Roter spanischer pfeffer roh
Common Food
12.87
% from protein78.3
% from carbs78.3
% from fatNutrition Facts
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Roter spanischer pfeffer roh Nutrients FAQs
Nutrients
- Vitamin A:Roter spanischer pfeffer roh has 3725.89 IU of Vitamin A.
- Vitamin B-6:Roter spanischer pfeffer roh has 0.3463 mg of Vitamin B-6.
- Vitamin C:Roter spanischer pfeffer roh has 151.963 mg of Vitamin C.
- Roter spanischer pfeffer roh has 8.33mg of Calcium.
- Roter spanischer pfeffer roh has 4.76mg of Sodium, Na.
- Roter spanischer pfeffer roh has 251.09mg of Potassium, K.
- Roter spanischer pfeffer roh has 0.5117mg of Iron.
What is the calorie content of Roter spanischer pfeffer roh?
A typical serving 119 gramm (119 grams) of Roter spanischer pfeffer roh contains approximately 37 calories.
You can check the exact calorie content by logging Roter spanischer pfeffer roh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roter spanischer pfeffer roh have?
The amount of fat in Roter spanischer pfeffer roh depends on the ingredients and preparation method. On average, one serving 119 gramm (119 grams) of Roter spanischer pfeffer roh contains approximately 0.36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roter spanischer pfeffer roh have?
The protein content in Roter spanischer pfeffer roh depends on the ingredients exists in it. On average, 119 gramm (119 grams) of Roter spanischer pfeffer roh contains approximately 1.18 grams of protein.
Know your exact protein requirement and how much protein you get from Roter spanischer pfeffer roh, Download Nutribit app for healthier you!
How much sugar does a Roter spanischer pfeffer roh have?
On average, 119 gramm (119 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roter spanischer pfeffer roh.
How Much carbohydrates (carbs) is in Roter spanischer pfeffer roh?
The amount of carbohydrates (carbs) in Roter spanischer pfeffer roh depends on its serving size and preparation. On average, 119 gramm (119 grams) contains about 7.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roter spanischer pfeffer roh.
How Much Fiber is in Roter spanischer pfeffer roh?
Roter spanischer pfeffer roh contains approximately 2.5 grams of fiber in 119 gramm (119 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roter spanischer pfeffer roh for healthier you!
What vitamins and minerals are in a Roter spanischer pfeffer roh?
Vitamins in Roter spanischer pfeffer roh:
Roter spanischer pfeffer roh contains following minerals:
General
Does Roter spanischer pfeffer roh contain caffeine?
Roter spanischer pfeffer roh does not contain any caffeine.
Does Roter spanischer pfeffer roh contain alcohol?
Roter spanischer pfeffer roh does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roter spanischer pfeffer roh?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roter spanischer pfeffer roh and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roter spanischer pfeffer roh quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roter spanischer pfeffer roh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roter spanischer pfeffer roh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roter spanischer pfeffer roh for free?
Yes! Since Roter spanischer pfeffer roh contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roter spanischer pfeffer roh with water tracking feature?
Nutribit automatically calculates the water content of Roter spanischer pfeffer roh and adds it to your daily hydration log. Simply log Roter spanischer pfeffer roh in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roter spanischer pfeffer roh as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roter spanischer pfeffer roh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roter spanischer pfeffer roh nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roter spanischer pfeffer roh data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roter spanischer pfeffer roh
Vitamin A in Roter spanischer pfeffer roh supports eye health.
Vitamin A in Roter spanischer pfeffer roh is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Roter spanischer pfeffer roh boosts immune function.
Vitamin A in Roter spanischer pfeffer roh helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Roter spanischer pfeffer roh promotes healthy skin.
Vitamin A in Roter spanischer pfeffer roh supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Roter spanischer pfeffer roh enhances reproductive health.
Vitamin A in Roter spanischer pfeffer roh plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Roter spanischer pfeffer roh supports bone health.
Vitamin A in Roter spanischer pfeffer roh contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Roter spanischer pfeffer roh reduces the risk of certain cancers.
Vitamin A in Roter spanischer pfeffer roh helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Roter spanischer pfeffer roh promotes healthy development during pregnancy.
Vitamin A in Roter spanischer pfeffer roh is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Roter spanischer pfeffer roh maintains healthy mucous membranes.
Vitamin A in Roter spanischer pfeffer roh helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Roter spanischer pfeffer roh improves wound healing.
Vitamin A in Roter spanischer pfeffer roh promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Roter spanischer pfeffer roh may reduce the risk of macular degeneration.
Vitamin A in Roter spanischer pfeffer roh, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Roter spanischer pfeffer roh supports brain health
{{vitamin}} in Roter spanischer pfeffer roh supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Roter spanischer pfeffer roh boosts immune function
{{vitamin}} in Roter spanischer pfeffer roh boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Roter spanischer pfeffer roh promotes red blood cell production
{{vitamin}} in Roter spanischer pfeffer roh promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Roter spanischer pfeffer roh reduces symptoms of PMS
{{vitamin}} in Roter spanischer pfeffer roh reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Roter spanischer pfeffer roh supports heart health
{{vitamin}} in Roter spanischer pfeffer roh supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Roter spanischer pfeffer roh aids in protein metabolism
{{vitamin}} in Roter spanischer pfeffer roh aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Roter spanischer pfeffer roh improves mood and reduces depression
{{vitamin}} in Roter spanischer pfeffer roh improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Roter spanischer pfeffer roh supports healthy pregnancy
{{vitamin}} in Roter spanischer pfeffer roh supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Roter spanischer pfeffer roh helps prevent anemia
{{vitamin}} in Roter spanischer pfeffer roh helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Roter spanischer pfeffer roh reduces nausea during pregnancy
{{vitamin}} in Roter spanischer pfeffer roh reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 37 calories?
The amount of exercise required to burn off 119 gramm Roter spanischer pfeffer roh
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.