Pute trockenfleisch
Common Food
66.16
% from protein25.21
% from carbs25.21
% from fatNutrition Facts
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Pute trockenfleisch Nutrients FAQs
Nutrients
- Vitamin B-12:Pute trockenfleisch has 0.4165 UG of Vitamin B-12.
- Vitamin B-6:Pute trockenfleisch has 0.1032 mg of Vitamin B-6.
- Pute trockenfleisch has 80.2275mg of Calcium.
- Pute trockenfleisch has 491.882mg of Sodium, Na.
- Pute trockenfleisch has 85.176mg of Potassium, K.
- Pute trockenfleisch has 0.1981mg of Iron.
What is the calorie content of Pute trockenfleisch?
A typical serving 28.35 gramm (28.35 grams) of Pute trockenfleisch contains approximately 80 calories.
You can check the exact calorie content by logging Pute trockenfleisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pute trockenfleisch have?
The amount of fat in Pute trockenfleisch depends on the ingredients and preparation method. On average, one serving 28.35 gramm (28.35 grams) of Pute trockenfleisch contains approximately 0.77 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pute trockenfleisch have?
The protein content in Pute trockenfleisch depends on the ingredients exists in it. On average, 28.35 gramm (28.35 grams) of Pute trockenfleisch contains approximately 13.28 grams of protein.
Know your exact protein requirement and how much protein you get from Pute trockenfleisch, Download Nutribit app for healthier you!
How much sugar does a Pute trockenfleisch have?
On average, 28.35 gramm (28.35 grams) contains about 3.99 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pute trockenfleisch.
How Much carbohydrates (carbs) is in Pute trockenfleisch?
The amount of carbohydrates (carbs) in Pute trockenfleisch depends on its serving size and preparation. On average, 28.35 gramm (28.35 grams) contains about 5.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pute trockenfleisch.
How Much Fiber is in Pute trockenfleisch?
Pute trockenfleisch contains approximately 0.53 grams of fiber in 28.35 gramm (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pute trockenfleisch for healthier you!
What vitamins and minerals are in a Pute trockenfleisch?
Vitamins in Pute trockenfleisch:
Pute trockenfleisch contains following minerals:
General
Does Pute trockenfleisch contain caffeine?
Pute trockenfleisch does not contain any caffeine.
Does Pute trockenfleisch contain alcohol?
Pute trockenfleisch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pute trockenfleisch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pute trockenfleisch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pute trockenfleisch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pute trockenfleisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pute trockenfleisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pute trockenfleisch for free?
Yes! Since Pute trockenfleisch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pute trockenfleisch with water tracking feature?
Nutribit automatically calculates the water content of Pute trockenfleisch and adds it to your daily hydration log. Simply log Pute trockenfleisch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pute trockenfleisch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pute trockenfleisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pute trockenfleisch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pute trockenfleisch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pute trockenfleisch
Protein and Vitamin B-12 in Pute trockenfleisch supports bone health.
Protein in Pute trockenfleisch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pute trockenfleisch is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pute trockenfleisch supports building and repairing tissues.
Builds and repairs tissues in Pute trockenfleisch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pute trockenfleisch supports immune function.
Supports immune function in Pute trockenfleisch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pute trockenfleisch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pute trockenfleisch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pute trockenfleisch provides energy.
Provides energy in Pute trockenfleisch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pute trockenfleisch supports muscle growth and strength.
Supports muscle growth and strength in Pute trockenfleisch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pute trockenfleisch helps in weight management.
Helps in weight management in Pute trockenfleisch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pute trockenfleisch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pute trockenfleisch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pute trockenfleisch improves skin, hair, and nails.
Improves skin, hair, and nails in Pute trockenfleisch is essential for the health and growth of hair, skin, and nails.
Protein in Pute trockenfleisch regulates blood sugar levels.
Regulates blood sugar levels in Pute trockenfleisch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Pute trockenfleisch supports red blood cell production
Vitamin B12 in Pute trockenfleisch plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pute trockenfleisch boosts energy levels
Vitamin B12 in Pute trockenfleisch aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pute trockenfleisch promotes brain health
Vitamin B12 in Pute trockenfleisch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pute trockenfleisch aids in DNA synthesis
Vitamin B12 in Pute trockenfleisch is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pute trockenfleisch improves mood and mental health
Vitamin B12 in Pute trockenfleisch helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pute trockenfleisch maintains healthy skin, hair, and nails
Vitamin B12 in Pute trockenfleisch contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pute trockenfleisch prevents birth defects
Vitamin B12 in Pute trockenfleisch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pute trockenfleisch reduces risk of macular degeneration
Vitamin B12 in Pute trockenfleisch lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pute trockenfleisch supports cardiovascular health
Vitamin B12 in Pute trockenfleisch helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Pute trockenfleisch supports fluid balance.
Maintains Fluid Balance in Pute trockenfleisch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pute trockenfleisch supports nerve function.
Supports Nerve Function in Pute trockenfleisch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pute trockenfleisch helps regulate blood pressure.
Regulates Blood Pressure in Pute trockenfleisch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pute trockenfleisch supports muscle function.
Aids Muscle Function in Pute trockenfleisch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pute trockenfleisch aids nutrient absorption.
Improves Nutrient Absorption in Pute trockenfleisch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pute trockenfleisch helps balance pH levels.
Balances pH Levels in Pute trockenfleisch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pute trockenfleisch supports bone health.
Supports Bone Health in Pute trockenfleisch helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 28.35 gramm Pute trockenfleisch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.