe rinderrippen depends on the ingredients exists in it. On average, 28.35 gramm (28.35 grams) of Rohe rinderrippen contains approximately 4.63 grams of protein.
Know your exact protein requirement and how much protein you get from Rohe rinderrippen, Download Nutribit app for healthier you!
How much sugar does a Rohe rinderrippen have?
On average, 28.35 gramm (28.35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rohe rinderrippen.
How Much carbohydrates (carbs) is in Rohe rinderrippen?
The amount of carbohydrates (carbs) in Rohe rinderrippen depends on its serving size and preparation. On average, 28.35 gramm (28.35 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rohe rinderrippen.
How Much Fiber is in Rohe rinderrippen?
Rohe rinderrippen contains approximately 0 grams of fiber in 28.35 gramm (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rohe rinderrippen for healthier you!
What vitamins and minerals are in a Rohe rinderrippen?
Vitamins in Rohe rinderrippen:
Rohe rinderrippen contains following minerals:
General
Does Rohe rinderrippen contain caffeine?
Rohe rinderrippen does not contain any caffeine.
Does Rohe rinderrippen contain alcohol?
Rohe rinderrippen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rohe rinderrippen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rohe rinderrippen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rohe rinderrippen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rohe rinderrippen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rohe rinderrippen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rohe rinderrippen for free?
Yes absolutely, Since Rohe rinderrippen does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rohe rinderrippen with water tracking feature?
Rohe rinderrippen does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rohe rinderrippen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rohe rinderrippen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rohe rinderrippen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rohe rinderrippen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rohe rinderrippen
Vitamin B-12 in Rohe rinderrippen supports red blood cell production
Vitamin B12 in Rohe rinderrippen plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Rohe rinderrippen boosts energy levels
Vitamin B12 in Rohe rinderrippen aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Rohe rinderrippen promotes brain health
Vitamin B12 in Rohe rinderrippen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Rohe rinderrippen aids in DNA synthesis
Vitamin B12 in Rohe rinderrippen is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Rohe rinderrippen improves mood and mental health
Vitamin B12 in Rohe rinderrippen helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Rohe rinderrippen supports bone health
Vitamin B12 in Rohe rinderrippen is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Rohe rinderrippen maintains healthy skin, hair, and nails
Vitamin B12 in Rohe rinderrippen contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Rohe rinderrippen prevents birth defects
Vitamin B12 in Rohe rinderrippen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Rohe rinderrippen reduces risk of macular degeneration
Vitamin B12 in Rohe rinderrippen lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Rohe rinderrippen supports cardiovascular health
Vitamin B12 in Rohe rinderrippen helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 91 calories?
The amount of exercise required to burn off 28.35 gramm Rohe rinderrippen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.