Rote bete in dosen ohne salzzusatz

Common Food

10.64

% from protein

87.29

% from carbs

87.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.3
% Daily value*
Total Fat 0 g
0%
Saturated 0 g
0%
Polyunsaturated 0 g
Monounsaturated 0 g
Sodium, Na 0.2 mg
0%
Potassium, K 1.4 mg
0%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0%
Sugars 0.1 g
0.1%
Protein 0 g
0%
Water 0.9 g
Vitamin A 0.2 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0.1 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.3 UG
Folic acid 0 UG
Folate, food 0.3 UG
Folate, DFE 0.3 UG
Vitamin B-12 0 UG
Choline, total 0.1 mg
Vitamin K (phylloquinone) 0 UG
Calcium 0.1 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 0.2 mg
Zinc 0 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 0 UG
Ash 0 g
Theobromine 0 mg
Energy 1.2 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Betaine 2.2 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Rote bete in dosen ohne salzzusatz Nutrients FAQs

Nutrients

What is the calorie content of Rote bete in dosen ohne salzzusatz?

A typical serving 246 gramm (246 grams) of Rote bete in dosen ohne salzzusatz contains approximately 69 calories.

You can check the exact calorie content by logging Rote bete in dosen ohne salzzusatz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rote bete in dosen ohne salzzusatz have?

The amount of fat in Rote bete in dosen ohne salzzusatz depends on the ingredients and preparation method. On average, one serving 246 gramm (246 grams) of Rote bete in dosen ohne salzzusatz contains approximately 0.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rote bete in dosen ohne salzzusatz have?

The protein content in Rote bete in dosen ohne salzzusatz depends on the ingredients exists in it. On average, 246 gramm (246 grams) of Rote bete in dosen ohne salzzusatz contains approximately 1.97 grams of protein.

Know your exact protein requirement and how much protein you get from Rote bete in dosen ohne salzzusatz, Download Nutribit app for healthier you!

How much sugar does a Rote bete in dosen ohne salzzusatz have?

On average, 246 gramm (246 grams) contains about 13.23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rote bete in dosen ohne salzzusatz.

How Much carbohydrates (carbs) is in Rote bete in dosen ohne salzzusatz?

The amount of carbohydrates (carbs) in Rote bete in dosen ohne salzzusatz depends on its serving size and preparation. On average, 246 gramm (246 grams) contains about 16.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rote bete in dosen ohne salzzusatz.

How Much Fiber is in Rote bete in dosen ohne salzzusatz?

Rote bete in dosen ohne salzzusatz contains approximately 2.95 grams of fiber in 246 gramm (246 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rote bete in dosen ohne salzzusatz for healthier you!

What vitamins and minerals are in a Rote bete in dosen ohne salzzusatz?

Vitamins in Rote bete in dosen ohne salzzusatz:

  • Vitamin A:Rote bete in dosen ohne salzzusatz has 54.12 IU of Vitamin A.
  • Vitamin B-6:Rote bete in dosen ohne salzzusatz has 0.1353 mg of Vitamin B-6.
  • Vitamin C:Rote bete in dosen ohne salzzusatz has 6.888 mg of Vitamin C.

Rote bete in dosen ohne salzzusatz contains following minerals:

  • Rote bete in dosen ohne salzzusatz has 31.98mg of Calcium.
  • Rote bete in dosen ohne salzzusatz has 51.66mg of Sodium, Na.
  • Rote bete in dosen ohne salzzusatz has 349.32mg of Potassium, K.
  • Rote bete in dosen ohne salzzusatz has 1.5498mg of Iron.

General

Does Rote bete in dosen ohne salzzusatz contain caffeine?

Rote bete in dosen ohne salzzusatz does not contain any caffeine.

Does Rote bete in dosen ohne salzzusatz contain alcohol?

Rote bete in dosen ohne salzzusatz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rote bete in dosen ohne salzzusatz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rote bete in dosen ohne salzzusatz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rote bete in dosen ohne salzzusatz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rote bete in dosen ohne salzzusatz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rote bete in dosen ohne salzzusatz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rote bete in dosen ohne salzzusatz for free?

Yes! Since Rote bete in dosen ohne salzzusatz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rote bete in dosen ohne salzzusatz with water tracking feature?

Nutribit automatically calculates the water content of Rote bete in dosen ohne salzzusatz and adds it to your daily hydration log. Simply log Rote bete in dosen ohne salzzusatz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rote bete in dosen ohne salzzusatz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rote bete in dosen ohne salzzusatz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rote bete in dosen ohne salzzusatz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rote bete in dosen ohne salzzusatz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rote bete in dosen ohne salzzusatz

Folate in Rote bete in dosen ohne salzzusatz supports DNA synthesis.

Vitamin B9 in Rote bete in dosen ohne salzzusatz is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Rote bete in dosen ohne salzzusatz promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Rote bete in dosen ohne salzzusatz intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Rote bete in dosen ohne salzzusatz helps prevent anemia.

Folate in Rote bete in dosen ohne salzzusatz helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Rote bete in dosen ohne salzzusatz supports heart health.

Vitamin B9 in Rote bete in dosen ohne salzzusatz helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Rote bete in dosen ohne salzzusatz improves brain function.

Folate in Rote bete in dosen ohne salzzusatz plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Rote bete in dosen ohne salzzusatz boosts immune function.

Adequate Boosts Immune Function in Rote bete in dosen ohne salzzusatz supports immune function by helping in the production of white blood cells.

Folate in Rote bete in dosen ohne salzzusatz promotes healthy skin and hair.

Vitamin B9 in Rote bete in dosen ohne salzzusatz aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Rote bete in dosen ohne salzzusatz regulates mood and mental health.

Folate in Rote bete in dosen ohne salzzusatz helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Rote bete in dosen ohne salzzusatz supports digestive health.

Folate in Rote bete in dosen ohne salzzusatz promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

How to burn 69 calories?

The amount of exercise required to burn off 246 gramm Rote bete in dosen ohne salzzusatz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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