Gemüse rind gerstensuppe

Common Food

26.79

% from protein

41.78

% from carbs

41.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.6
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 2.6 mg
0.1%

Potassium, K 1.3 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0.1%

Water 0.9 g

Vitamin A 7.9 IU

Retinol 0 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 4 UG

Carotene, alpha 1.4 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 3.3 UG

Lutein + zeaxanthin 1.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Gemüse rind gerstensuppe Nutrients FAQs

Nutrients

What is the calorie content of Gemüse rind gerstensuppe?

A typical serving 257.88 gramm (257.88 grams) of Gemüse rind gerstensuppe contains approximately 163 calories.

You can check the exact calorie content by logging Gemüse rind gerstensuppe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gemüse rind gerstensuppe have?

The amount of fat in Gemüse rind gerstensuppe depends on the ingredients and preparation method. On average, one serving 257.88 gramm (257.88 grams) of Gemüse rind gerstensuppe contains approximately 5.84 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gemüse rind gerstensuppe have?

The protein content in Gemüse rind gerstensuppe depends on the ingredients exists in it. On average, 257.88 gramm (257.88 grams) of Gemüse rind gerstensuppe contains approximately 11.2 grams of protein.

Know your exact protein requirement and how much protein you get from Gemüse rind gerstensuppe, Download Nutribit app for healthier you!

How much sugar does a Gemüse rind gerstensuppe have?

On average, 257.88 gramm (257.88 grams) contains about 3.19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gemüse rind gerstensuppe.

How Much carbohydrates (carbs) is in Gemüse rind gerstensuppe?

The amount of carbohydrates (carbs) in Gemüse rind gerstensuppe depends on its serving size and preparation. On average, 257.88 gramm (257.88 grams) contains about 17.47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gemüse rind gerstensuppe.

How Much Fiber is in Gemüse rind gerstensuppe?

Gemüse rind gerstensuppe contains approximately 3.83 grams of fiber in 257.88 gramm (257.88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gemüse rind gerstensuppe for healthier you!

What vitamins and minerals are in a Gemüse rind gerstensuppe?

Vitamins in Gemüse rind gerstensuppe:

  • Vitamin A:Gemüse rind gerstensuppe has 2035.291 IU of Vitamin A.
  • Vitamin B-12:Gemüse rind gerstensuppe has 1.0502 UG of Vitamin B-12.
  • Vitamin B-6:Gemüse rind gerstensuppe has 0.2678 mg of Vitamin B-6.
  • Vitamin C:Gemüse rind gerstensuppe has 7.9085 mg of Vitamin C.
  • Vitamin D:Gemüse rind gerstensuppe has 1.7446 IU of Vitamin D.

Gemüse rind gerstensuppe contains following minerals:

  • Gemüse rind gerstensuppe has 38.4044mg of Calcium.
  • Gemüse rind gerstensuppe has 673.2683mg of Sodium, Na.
  • Gemüse rind gerstensuppe has 344.4116mg of Potassium, K.
  • Gemüse rind gerstensuppe has 1.7286mg of Iron.

General

Does Gemüse rind gerstensuppe contain caffeine?

Gemüse rind gerstensuppe does not contain any caffeine.

Does Gemüse rind gerstensuppe contain alcohol?

Gemüse rind gerstensuppe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gemüse rind gerstensuppe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gemüse rind gerstensuppe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gemüse rind gerstensuppe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gemüse rind gerstensuppe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gemüse rind gerstensuppe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gemüse rind gerstensuppe for free?

Yes! Since Gemüse rind gerstensuppe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gemüse rind gerstensuppe with water tracking feature?

Nutribit automatically calculates the water content of Gemüse rind gerstensuppe and adds it to your daily hydration log. Simply log Gemüse rind gerstensuppe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gemüse rind gerstensuppe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gemüse rind gerstensuppe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gemüse rind gerstensuppe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gemüse rind gerstensuppe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gemüse rind gerstensuppe

Protein, Vitamin A and Vitamin B-12 in Gemüse rind gerstensuppe supports bone health.

  • Protein in Gemüse rind gerstensuppe plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Gemüse rind gerstensuppe contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Gemüse rind gerstensuppe is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Gemüse rind gerstensuppe supports building and repairing tissues.

Builds and repairs tissues in Gemüse rind gerstensuppe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gemüse rind gerstensuppe supports immune function.

Supports immune function in Gemüse rind gerstensuppe is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gemüse rind gerstensuppe helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gemüse rind gerstensuppe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gemüse rind gerstensuppe provides energy.

Provides energy in Gemüse rind gerstensuppe can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gemüse rind gerstensuppe supports muscle growth and strength.

Supports muscle growth and strength in Gemüse rind gerstensuppe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gemüse rind gerstensuppe helps in weight management.

Helps in weight management in Gemüse rind gerstensuppe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gemüse rind gerstensuppe aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gemüse rind gerstensuppe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gemüse rind gerstensuppe improves skin, hair, and nails.

Improves skin, hair, and nails in Gemüse rind gerstensuppe is essential for the health and growth of hair, skin, and nails.

Protein in Gemüse rind gerstensuppe regulates blood sugar levels.

Regulates blood sugar levels in Gemüse rind gerstensuppe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Gemüse rind gerstensuppe supports eye health.

Vitamin A in Gemüse rind gerstensuppe is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gemüse rind gerstensuppe boosts immune function.

Vitamin A in Gemüse rind gerstensuppe helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Gemüse rind gerstensuppe promotes healthy skin.

Vitamin A in Gemüse rind gerstensuppe supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Gemüse rind gerstensuppe enhances reproductive health.

Vitamin A in Gemüse rind gerstensuppe plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gemüse rind gerstensuppe reduces the risk of certain cancers.

Vitamin A in Gemüse rind gerstensuppe helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gemüse rind gerstensuppe promotes healthy development during pregnancy.

Vitamin A in Gemüse rind gerstensuppe is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gemüse rind gerstensuppe maintains healthy mucous membranes.

Vitamin A in Gemüse rind gerstensuppe helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gemüse rind gerstensuppe improves wound healing.

Vitamin A in Gemüse rind gerstensuppe promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gemüse rind gerstensuppe may reduce the risk of macular degeneration.

Vitamin A in Gemüse rind gerstensuppe, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Gemüse rind gerstensuppe supports red blood cell production

Vitamin B12 in Gemüse rind gerstensuppe plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Gemüse rind gerstensuppe boosts energy levels

Vitamin B12 in Gemüse rind gerstensuppe aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Gemüse rind gerstensuppe promotes brain health

Vitamin B12 in Gemüse rind gerstensuppe supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Gemüse rind gerstensuppe aids in DNA synthesis

Vitamin B12 in Gemüse rind gerstensuppe is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Gemüse rind gerstensuppe improves mood and mental health

Vitamin B12 in Gemüse rind gerstensuppe helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Gemüse rind gerstensuppe maintains healthy skin, hair, and nails

Vitamin B12 in Gemüse rind gerstensuppe contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Gemüse rind gerstensuppe prevents birth defects

Vitamin B12 in Gemüse rind gerstensuppe during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Gemüse rind gerstensuppe reduces risk of macular degeneration

Vitamin B12 in Gemüse rind gerstensuppe lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Gemüse rind gerstensuppe supports cardiovascular health

Vitamin B12 in Gemüse rind gerstensuppe helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Gemüse rind gerstensuppe supports antioxidant protection.

Antioxidant Protection in Gemüse rind gerstensuppe helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gemüse rind gerstensuppe supports thyroid function.

Thyroid Function in Gemüse rind gerstensuppe helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gemüse rind gerstensuppe supports immune system health.

Immune System Support in Gemüse rind gerstensuppe enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gemüse rind gerstensuppe supports heart health.

Heart Health in Gemüse rind gerstensuppe helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gemüse rind gerstensuppe supports cancer prevention.

Cancer Prevention in Gemüse rind gerstensuppe helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gemüse rind gerstensuppe supports cognitive function.

Cognitive Function in Gemüse rind gerstensuppe may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gemüse rind gerstensuppe supports skin health.

Skin Health in Gemüse rind gerstensuppe helps protect the skin from UV damage and supports wound healing.

Selenium in Gemüse rind gerstensuppe supports reproductive health.

Reproductive Health in Gemüse rind gerstensuppe regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gemüse rind gerstensuppe provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gemüse rind gerstensuppe helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Gemüse rind gerstensuppe supports fluid balance.

Maintains Fluid Balance in Gemüse rind gerstensuppe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gemüse rind gerstensuppe supports nerve function.

Supports Nerve Function in Gemüse rind gerstensuppe helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gemüse rind gerstensuppe helps regulate blood pressure.

Regulates Blood Pressure in Gemüse rind gerstensuppe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gemüse rind gerstensuppe supports muscle function.

Aids Muscle Function in Gemüse rind gerstensuppe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gemüse rind gerstensuppe aids nutrient absorption.

Improves Nutrient Absorption in Gemüse rind gerstensuppe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gemüse rind gerstensuppe helps balance pH levels.

Balances pH Levels in Gemüse rind gerstensuppe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gemüse rind gerstensuppe supports bone health.

Supports Bone Health in Gemüse rind gerstensuppe helps retain calcium and prevent the loss of bone density over time.

Zinc in Gemüse rind gerstensuppe boosts immune system

Boosts Immune System in Gemüse rind gerstensuppe is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Gemüse rind gerstensuppe promotes wound healing

Promotes Wound Healing in Gemüse rind gerstensuppe plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Gemüse rind gerstensuppe supports growth and development

Supports Growth and Development in Gemüse rind gerstensuppe is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Gemüse rind gerstensuppe improves skin health

Improves Skin Health in Gemüse rind gerstensuppe helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Gemüse rind gerstensuppe enhances brain function

Enhances Brain Function in Gemüse rind gerstensuppe is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Gemüse rind gerstensuppe regulates hormonal balance

Regulates Hormonal Balance in Gemüse rind gerstensuppe helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Gemüse rind gerstensuppe supports healthy vision

Supports Healthy Vision in Gemüse rind gerstensuppe is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Gemüse rind gerstensuppe improves digestive health

Improves Digestive Health in Gemüse rind gerstensuppe supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Gemüse rind gerstensuppe maintains healthy reproductive function

Maintains Healthy Reproductive Function in Gemüse rind gerstensuppe plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Gemüse rind gerstensuppe reduces inflammation

Reduces Inflammation in Gemüse rind gerstensuppe has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 163 calories?

The amount of exercise required to burn off 257.88 gramm Gemüse rind gerstensuppe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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