Lachs trockenfleisch
Common Food
60.71
% from protein25.85
% from carbs25.85
% from fatNutrition Facts
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Lachs trockenfleisch Nutrients FAQs
Nutrients
- Vitamin A:Lachs trockenfleisch has 31.02 IU of Vitamin A.
- Vitamin B-12:Lachs trockenfleisch has 1.3542 UG of Vitamin B-12.
- Vitamin B-6:Lachs trockenfleisch has 0.1707 mg of Vitamin B-6.
- Vitamin C:Lachs trockenfleisch has 0.6238 mg of Vitamin C.
- Vitamin D:Lachs trockenfleisch has 55.024 IU of Vitamin D.
- Lachs trockenfleisch has 45.3mg of Calcium.
- Lachs trockenfleisch has 716.624mg of Sodium, Na.
- Lachs trockenfleisch has 204.316mg of Potassium, K.
- Lachs trockenfleisch has 0.3455mg of Iron.
What is the calorie content of Lachs trockenfleisch?
A typical serving 28.4 gramm (28.4 grams) of Lachs trockenfleisch contains approximately 85 calories.
You can check the exact calorie content by logging Lachs trockenfleisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lachs trockenfleisch have?
The amount of fat in Lachs trockenfleisch depends on the ingredients and preparation method. On average, one serving 28.4 gramm (28.4 grams) of Lachs trockenfleisch contains approximately 1.24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lachs trockenfleisch have?
The protein content in Lachs trockenfleisch depends on the ingredients exists in it. On average, 28.4 gramm (28.4 grams) of Lachs trockenfleisch contains approximately 12.61 grams of protein.
Know your exact protein requirement and how much protein you get from Lachs trockenfleisch, Download Nutribit app for healthier you!
How much sugar does a Lachs trockenfleisch have?
On average, 28.4 gramm (28.4 grams) contains about 4.99 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lachs trockenfleisch.
How Much carbohydrates (carbs) is in Lachs trockenfleisch?
The amount of carbohydrates (carbs) in Lachs trockenfleisch depends on its serving size and preparation. On average, 28.4 gramm (28.4 grams) contains about 5.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lachs trockenfleisch.
How Much Fiber is in Lachs trockenfleisch?
Lachs trockenfleisch contains approximately 0.19 grams of fiber in 28.4 gramm (28.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lachs trockenfleisch for healthier you!
What vitamins and minerals are in a Lachs trockenfleisch?
Vitamins in Lachs trockenfleisch:
Lachs trockenfleisch contains following minerals:
General
Does Lachs trockenfleisch contain caffeine?
Lachs trockenfleisch does not contain any caffeine.
Does Lachs trockenfleisch contain alcohol?
Lachs trockenfleisch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lachs trockenfleisch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lachs trockenfleisch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lachs trockenfleisch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lachs trockenfleisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lachs trockenfleisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lachs trockenfleisch for free?
Yes! Since Lachs trockenfleisch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lachs trockenfleisch with water tracking feature?
Nutribit automatically calculates the water content of Lachs trockenfleisch and adds it to your daily hydration log. Simply log Lachs trockenfleisch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lachs trockenfleisch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lachs trockenfleisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lachs trockenfleisch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lachs trockenfleisch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lachs trockenfleisch
Protein and Vitamin B-12 in Lachs trockenfleisch supports bone health.
Protein in Lachs trockenfleisch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Lachs trockenfleisch is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Lachs trockenfleisch supports building and repairing tissues.
Builds and repairs tissues in Lachs trockenfleisch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lachs trockenfleisch supports immune function.
Supports immune function in Lachs trockenfleisch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lachs trockenfleisch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lachs trockenfleisch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lachs trockenfleisch provides energy.
Provides energy in Lachs trockenfleisch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lachs trockenfleisch supports muscle growth and strength.
Supports muscle growth and strength in Lachs trockenfleisch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lachs trockenfleisch helps in weight management.
Helps in weight management in Lachs trockenfleisch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lachs trockenfleisch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lachs trockenfleisch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lachs trockenfleisch improves skin, hair, and nails.
Improves skin, hair, and nails in Lachs trockenfleisch is essential for the health and growth of hair, skin, and nails.
Protein in Lachs trockenfleisch regulates blood sugar levels.
Regulates blood sugar levels in Lachs trockenfleisch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Lachs trockenfleisch supports red blood cell production
Vitamin B12 in Lachs trockenfleisch plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Lachs trockenfleisch boosts energy levels
Vitamin B12 in Lachs trockenfleisch aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Lachs trockenfleisch promotes brain health
Vitamin B12 in Lachs trockenfleisch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Lachs trockenfleisch aids in DNA synthesis
Vitamin B12 in Lachs trockenfleisch is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Lachs trockenfleisch improves mood and mental health
Vitamin B12 in Lachs trockenfleisch helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Lachs trockenfleisch maintains healthy skin, hair, and nails
Vitamin B12 in Lachs trockenfleisch contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Lachs trockenfleisch prevents birth defects
Vitamin B12 in Lachs trockenfleisch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Lachs trockenfleisch reduces risk of macular degeneration
Vitamin B12 in Lachs trockenfleisch lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Lachs trockenfleisch supports cardiovascular health
Vitamin B12 in Lachs trockenfleisch helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Lachs trockenfleisch supports antioxidant protection.
Antioxidant Protection in Lachs trockenfleisch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Lachs trockenfleisch supports thyroid function.
Thyroid Function in Lachs trockenfleisch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Lachs trockenfleisch supports immune system health.
Immune System Support in Lachs trockenfleisch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Lachs trockenfleisch supports heart health.
Heart Health in Lachs trockenfleisch helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Lachs trockenfleisch supports cancer prevention.
Cancer Prevention in Lachs trockenfleisch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Lachs trockenfleisch supports cognitive function.
Cognitive Function in Lachs trockenfleisch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Lachs trockenfleisch supports skin health.
Skin Health in Lachs trockenfleisch helps protect the skin from UV damage and supports wound healing.
Selenium in Lachs trockenfleisch supports reproductive health.
Reproductive Health in Lachs trockenfleisch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Lachs trockenfleisch provides anti-inflammatory effects.
Anti-Inflammatory Effects in Lachs trockenfleisch helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Lachs trockenfleisch supports fluid balance.
Maintains Fluid Balance in Lachs trockenfleisch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lachs trockenfleisch supports nerve function.
Supports Nerve Function in Lachs trockenfleisch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lachs trockenfleisch helps regulate blood pressure.
Regulates Blood Pressure in Lachs trockenfleisch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lachs trockenfleisch supports muscle function.
Aids Muscle Function in Lachs trockenfleisch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lachs trockenfleisch aids nutrient absorption.
Improves Nutrient Absorption in Lachs trockenfleisch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lachs trockenfleisch helps balance pH levels.
Balances pH Levels in Lachs trockenfleisch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lachs trockenfleisch supports bone health.
Supports Bone Health in Lachs trockenfleisch helps retain calcium and prevent the loss of bone density over time.
How to burn 85 calories?
The amount of exercise required to burn off 28.4 gramm Lachs trockenfleisch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.