Pute suppe
Common Food
21.87
% from protein43.8
% from carbs43.8
% from fatNutrition Facts
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Pute suppe Nutrients FAQs
Nutrients
- Vitamin A:Pute suppe has 1346.8266 IU of Vitamin A.
- Vitamin B-12:Pute suppe has 1.5085 UG of Vitamin B-12.
- Vitamin B-6:Pute suppe has 0.5741 mg of Vitamin B-6.
- Vitamin C:Pute suppe has 18.3217 mg of Vitamin C.
- Vitamin D:Pute suppe has 89.6736 IU of Vitamin D.
- Pute suppe has 248.4439mg of Calcium.
- Pute suppe has 585.5337mg of Sodium, Na.
- Pute suppe has 885.2029mg of Potassium, K.
- Pute suppe has 2.4916mg of Iron.
What is the calorie content of Pute suppe?
A typical serving 498.4 gramm (498.4 grams) of Pute suppe contains approximately 485 calories.
You can check the exact calorie content by logging Pute suppe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pute suppe have?
The amount of fat in Pute suppe depends on the ingredients and preparation method. On average, one serving 498.4 gramm (498.4 grams) of Pute suppe contains approximately 19.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pute suppe have?
The protein content in Pute suppe depends on the ingredients exists in it. On average, 498.4 gramm (498.4 grams) of Pute suppe contains approximately 27.92 grams of protein.
Know your exact protein requirement and how much protein you get from Pute suppe, Download Nutribit app for healthier you!
How much sugar does a Pute suppe have?
On average, 498.4 gramm (498.4 grams) contains about 17.48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pute suppe.
How Much carbohydrates (carbs) is in Pute suppe?
The amount of carbohydrates (carbs) in Pute suppe depends on its serving size and preparation. On average, 498.4 gramm (498.4 grams) contains about 55.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pute suppe.
How Much Fiber is in Pute suppe?
Pute suppe contains approximately 4.51 grams of fiber in 498.4 gramm (498.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pute suppe for healthier you!
What vitamins and minerals are in a Pute suppe?
Vitamins in Pute suppe:
Pute suppe contains following minerals:
General
Does Pute suppe contain caffeine?
Pute suppe does not contain any caffeine.
Does Pute suppe contain alcohol?
Pute suppe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pute suppe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pute suppe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pute suppe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pute suppe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pute suppe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pute suppe for free?
Yes! Since Pute suppe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pute suppe with water tracking feature?
Nutribit automatically calculates the water content of Pute suppe and adds it to your daily hydration log. Simply log Pute suppe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pute suppe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pute suppe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pute suppe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pute suppe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pute suppe
Protein, Vitamin A and Vitamin B-12 in Pute suppe supports bone health.
Protein in Pute suppe plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pute suppe contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pute suppe is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Pute suppe supports heart health.
Soluble fiber in Pute suppe can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Pute suppe helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Pute suppe helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Pute suppe regulates blood sugar.
Fiber in Pute suppe helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Pute suppe helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Pute suppe improves skin health.
Fiber in Pute suppe helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Pute suppe helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Pute suppe boosts immune function.
Fiber in Pute suppe supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Pute suppe supports immune function by helping in the production of white blood cells.
Calcium and Potassium, K in Pute suppe supports bone health.
Calcium in Pute suppe is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Pute suppe helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Pute suppe supports muscle function.
Calcium in Pute suppe plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Pute suppe plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Pute suppe supports heart health.
Calcium in Pute suppe helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pute suppe helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Pute suppe supports bone health.
Magnesium in Pute suppe helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Pute suppe helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Pute suppe aids muscle function.
Magnesium in Pute suppe helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Pute suppe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Pute suppe provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pute suppe are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pute suppe supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pute suppe aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pute suppe helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pute suppe help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pute suppe helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pute suppe can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pute suppe aids weight management by helping you feel full longer.
Fiber-rich carbs from Pute suppe help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pute suppe enhances brain function and helps improve memory and focus.
Glucose from Pute suppe is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pute suppe boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pute suppe provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pute suppe promotes gut health by feeding beneficial gut bacteria.
Fiber in Pute suppe serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pute suppe improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pute suppe support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pute suppe helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pute suppe, help regulate blood pressure and reduce hypertension risk.
Protein in Pute suppe supports building and repairing tissues.
Builds and repairs tissues in Pute suppe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pute suppe supports immune function.
Supports immune function in Pute suppe is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pute suppe helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pute suppe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pute suppe provides energy.
Provides energy in Pute suppe can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pute suppe supports muscle growth and strength.
Supports muscle growth and strength in Pute suppe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pute suppe helps in weight management.
Helps in weight management in Pute suppe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pute suppe aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pute suppe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pute suppe improves skin, hair, and nails.
Improves skin, hair, and nails in Pute suppe is essential for the health and growth of hair, skin, and nails.
Protein in Pute suppe regulates blood sugar levels.
Regulates blood sugar levels in Pute suppe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pute suppe supports digestion.
Fiber in Pute suppe aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pute suppe aids in weight management.
Fiber-rich foods in Pute suppe increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pute suppe promotes gut health.
Fiber in Pute suppe acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pute suppe lowers the risk of colon cancer.
A high-fiber diet from Pute suppe is linked to a reduced risk of colon cancer.
Fiber in Pute suppe helps lower blood pressure.
Adequate fiber in Pute suppe may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pute suppe reduces the risk of type 2 diabetes.
Fiber in Pute suppe can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Pute suppe supports eye health.
Vitamin A in Pute suppe is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pute suppe boosts immune function.
Vitamin A in Pute suppe helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pute suppe promotes healthy skin.
Vitamin A in Pute suppe supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pute suppe enhances reproductive health.
Vitamin A in Pute suppe plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pute suppe reduces the risk of certain cancers.
Vitamin A in Pute suppe helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pute suppe promotes healthy development during pregnancy.
Vitamin A in Pute suppe is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pute suppe maintains healthy mucous membranes.
Vitamin A in Pute suppe helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pute suppe improves wound healing.
Vitamin A in Pute suppe promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pute suppe may reduce the risk of macular degeneration.
Vitamin A in Pute suppe, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Pute suppe supports brain health
{{vitamin}} in Pute suppe supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pute suppe boosts immune function
{{vitamin}} in Pute suppe boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pute suppe promotes red blood cell production
{{vitamin}} in Pute suppe promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pute suppe reduces symptoms of PMS
{{vitamin}} in Pute suppe reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pute suppe supports heart health
{{vitamin}} in Pute suppe supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pute suppe aids in protein metabolism
{{vitamin}} in Pute suppe aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pute suppe improves mood and reduces depression
{{vitamin}} in Pute suppe improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pute suppe supports healthy pregnancy
{{vitamin}} in Pute suppe supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pute suppe helps prevent anemia
{{vitamin}} in Pute suppe helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pute suppe reduces nausea during pregnancy
{{vitamin}} in Pute suppe reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Pute suppe supports DNA synthesis.
Vitamin B9 in Pute suppe is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pute suppe promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pute suppe intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pute suppe helps prevent anemia.
Folate in Pute suppe helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pute suppe improves brain function.
Folate in Pute suppe plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pute suppe promotes healthy skin and hair.
Vitamin B9 in Pute suppe aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pute suppe regulates mood and mental health.
Folate in Pute suppe helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pute suppe supports digestive health.
Folate in Pute suppe promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pute suppe supports red blood cell production
Vitamin B12 in Pute suppe plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pute suppe boosts energy levels
Vitamin B12 in Pute suppe aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pute suppe promotes brain health
Vitamin B12 in Pute suppe supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pute suppe aids in DNA synthesis
Vitamin B12 in Pute suppe is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pute suppe improves mood and mental health
Vitamin B12 in Pute suppe helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pute suppe maintains healthy skin, hair, and nails
Vitamin B12 in Pute suppe contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pute suppe prevents birth defects
Vitamin B12 in Pute suppe during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pute suppe reduces risk of macular degeneration
Vitamin B12 in Pute suppe lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pute suppe supports cardiovascular health
Vitamin B12 in Pute suppe helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pute suppe supports nerve transmission.
Calcium in Pute suppe is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pute suppe supports blood clotting.
Calcium in Pute suppe is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pute suppe supports hormonal secretion.
Calcium in Pute suppe regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pute suppe supports weight management.
Calcium in Pute suppe may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pute suppe supports dental health.
Calcium in Pute suppe strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pute suppe supports blood pressure regulation.
Calcium in Pute suppe, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pute suppe supports antioxidant protection.
Antioxidant Protection in Pute suppe helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pute suppe supports thyroid function.
Thyroid Function in Pute suppe helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pute suppe supports immune system health.
Immune System Support in Pute suppe enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pute suppe supports cancer prevention.
Cancer Prevention in Pute suppe helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pute suppe supports cognitive function.
Cognitive Function in Pute suppe may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pute suppe supports skin health.
Skin Health in Pute suppe helps protect the skin from UV damage and supports wound healing.
Selenium in Pute suppe supports reproductive health.
Reproductive Health in Pute suppe regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pute suppe provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pute suppe helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Pute suppe promotes heart health.
Promotes Heart Health in Pute suppe helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pute suppe enhances nerve function.
Enhances Nerve Function in Pute suppe supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pute suppe improves sleep quality.
Improves Sleep Quality in Pute suppe regulates sleep patterns by supporting melatonin production.
Magnesium in Pute suppe supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pute suppe helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pute suppe reduces migraine frequency.
Reduces Migraine Frequency in Pute suppe may help reduce the frequency and severity of migraines.
Magnesium in Pute suppe promotes digestive health.
Promotes Digestive Health in Pute suppe supports bowel function and helps prevent constipation.
Magnesium in Pute suppe helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pute suppe calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pute suppe boosts protein synthesis.
Boosts Protein Synthesis in Pute suppe plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Pute suppe supports fluid balance.
Maintains Fluid Balance in Pute suppe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pute suppe supports nerve function.
Supports Nerve Function in Pute suppe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pute suppe helps regulate blood pressure.
Regulates Blood Pressure in Pute suppe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pute suppe aids nutrient absorption.
Improves Nutrient Absorption in Pute suppe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pute suppe helps balance pH levels.
Balances pH Levels in Pute suppe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Pute suppe supports fluid balance.
Fluid Balance in Pute suppe helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pute suppe supports nerve function.
Nerve Function in Pute suppe is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pute suppe reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pute suppe may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pute suppe reduces water retention.
Reduces Water Retention in Pute suppe helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pute suppe helps reduce hypertension.
Adequate Reduces Hypertension in Pute suppe intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Pute suppe boosts immune system
Boosts Immune System in Pute suppe is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pute suppe promotes wound healing
Promotes Wound Healing in Pute suppe plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pute suppe supports growth and development
Supports Growth and Development in Pute suppe is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pute suppe enhances brain function
Enhances Brain Function in Pute suppe is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pute suppe regulates hormonal balance
Regulates Hormonal Balance in Pute suppe helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pute suppe supports healthy vision
Supports Healthy Vision in Pute suppe is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pute suppe improves digestive health
Improves Digestive Health in Pute suppe supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pute suppe maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pute suppe plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pute suppe reduces inflammation
Reduces Inflammation in Pute suppe has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 485 calories?
The amount of exercise required to burn off 498.4 gramm Pute suppe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.