Rohe perlzwiebeln

Common Food

Total Energy

7

kcal

88.89

% from carbs

11.11

% from protein

0

% from fats

In 17.6 g

% daily value

Sodium, Na

0.7mg

Potassium, K

25.7mg

0.5%

Total Carbohydrates

1.6g

0.6%

Fiber

0.3g

1.1%

Sugars

0.7g

1.5%

Protein

0.2g

0.4%

Water

15.7g

Ash

0.1g

Sucrose

0.2g

Glucose

0.3g

Fructose

0.2g

Energy

29.2kJ

Calcium, Ca

4mg

Magnesium, Mg

1.8mg

Phosphorus, P

5.1mg

Fluoride, F

0.2UG

Selenium, Se

0.1UG

Vitamin A, IU

0.4IU

Carotene, beta

0.2UG

Lutein + zeaxanthin

0.7UG

Vitamin C, total ascorbic acid

1.3mg

Folate, total

3.3UG

Choline, total

1.1mg

Vitamin K (phylloquinone)

0.1UG

Folate, food

3.3UG

Folate, DFE

3.3UG

Phytosterols

2.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Rohe perlzwiebeln

A typical serving 17.58 gramm of Rohe perlzwiebeln (17.58 grams) contains approximately 7.032 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rohe perlzwiebeln depends on the ingredients and preparation method. On average, one serving 17.58 gramm (17.58 grams) of Rohe perlzwiebeln contains approximately 0.0176 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rohe perlzwiebeln depends on the ingredients exists in it. On average, 17.58 gramm of Rohe perlzwiebeln (about 17.58 grams) contains approximately 0.1934 grams of protein.

On average, 17.58 gramm (about 17.58 grams) contains about 0.7454 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 17.58 gramm (about 17.58 grams) contains about 1.642 grams of carbohydrates.

Rohe perlzwiebeln contains approximately 0.2989 grams of fiber in 17.58 gramm (about 17.58 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Rohe anchovis

Common Food

111 kcal

Rohe cashews

Common Food

157 kcal

Rohe ente

Common Food

472 kcal

Rohe kalbsschulter

Common Food

401 kcal

Rohe garnelen

Common Food

4 kcal

Rohe kartoffel

Common Food

164 kcal

Rohe haselnuss

Common Food

722 kcal

Rohe kichererbsen

Common Food

756 kcal

Rohe mandeln

Common Food

6 kcal

Rohe kastanien

Common Food

56 kcal

Rohe kürbisblüten

Common Food

0 kcal

Rohe kokosnusscreme

Common Food

50 kcal

Rohe rinderrippen

Common Food

91 kcal

Rohe nüsse

Common Food

163 kcal

Rohe putenbrust

Common Food

97 kcal

Rohe rüben

Common Food

58 kcal

Rohe taroblätter

Common Food

12 kcal

Rohe truthahnbrust

Common Food

97 kcal

Rohe zwiebel

Common Food

44 kcal

Rohe muschel

Common Food

14 kcal

Pikante rohe fischsuppe

Common Food

222 kcal

Rohe garbanzo kichererbsen

Common Food

756 kcal

Rohe rote zwiebel

Common Food

44 kcal

How to burn 7 calories?

The amount of exercise required to burn off 17.58 gramm Rohe perlzwiebeln

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.