Tomaten in dosen ohne salzzusatz
Common Food
16.39
% from protein71.92
% from carbs71.92
% from fatNutrition Facts
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Tomaten in dosen ohne salzzusatz Nutrients FAQs
Nutrients
- Vitamin A:Tomaten in dosen ohne salzzusatz has 1812.51 IU of Vitamin A.
- Vitamin B-6:Tomaten in dosen ohne salzzusatz has 0.4562 mg of Vitamin B-6.
- Vitamin C:Tomaten in dosen ohne salzzusatz has 51.786 mg of Vitamin C.
- Tomaten in dosen ohne salzzusatz has 135.63mg of Calcium.
- Tomaten in dosen ohne salzzusatz has 41.1mg of Sodium, Na.
- Tomaten in dosen ohne salzzusatz has 785.01mg of Potassium, K.
- Tomaten in dosen ohne salzzusatz has 2.3427mg of Iron.
What is the calorie content of Tomaten in dosen ohne salzzusatz?
A typical serving 411 gramm (411 grams) of Tomaten in dosen ohne salzzusatz contains approximately 66 calories.
You can check the exact calorie content by logging Tomaten in dosen ohne salzzusatz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomaten in dosen ohne salzzusatz have?
The amount of fat in Tomaten in dosen ohne salzzusatz depends on the ingredients and preparation method. On average, one serving 411 gramm (411 grams) of Tomaten in dosen ohne salzzusatz contains approximately 1.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomaten in dosen ohne salzzusatz have?
The protein content in Tomaten in dosen ohne salzzusatz depends on the ingredients exists in it. On average, 411 gramm (411 grams) of Tomaten in dosen ohne salzzusatz contains approximately 3.25 grams of protein.
Know your exact protein requirement and how much protein you get from Tomaten in dosen ohne salzzusatz, Download Nutribit app for healthier you!
How much sugar does a Tomaten in dosen ohne salzzusatz have?
On average, 411 gramm (411 grams) contains about 10.48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomaten in dosen ohne salzzusatz.
How Much carbohydrates (carbs) is in Tomaten in dosen ohne salzzusatz?
The amount of carbohydrates (carbs) in Tomaten in dosen ohne salzzusatz depends on its serving size and preparation. On average, 411 gramm (411 grams) contains about 14.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomaten in dosen ohne salzzusatz.
How Much Fiber is in Tomaten in dosen ohne salzzusatz?
Tomaten in dosen ohne salzzusatz contains approximately 7.81 grams of fiber in 411 gramm (411 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomaten in dosen ohne salzzusatz for healthier you!
What vitamins and minerals are in a Tomaten in dosen ohne salzzusatz?
Vitamins in Tomaten in dosen ohne salzzusatz:
Tomaten in dosen ohne salzzusatz contains following minerals:
General
Does Tomaten in dosen ohne salzzusatz contain caffeine?
Tomaten in dosen ohne salzzusatz does not contain any caffeine.
Does Tomaten in dosen ohne salzzusatz contain alcohol?
Tomaten in dosen ohne salzzusatz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomaten in dosen ohne salzzusatz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomaten in dosen ohne salzzusatz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomaten in dosen ohne salzzusatz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomaten in dosen ohne salzzusatz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomaten in dosen ohne salzzusatz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomaten in dosen ohne salzzusatz for free?
Yes! Since Tomaten in dosen ohne salzzusatz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomaten in dosen ohne salzzusatz with water tracking feature?
Nutribit automatically calculates the water content of Tomaten in dosen ohne salzzusatz and adds it to your daily hydration log. Simply log Tomaten in dosen ohne salzzusatz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomaten in dosen ohne salzzusatz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomaten in dosen ohne salzzusatz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomaten in dosen ohne salzzusatz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomaten in dosen ohne salzzusatz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomaten in dosen ohne salzzusatz
Fiber and Potassium, K in Tomaten in dosen ohne salzzusatz supports heart health.
Soluble fiber in Tomaten in dosen ohne salzzusatz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Tomaten in dosen ohne salzzusatz helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Tomaten in dosen ohne salzzusatz regulates blood sugar.
Fiber in Tomaten in dosen ohne salzzusatz helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Tomaten in dosen ohne salzzusatz helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber in Tomaten in dosen ohne salzzusatz supports digestion.
Fiber in Tomaten in dosen ohne salzzusatz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tomaten in dosen ohne salzzusatz aids in weight management.
Fiber-rich foods in Tomaten in dosen ohne salzzusatz increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tomaten in dosen ohne salzzusatz promotes gut health.
Fiber in Tomaten in dosen ohne salzzusatz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tomaten in dosen ohne salzzusatz lowers the risk of colon cancer.
A high-fiber diet from Tomaten in dosen ohne salzzusatz is linked to a reduced risk of colon cancer.
Fiber in Tomaten in dosen ohne salzzusatz improves skin health.
Fiber in Tomaten in dosen ohne salzzusatz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tomaten in dosen ohne salzzusatz helps lower blood pressure.
Adequate fiber in Tomaten in dosen ohne salzzusatz may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tomaten in dosen ohne salzzusatz boosts immune function.
Fiber in Tomaten in dosen ohne salzzusatz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tomaten in dosen ohne salzzusatz reduces the risk of type 2 diabetes.
Fiber in Tomaten in dosen ohne salzzusatz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Tomaten in dosen ohne salzzusatz supports eye health.
Vitamin A in Tomaten in dosen ohne salzzusatz is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tomaten in dosen ohne salzzusatz boosts immune function.
Vitamin A in Tomaten in dosen ohne salzzusatz helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tomaten in dosen ohne salzzusatz promotes healthy skin.
Vitamin A in Tomaten in dosen ohne salzzusatz supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tomaten in dosen ohne salzzusatz enhances reproductive health.
Vitamin A in Tomaten in dosen ohne salzzusatz plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tomaten in dosen ohne salzzusatz supports bone health.
Vitamin A in Tomaten in dosen ohne salzzusatz contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Tomaten in dosen ohne salzzusatz reduces the risk of certain cancers.
Vitamin A in Tomaten in dosen ohne salzzusatz helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tomaten in dosen ohne salzzusatz promotes healthy development during pregnancy.
Vitamin A in Tomaten in dosen ohne salzzusatz is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tomaten in dosen ohne salzzusatz maintains healthy mucous membranes.
Vitamin A in Tomaten in dosen ohne salzzusatz helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tomaten in dosen ohne salzzusatz improves wound healing.
Vitamin A in Tomaten in dosen ohne salzzusatz promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tomaten in dosen ohne salzzusatz may reduce the risk of macular degeneration.
Vitamin A in Tomaten in dosen ohne salzzusatz, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Tomaten in dosen ohne salzzusatz supports brain health
{{vitamin}} in Tomaten in dosen ohne salzzusatz supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Tomaten in dosen ohne salzzusatz boosts immune function
{{vitamin}} in Tomaten in dosen ohne salzzusatz boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Tomaten in dosen ohne salzzusatz promotes red blood cell production
{{vitamin}} in Tomaten in dosen ohne salzzusatz promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Tomaten in dosen ohne salzzusatz reduces symptoms of PMS
{{vitamin}} in Tomaten in dosen ohne salzzusatz reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Tomaten in dosen ohne salzzusatz supports heart health
{{vitamin}} in Tomaten in dosen ohne salzzusatz supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Tomaten in dosen ohne salzzusatz aids in protein metabolism
{{vitamin}} in Tomaten in dosen ohne salzzusatz aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Tomaten in dosen ohne salzzusatz improves mood and reduces depression
{{vitamin}} in Tomaten in dosen ohne salzzusatz improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Tomaten in dosen ohne salzzusatz supports healthy pregnancy
{{vitamin}} in Tomaten in dosen ohne salzzusatz supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Tomaten in dosen ohne salzzusatz helps prevent anemia
{{vitamin}} in Tomaten in dosen ohne salzzusatz helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Tomaten in dosen ohne salzzusatz reduces nausea during pregnancy
{{vitamin}} in Tomaten in dosen ohne salzzusatz reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Potassium, K in Tomaten in dosen ohne salzzusatz supports muscle function.
Muscle Function in Tomaten in dosen ohne salzzusatz plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Tomaten in dosen ohne salzzusatz supports bone health.
Bone Health in Tomaten in dosen ohne salzzusatz helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Tomaten in dosen ohne salzzusatz supports fluid balance.
Fluid Balance in Tomaten in dosen ohne salzzusatz helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Tomaten in dosen ohne salzzusatz supports nerve function.
Nerve Function in Tomaten in dosen ohne salzzusatz is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Tomaten in dosen ohne salzzusatz reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Tomaten in dosen ohne salzzusatz may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Tomaten in dosen ohne salzzusatz reduces water retention.
Reduces Water Retention in Tomaten in dosen ohne salzzusatz helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Tomaten in dosen ohne salzzusatz helps reduce hypertension.
Adequate Reduces Hypertension in Tomaten in dosen ohne salzzusatz intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 66 calories?
The amount of exercise required to burn off 411 gramm Tomaten in dosen ohne salzzusatz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.