Roter korallensalat
Common Food
32.6
% from protein55.51
% from carbs55.51
% from fatNutrition Facts
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Roter korallensalat Nutrients FAQs
Nutrients
- Vitamin A:Roter korallensalat has 2097.76 IU of Vitamin A.
- Vitamin B-6:Roter korallensalat has 0.028 mg of Vitamin B-6.
- Vitamin C:Roter korallensalat has 1.036 mg of Vitamin C.
- Roter korallensalat has 9.24mg of Calcium.
- Roter korallensalat has 7mg of Sodium, Na.
- Roter korallensalat has 52.36mg of Potassium, K.
- Roter korallensalat has 0.336mg of Iron.
What is the calorie content of Roter korallensalat?
A typical serving 28 gramm (28 grams) of Roter korallensalat contains approximately 4 calories.
You can check the exact calorie content by logging Roter korallensalat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roter korallensalat have?
The amount of fat in Roter korallensalat depends on the ingredients and preparation method. On average, one serving 28 gramm (28 grams) of Roter korallensalat contains approximately 0.06 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roter korallensalat have?
The protein content in Roter korallensalat depends on the ingredients exists in it. On average, 28 gramm (28 grams) of Roter korallensalat contains approximately 0.37 grams of protein.
Know your exact protein requirement and how much protein you get from Roter korallensalat, Download Nutribit app for healthier you!
How much sugar does a Roter korallensalat have?
On average, 28 gramm (28 grams) contains about 0.13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roter korallensalat.
How Much carbohydrates (carbs) is in Roter korallensalat?
The amount of carbohydrates (carbs) in Roter korallensalat depends on its serving size and preparation. On average, 28 gramm (28 grams) contains about 0.63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roter korallensalat.
How Much Fiber is in Roter korallensalat?
Roter korallensalat contains approximately 0.25 grams of fiber in 28 gramm (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roter korallensalat for healthier you!
What vitamins and minerals are in a Roter korallensalat?
Vitamins in Roter korallensalat:
Roter korallensalat contains following minerals:
General
Does Roter korallensalat contain caffeine?
Roter korallensalat does not contain any caffeine.
Does Roter korallensalat contain alcohol?
Roter korallensalat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roter korallensalat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roter korallensalat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roter korallensalat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roter korallensalat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roter korallensalat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roter korallensalat for free?
Yes! Since Roter korallensalat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roter korallensalat with water tracking feature?
Nutribit automatically calculates the water content of Roter korallensalat and adds it to your daily hydration log. Simply log Roter korallensalat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roter korallensalat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roter korallensalat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roter korallensalat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roter korallensalat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roter korallensalat
Vitamin A in Roter korallensalat supports eye health.
Vitamin A in Roter korallensalat is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Roter korallensalat boosts immune function.
Vitamin A in Roter korallensalat helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Roter korallensalat promotes healthy skin.
Vitamin A in Roter korallensalat supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Roter korallensalat enhances reproductive health.
Vitamin A in Roter korallensalat plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Roter korallensalat supports bone health.
Vitamin A in Roter korallensalat contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Roter korallensalat reduces the risk of certain cancers.
Vitamin A in Roter korallensalat helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Roter korallensalat promotes healthy development during pregnancy.
Vitamin A in Roter korallensalat is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Roter korallensalat maintains healthy mucous membranes.
Vitamin A in Roter korallensalat helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Roter korallensalat improves wound healing.
Vitamin A in Roter korallensalat promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Roter korallensalat may reduce the risk of macular degeneration.
Vitamin A in Roter korallensalat, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 4 calories?
The amount of exercise required to burn off 28 gramm Roter korallensalat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.