Zerriebene tomaten ohne salzzusatz
Common Food
17.38
% from protein76.16
% from carbs76.16
% from fatNutrition Facts
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Zerriebene tomaten ohne salzzusatz Nutrients FAQs
Nutrients
- Vitamin A:Zerriebene tomaten ohne salzzusatz has 1925.6 IU of Vitamin A.
- Vitamin B-6:Zerriebene tomaten ohne salzzusatz has 0.3504 mg of Vitamin B-6.
- Vitamin C:Zerriebene tomaten ohne salzzusatz has 37.68 mg of Vitamin C.
- Zerriebene tomaten ohne salzzusatz has 81.6mg of Calcium.
- Zerriebene tomaten ohne salzzusatz has 63.2mg of Sodium, Na.
- Zerriebene tomaten ohne salzzusatz has 1116.8mg of Potassium, K.
- Zerriebene tomaten ohne salzzusatz has 3.296mg of Iron.
What is the calorie content of Zerriebene tomaten ohne salzzusatz?
A typical serving 240 gramm (240 grams) of Zerriebene tomaten ohne salzzusatz contains approximately 91 calories.
You can check the exact calorie content by logging Zerriebene tomaten ohne salzzusatz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zerriebene tomaten ohne salzzusatz have?
The amount of fat in Zerriebene tomaten ohne salzzusatz depends on the ingredients and preparation method. On average, one serving 240 gramm (240 grams) of Zerriebene tomaten ohne salzzusatz contains approximately 0.78 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zerriebene tomaten ohne salzzusatz have?
The protein content in Zerriebene tomaten ohne salzzusatz depends on the ingredients exists in it. On average, 240 gramm (240 grams) of Zerriebene tomaten ohne salzzusatz contains approximately 4.72 grams of protein.
Know your exact protein requirement and how much protein you get from Zerriebene tomaten ohne salzzusatz, Download Nutribit app for healthier you!
How much sugar does a Zerriebene tomaten ohne salzzusatz have?
On average, 240 gramm (240 grams) contains about 13.82 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zerriebene tomaten ohne salzzusatz.
How Much carbohydrates (carbs) is in Zerriebene tomaten ohne salzzusatz?
The amount of carbohydrates (carbs) in Zerriebene tomaten ohne salzzusatz depends on its serving size and preparation. On average, 240 gramm (240 grams) contains about 20.68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zerriebene tomaten ohne salzzusatz.
How Much Fiber is in Zerriebene tomaten ohne salzzusatz?
Zerriebene tomaten ohne salzzusatz contains approximately 6.32 grams of fiber in 240 gramm (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zerriebene tomaten ohne salzzusatz for healthier you!
What vitamins and minerals are in a Zerriebene tomaten ohne salzzusatz?
Vitamins in Zerriebene tomaten ohne salzzusatz:
Zerriebene tomaten ohne salzzusatz contains following minerals:
General
Does Zerriebene tomaten ohne salzzusatz contain caffeine?
Zerriebene tomaten ohne salzzusatz does not contain any caffeine.
Does Zerriebene tomaten ohne salzzusatz contain alcohol?
Zerriebene tomaten ohne salzzusatz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zerriebene tomaten ohne salzzusatz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zerriebene tomaten ohne salzzusatz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zerriebene tomaten ohne salzzusatz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zerriebene tomaten ohne salzzusatz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zerriebene tomaten ohne salzzusatz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zerriebene tomaten ohne salzzusatz for free?
Yes! Since Zerriebene tomaten ohne salzzusatz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zerriebene tomaten ohne salzzusatz with water tracking feature?
Nutribit automatically calculates the water content of Zerriebene tomaten ohne salzzusatz and adds it to your daily hydration log. Simply log Zerriebene tomaten ohne salzzusatz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zerriebene tomaten ohne salzzusatz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zerriebene tomaten ohne salzzusatz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zerriebene tomaten ohne salzzusatz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zerriebene tomaten ohne salzzusatz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zerriebene tomaten ohne salzzusatz
Fiber and Potassium, K in Zerriebene tomaten ohne salzzusatz supports heart health.
Soluble fiber in Zerriebene tomaten ohne salzzusatz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Zerriebene tomaten ohne salzzusatz helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Zerriebene tomaten ohne salzzusatz regulates blood sugar.
Fiber in Zerriebene tomaten ohne salzzusatz helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Zerriebene tomaten ohne salzzusatz helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Vitamin A and Copper in Zerriebene tomaten ohne salzzusatz boosts immune function.
Vitamin A in Zerriebene tomaten ohne salzzusatz helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Zerriebene tomaten ohne salzzusatz enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Zerriebene tomaten ohne salzzusatz promotes healthy skin.
Vitamin A in Zerriebene tomaten ohne salzzusatz supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Zerriebene tomaten ohne salzzusatz contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Fiber in Zerriebene tomaten ohne salzzusatz supports digestion.
Fiber in Zerriebene tomaten ohne salzzusatz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Zerriebene tomaten ohne salzzusatz aids in weight management.
Fiber-rich foods in Zerriebene tomaten ohne salzzusatz increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Zerriebene tomaten ohne salzzusatz promotes gut health.
Fiber in Zerriebene tomaten ohne salzzusatz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Zerriebene tomaten ohne salzzusatz lowers the risk of colon cancer.
A high-fiber diet from Zerriebene tomaten ohne salzzusatz is linked to a reduced risk of colon cancer.
Fiber in Zerriebene tomaten ohne salzzusatz improves skin health.
Fiber in Zerriebene tomaten ohne salzzusatz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Zerriebene tomaten ohne salzzusatz helps lower blood pressure.
Adequate fiber in Zerriebene tomaten ohne salzzusatz may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Zerriebene tomaten ohne salzzusatz boosts immune function.
Fiber in Zerriebene tomaten ohne salzzusatz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Zerriebene tomaten ohne salzzusatz reduces the risk of type 2 diabetes.
Fiber in Zerriebene tomaten ohne salzzusatz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Zerriebene tomaten ohne salzzusatz supports eye health.
Vitamin A in Zerriebene tomaten ohne salzzusatz is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Zerriebene tomaten ohne salzzusatz enhances reproductive health.
Vitamin A in Zerriebene tomaten ohne salzzusatz plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Zerriebene tomaten ohne salzzusatz supports bone health.
Vitamin A in Zerriebene tomaten ohne salzzusatz contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Zerriebene tomaten ohne salzzusatz reduces the risk of certain cancers.
Vitamin A in Zerriebene tomaten ohne salzzusatz helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Zerriebene tomaten ohne salzzusatz promotes healthy development during pregnancy.
Vitamin A in Zerriebene tomaten ohne salzzusatz is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Zerriebene tomaten ohne salzzusatz maintains healthy mucous membranes.
Vitamin A in Zerriebene tomaten ohne salzzusatz helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Zerriebene tomaten ohne salzzusatz improves wound healing.
Vitamin A in Zerriebene tomaten ohne salzzusatz promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Zerriebene tomaten ohne salzzusatz may reduce the risk of macular degeneration.
Vitamin A in Zerriebene tomaten ohne salzzusatz, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Zerriebene tomaten ohne salzzusatz supports brain health
{{vitamin}} in Zerriebene tomaten ohne salzzusatz supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Zerriebene tomaten ohne salzzusatz boosts immune function
{{vitamin}} in Zerriebene tomaten ohne salzzusatz boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Zerriebene tomaten ohne salzzusatz promotes red blood cell production
{{vitamin}} in Zerriebene tomaten ohne salzzusatz promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Zerriebene tomaten ohne salzzusatz reduces symptoms of PMS
{{vitamin}} in Zerriebene tomaten ohne salzzusatz reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Zerriebene tomaten ohne salzzusatz supports heart health
{{vitamin}} in Zerriebene tomaten ohne salzzusatz supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Zerriebene tomaten ohne salzzusatz aids in protein metabolism
{{vitamin}} in Zerriebene tomaten ohne salzzusatz aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Zerriebene tomaten ohne salzzusatz improves mood and reduces depression
{{vitamin}} in Zerriebene tomaten ohne salzzusatz improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Zerriebene tomaten ohne salzzusatz supports healthy pregnancy
{{vitamin}} in Zerriebene tomaten ohne salzzusatz supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Zerriebene tomaten ohne salzzusatz helps prevent anemia
{{vitamin}} in Zerriebene tomaten ohne salzzusatz helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Zerriebene tomaten ohne salzzusatz reduces nausea during pregnancy
{{vitamin}} in Zerriebene tomaten ohne salzzusatz reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Potassium, K in Zerriebene tomaten ohne salzzusatz supports muscle function.
Muscle Function in Zerriebene tomaten ohne salzzusatz plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Zerriebene tomaten ohne salzzusatz supports bone health.
Bone Health in Zerriebene tomaten ohne salzzusatz helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Zerriebene tomaten ohne salzzusatz supports fluid balance.
Fluid Balance in Zerriebene tomaten ohne salzzusatz helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Zerriebene tomaten ohne salzzusatz supports nerve function.
Nerve Function in Zerriebene tomaten ohne salzzusatz is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Zerriebene tomaten ohne salzzusatz reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Zerriebene tomaten ohne salzzusatz may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Zerriebene tomaten ohne salzzusatz reduces water retention.
Reduces Water Retention in Zerriebene tomaten ohne salzzusatz helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Zerriebene tomaten ohne salzzusatz helps reduce hypertension.
Adequate Reduces Hypertension in Zerriebene tomaten ohne salzzusatz intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Zerriebene tomaten ohne salzzusatz supports red blood cell formation.
Copper in Zerriebene tomaten ohne salzzusatz plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Zerriebene tomaten ohne salzzusatz promotes healthy bones and connective tissues.
Copper in Zerriebene tomaten ohne salzzusatz is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Zerriebene tomaten ohne salzzusatz supports nervous system health.
Copper in Zerriebene tomaten ohne salzzusatz is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Zerriebene tomaten ohne salzzusatz acts as an antioxidant.
Copper in Zerriebene tomaten ohne salzzusatz is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Zerriebene tomaten ohne salzzusatz enhances iron absorption.
Copper in Zerriebene tomaten ohne salzzusatz helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Zerriebene tomaten ohne salzzusatz maintains cardiovascular health.
Copper in Zerriebene tomaten ohne salzzusatz helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Zerriebene tomaten ohne salzzusatz supports energy production.
Copper in Zerriebene tomaten ohne salzzusatz plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Zerriebene tomaten ohne salzzusatz regulates blood pressure.
Copper in Zerriebene tomaten ohne salzzusatz has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 91 calories?
The amount of exercise required to burn off 240 gramm Zerriebene tomaten ohne salzzusatz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.