Rind und schweinefleischbolognese
Common Food
20
% from protein7.22
% from carbs7.22
% from fatNutrition Facts
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Rind und schweinefleischbolognese Nutrients FAQs
Nutrients
- Vitamin A:Rind und schweinefleischbolognese has 84 IU of Vitamin A.
- Vitamin B-12:Rind und schweinefleischbolognese has 1.82 UG of Vitamin B-12.
- Vitamin B-6:Rind und schweinefleischbolognese has 0.297 mg of Vitamin B-6.
- Vitamin C:Rind und schweinefleischbolognese has 0.8 mg of Vitamin C.
- Vitamin D:Rind und schweinefleischbolognese has 32 IU of Vitamin D.
- Rind und schweinefleischbolognese has 85mg of Calcium.
- Rind und schweinefleischbolognese has 960mg of Sodium, Na.
- Rind und schweinefleischbolognese has 315mg of Potassium, K.
- Rind und schweinefleischbolognese has 1.21mg of Iron.
What is the calorie content of Rind und schweinefleischbolognese?
A typical serving 100 Gramm (100 grams) of Rind und schweinefleischbolognese contains approximately 308 calories.
You can check the exact calorie content by logging Rind und schweinefleischbolognese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rind und schweinefleischbolognese have?
The amount of fat in Rind und schweinefleischbolognese depends on the ingredients and preparation method. On average, one serving 100 Gramm (100 grams) of Rind und schweinefleischbolognese contains approximately 24.59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rind und schweinefleischbolognese have?
The protein content in Rind und schweinefleischbolognese depends on the ingredients exists in it. On average, 100 Gramm (100 grams) of Rind und schweinefleischbolognese contains approximately 15.2 grams of protein.
Know your exact protein requirement and how much protein you get from Rind und schweinefleischbolognese, Download Nutribit app for healthier you!
How much sugar does a Rind und schweinefleischbolognese have?
On average, 100 Gramm (100 grams) contains about 4.42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rind und schweinefleischbolognese.
How Much carbohydrates (carbs) is in Rind und schweinefleischbolognese?
The amount of carbohydrates (carbs) in Rind und schweinefleischbolognese depends on its serving size and preparation. On average, 100 Gramm (100 grams) contains about 5.49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rind und schweinefleischbolognese.
How Much Fiber is in Rind und schweinefleischbolognese?
Rind und schweinefleischbolognese contains approximately 0 grams of fiber in 100 Gramm (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rind und schweinefleischbolognese for healthier you!
What vitamins and minerals are in a Rind und schweinefleischbolognese?
Vitamins in Rind und schweinefleischbolognese:
Rind und schweinefleischbolognese contains following minerals:
General
Does Rind und schweinefleischbolognese contain caffeine?
Rind und schweinefleischbolognese does not contain any caffeine.
Does Rind und schweinefleischbolognese contain alcohol?
Rind und schweinefleischbolognese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rind und schweinefleischbolognese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rind und schweinefleischbolognese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rind und schweinefleischbolognese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rind und schweinefleischbolognese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rind und schweinefleischbolognese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rind und schweinefleischbolognese for free?
Yes! Since Rind und schweinefleischbolognese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rind und schweinefleischbolognese with water tracking feature?
Nutribit automatically calculates the water content of Rind und schweinefleischbolognese and adds it to your daily hydration log. Simply log Rind und schweinefleischbolognese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rind und schweinefleischbolognese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rind und schweinefleischbolognese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rind und schweinefleischbolognese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rind und schweinefleischbolognese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rind und schweinefleischbolognese
Protein and Vitamin B-12 in Rind und schweinefleischbolognese supports bone health.
Protein in Rind und schweinefleischbolognese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Rind und schweinefleischbolognese is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Rind und schweinefleischbolognese supports building and repairing tissues.
Builds and repairs tissues in Rind und schweinefleischbolognese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rind und schweinefleischbolognese supports immune function.
Supports immune function in Rind und schweinefleischbolognese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rind und schweinefleischbolognese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rind und schweinefleischbolognese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rind und schweinefleischbolognese provides energy.
Provides energy in Rind und schweinefleischbolognese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rind und schweinefleischbolognese supports muscle growth and strength.
Supports muscle growth and strength in Rind und schweinefleischbolognese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rind und schweinefleischbolognese helps in weight management.
Helps in weight management in Rind und schweinefleischbolognese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rind und schweinefleischbolognese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rind und schweinefleischbolognese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rind und schweinefleischbolognese improves skin, hair, and nails.
Improves skin, hair, and nails in Rind und schweinefleischbolognese is essential for the health and growth of hair, skin, and nails.
Protein in Rind und schweinefleischbolognese regulates blood sugar levels.
Regulates blood sugar levels in Rind und schweinefleischbolognese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Rind und schweinefleischbolognese supports red blood cell production
Vitamin B12 in Rind und schweinefleischbolognese plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Rind und schweinefleischbolognese boosts energy levels
Vitamin B12 in Rind und schweinefleischbolognese aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Rind und schweinefleischbolognese promotes brain health
Vitamin B12 in Rind und schweinefleischbolognese supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Rind und schweinefleischbolognese aids in DNA synthesis
Vitamin B12 in Rind und schweinefleischbolognese is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Rind und schweinefleischbolognese improves mood and mental health
Vitamin B12 in Rind und schweinefleischbolognese helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Rind und schweinefleischbolognese maintains healthy skin, hair, and nails
Vitamin B12 in Rind und schweinefleischbolognese contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Rind und schweinefleischbolognese prevents birth defects
Vitamin B12 in Rind und schweinefleischbolognese during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Rind und schweinefleischbolognese reduces risk of macular degeneration
Vitamin B12 in Rind und schweinefleischbolognese lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Rind und schweinefleischbolognese supports cardiovascular health
Vitamin B12 in Rind und schweinefleischbolognese helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Rind und schweinefleischbolognese supports antioxidant protection.
Antioxidant Protection in Rind und schweinefleischbolognese helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Rind und schweinefleischbolognese supports thyroid function.
Thyroid Function in Rind und schweinefleischbolognese helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Rind und schweinefleischbolognese supports immune system health.
Immune System Support in Rind und schweinefleischbolognese enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Rind und schweinefleischbolognese supports heart health.
Heart Health in Rind und schweinefleischbolognese helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Rind und schweinefleischbolognese supports cancer prevention.
Cancer Prevention in Rind und schweinefleischbolognese helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Rind und schweinefleischbolognese supports cognitive function.
Cognitive Function in Rind und schweinefleischbolognese may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Rind und schweinefleischbolognese supports skin health.
Skin Health in Rind und schweinefleischbolognese helps protect the skin from UV damage and supports wound healing.
Selenium in Rind und schweinefleischbolognese supports reproductive health.
Reproductive Health in Rind und schweinefleischbolognese regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Rind und schweinefleischbolognese provides anti-inflammatory effects.
Anti-Inflammatory Effects in Rind und schweinefleischbolognese helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Rind und schweinefleischbolognese supports fluid balance.
Maintains Fluid Balance in Rind und schweinefleischbolognese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rind und schweinefleischbolognese supports nerve function.
Supports Nerve Function in Rind und schweinefleischbolognese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rind und schweinefleischbolognese helps regulate blood pressure.
Regulates Blood Pressure in Rind und schweinefleischbolognese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rind und schweinefleischbolognese supports muscle function.
Aids Muscle Function in Rind und schweinefleischbolognese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rind und schweinefleischbolognese aids nutrient absorption.
Improves Nutrient Absorption in Rind und schweinefleischbolognese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rind und schweinefleischbolognese helps balance pH levels.
Balances pH Levels in Rind und schweinefleischbolognese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rind und schweinefleischbolognese supports bone health.
Supports Bone Health in Rind und schweinefleischbolognese helps retain calcium and prevent the loss of bone density over time.
Zinc in Rind und schweinefleischbolognese boosts immune system
Boosts Immune System in Rind und schweinefleischbolognese is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Rind und schweinefleischbolognese promotes wound healing
Promotes Wound Healing in Rind und schweinefleischbolognese plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Rind und schweinefleischbolognese supports growth and development
Supports Growth and Development in Rind und schweinefleischbolognese is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Rind und schweinefleischbolognese improves skin health
Improves Skin Health in Rind und schweinefleischbolognese helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Rind und schweinefleischbolognese enhances brain function
Enhances Brain Function in Rind und schweinefleischbolognese is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Rind und schweinefleischbolognese regulates hormonal balance
Regulates Hormonal Balance in Rind und schweinefleischbolognese helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Rind und schweinefleischbolognese supports healthy vision
Supports Healthy Vision in Rind und schweinefleischbolognese is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Rind und schweinefleischbolognese improves digestive health
Improves Digestive Health in Rind und schweinefleischbolognese supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Rind und schweinefleischbolognese maintains healthy reproductive function
Maintains Healthy Reproductive Function in Rind und schweinefleischbolognese plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Rind und schweinefleischbolognese reduces inflammation
Reduces Inflammation in Rind und schweinefleischbolognese has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 308 calories?
The amount of exercise required to burn off 100 Gramm Rind und schweinefleischbolognese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.