Pute nach cajun art
Common Food
48.31
% from protein27.55
% from carbs27.55
% from fatNutrition Facts
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Pute nach cajun art Nutrients FAQs
Nutrients
- Vitamin A:Pute nach cajun art has 4.56 IU of Vitamin A.
- Vitamin B-12:Pute nach cajun art has 0.1254 UG of Vitamin B-12.
- Vitamin B-6:Pute nach cajun art has 0.1676 mg of Vitamin B-6.
- Vitamin C:Pute nach cajun art has 5.7 mg of Vitamin C.
- Pute nach cajun art has 9.12mg of Calcium.
- Pute nach cajun art has 684mg of Sodium, Na.
- Pute nach cajun art has 198.93mg of Potassium, K.
- Pute nach cajun art has 1.254mg of Iron.
What is the calorie content of Pute nach cajun art?
A typical serving 57 Gramm (57 grams) of Pute nach cajun art contains approximately 64 calories.
You can check the exact calorie content by logging Pute nach cajun art in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pute nach cajun art have?
The amount of fat in Pute nach cajun art depends on the ingredients and preparation method. On average, one serving 57 Gramm (57 grams) of Pute nach cajun art contains approximately 1.71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pute nach cajun art have?
The protein content in Pute nach cajun art depends on the ingredients exists in it. On average, 57 Gramm (57 grams) of Pute nach cajun art contains approximately 7.7 grams of protein.
Know your exact protein requirement and how much protein you get from Pute nach cajun art, Download Nutribit app for healthier you!
How much sugar does a Pute nach cajun art have?
On average, 57 Gramm (57 grams) contains about 2.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pute nach cajun art.
How Much carbohydrates (carbs) is in Pute nach cajun art?
The amount of carbohydrates (carbs) in Pute nach cajun art depends on its serving size and preparation. On average, 57 Gramm (57 grams) contains about 4.39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pute nach cajun art.
How Much Fiber is in Pute nach cajun art?
Pute nach cajun art contains approximately 0.23 grams of fiber in 57 Gramm (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pute nach cajun art for healthier you!
What vitamins and minerals are in a Pute nach cajun art?
Vitamins in Pute nach cajun art:
Pute nach cajun art contains following minerals:
General
Does Pute nach cajun art contain caffeine?
Pute nach cajun art does not contain any caffeine.
Does Pute nach cajun art contain alcohol?
Pute nach cajun art does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pute nach cajun art?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pute nach cajun art and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pute nach cajun art quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pute nach cajun art in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pute nach cajun art and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pute nach cajun art for free?
Yes! Since Pute nach cajun art contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pute nach cajun art with water tracking feature?
Nutribit automatically calculates the water content of Pute nach cajun art and adds it to your daily hydration log. Simply log Pute nach cajun art in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pute nach cajun art as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pute nach cajun art and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pute nach cajun art nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pute nach cajun art data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pute nach cajun art
Protein in Pute nach cajun art supports building and repairing tissues.
Builds and repairs tissues in Pute nach cajun art is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pute nach cajun art supports immune function.
Supports immune function in Pute nach cajun art is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pute nach cajun art helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pute nach cajun art is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pute nach cajun art provides energy.
Provides energy in Pute nach cajun art can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pute nach cajun art supports muscle growth and strength.
Supports muscle growth and strength in Pute nach cajun art is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pute nach cajun art helps in weight management.
Helps in weight management in Pute nach cajun art promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pute nach cajun art aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pute nach cajun art is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pute nach cajun art supports bone health.
Supports bone health in Pute nach cajun art plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pute nach cajun art improves skin, hair, and nails.
Improves skin, hair, and nails in Pute nach cajun art is essential for the health and growth of hair, skin, and nails.
Protein in Pute nach cajun art regulates blood sugar levels.
Regulates blood sugar levels in Pute nach cajun art helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Pute nach cajun art supports antioxidant protection.
Antioxidant Protection in Pute nach cajun art helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pute nach cajun art supports thyroid function.
Thyroid Function in Pute nach cajun art helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pute nach cajun art supports immune system health.
Immune System Support in Pute nach cajun art enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pute nach cajun art supports heart health.
Heart Health in Pute nach cajun art helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pute nach cajun art supports cancer prevention.
Cancer Prevention in Pute nach cajun art helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pute nach cajun art supports cognitive function.
Cognitive Function in Pute nach cajun art may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pute nach cajun art supports skin health.
Skin Health in Pute nach cajun art helps protect the skin from UV damage and supports wound healing.
Selenium in Pute nach cajun art supports reproductive health.
Reproductive Health in Pute nach cajun art regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pute nach cajun art provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pute nach cajun art helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pute nach cajun art supports fluid balance.
Maintains Fluid Balance in Pute nach cajun art helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pute nach cajun art supports nerve function.
Supports Nerve Function in Pute nach cajun art helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pute nach cajun art helps regulate blood pressure.
Regulates Blood Pressure in Pute nach cajun art helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pute nach cajun art supports muscle function.
Aids Muscle Function in Pute nach cajun art helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pute nach cajun art aids nutrient absorption.
Improves Nutrient Absorption in Pute nach cajun art assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pute nach cajun art helps balance pH levels.
Balances pH Levels in Pute nach cajun art helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pute nach cajun art supports bone health.
Supports Bone Health in Pute nach cajun art helps retain calcium and prevent the loss of bone density over time.
How to burn 64 calories?
The amount of exercise required to burn off 57 Gramm Pute nach cajun art
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.