Lemon rind
Common Food
8.22
% from protein87.67
% from carbs87.67
% from fatNutrition Facts
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Lemon rind Nutrients FAQs
Nutrients
- Vitamin A:Lemon rind has 3 IU of Vitamin A.
- Vitamin B-6:Lemon rind has 0.0103 mg of Vitamin B-6.
- Vitamin C:Lemon rind has 7.74 mg of Vitamin C.
- Lemon rind has 8.04mg of Calcium.
- Lemon rind has 0.36mg of Sodium, Na.
- Lemon rind has 9.6mg of Potassium, K.
- Lemon rind has 0.048mg of Iron.
What is the calorie content of Lemon rind?
A typical serving 1 tbsp (6 grams) of Lemon rind contains approximately 3 calories.
You can check the exact calorie content by logging Lemon rind in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon rind have?
The amount of fat in Lemon rind depends on the ingredients and preparation method. On average, one serving 1 tbsp (6 grams) of Lemon rind contains approximately 0.02 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon rind have?
The protein content in Lemon rind depends on the ingredients exists in it. On average, 1 tbsp (6 grams) of Lemon rind contains approximately 0.09 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon rind, Download Nutribit app for healthier you!
How much sugar does a Lemon rind have?
On average, 1 tbsp (6 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon rind.
How Much carbohydrates (carbs) is in Lemon rind?
The amount of carbohydrates (carbs) in Lemon rind depends on its serving size and preparation. On average, 1 tbsp (6 grams) contains about 0.96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon rind.
How Much Fiber is in Lemon rind?
Lemon rind contains approximately 0.64 grams of fiber in 1 tbsp (6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon rind for healthier you!
What vitamins and minerals are in a Lemon rind?
Vitamins in Lemon rind:
Lemon rind contains following minerals:
General
Does Lemon rind contain caffeine?
Lemon rind does not contain any caffeine.
Does Lemon rind contain alcohol?
Lemon rind does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon rind?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon rind and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon rind quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon rind in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon rind and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon rind for free?
Yes! Since Lemon rind contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon rind with water tracking feature?
Nutribit automatically calculates the water content of Lemon rind and adds it to your daily hydration log. Simply log Lemon rind in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon rind as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon rind and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon rind nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon rind data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon rind
How to burn 3 calories?
The amount of exercise required to burn off 1 tbsp Lemon rind
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.