Roter geschmorter schweinebauch

Common Food

24.49

% from protein

10.7

% from carbs

10.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.1
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 5.9 mg
0.3%

Potassium, K 2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Alcohol 0 g

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, gamma 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Campesterol 0.1 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Roter geschmorter schweinebauch Nutrients FAQs

Nutrients

What is the calorie content of Roter geschmorter schweinebauch?

A typical serving 143.67 gramm (143.67 grams) of Roter geschmorter schweinebauch contains approximately 295 calories.

You can check the exact calorie content by logging Roter geschmorter schweinebauch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roter geschmorter schweinebauch have?

The amount of fat in Roter geschmorter schweinebauch depends on the ingredients and preparation method. On average, one serving 143.67 gramm (143.67 grams) of Roter geschmorter schweinebauch contains approximately 20.29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roter geschmorter schweinebauch have?

The protein content in Roter geschmorter schweinebauch depends on the ingredients exists in it. On average, 143.67 gramm (143.67 grams) of Roter geschmorter schweinebauch contains approximately 17.25 grams of protein.

Know your exact protein requirement and how much protein you get from Roter geschmorter schweinebauch, Download Nutribit app for healthier you!

How much sugar does a Roter geschmorter schweinebauch have?

On average, 143.67 gramm (143.67 grams) contains about 3.22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roter geschmorter schweinebauch.

How Much carbohydrates (carbs) is in Roter geschmorter schweinebauch?

The amount of carbohydrates (carbs) in Roter geschmorter schweinebauch depends on its serving size and preparation. On average, 143.67 gramm (143.67 grams) contains about 7.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roter geschmorter schweinebauch.

How Much Fiber is in Roter geschmorter schweinebauch?

Roter geschmorter schweinebauch contains approximately 0.29 grams of fiber in 143.67 gramm (143.67 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roter geschmorter schweinebauch for healthier you!

What vitamins and minerals are in a Roter geschmorter schweinebauch?

Vitamins in Roter geschmorter schweinebauch:

  • Vitamin A:Roter geschmorter schweinebauch has 16.477 IU of Vitamin A.
  • Vitamin B-12:Roter geschmorter schweinebauch has 0.5182 UG of Vitamin B-12.
  • Vitamin B-6:Roter geschmorter schweinebauch has 0.3286 mg of Vitamin B-6.
  • Vitamin C:Roter geschmorter schweinebauch has 0.5322 mg of Vitamin C.
  • Vitamin D:Roter geschmorter schweinebauch has 33.604 IU of Vitamin D.

Roter geschmorter schweinebauch contains following minerals:

  • Roter geschmorter schweinebauch has 41.7511mg of Calcium.
  • Roter geschmorter schweinebauch has 843.6445mg of Sodium, Na.
  • Roter geschmorter schweinebauch has 290.535mg of Potassium, K.
  • Roter geschmorter schweinebauch has 1.0642mg of Iron.

General

Does Roter geschmorter schweinebauch contain caffeine?

Roter geschmorter schweinebauch does not contain any caffeine.

Does Roter geschmorter schweinebauch contain alcohol?

Roter geschmorter schweinebauch contains approximately 2g of alcohol in 143.67 gramm (143.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Roter geschmorter schweinebauch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roter geschmorter schweinebauch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roter geschmorter schweinebauch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roter geschmorter schweinebauch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roter geschmorter schweinebauch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roter geschmorter schweinebauch for free?

Yes! Since Roter geschmorter schweinebauch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roter geschmorter schweinebauch with water tracking feature?

Nutribit automatically calculates the water content of Roter geschmorter schweinebauch and adds it to your daily hydration log. Simply log Roter geschmorter schweinebauch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roter geschmorter schweinebauch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roter geschmorter schweinebauch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roter geschmorter schweinebauch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roter geschmorter schweinebauch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roter geschmorter schweinebauch

Protein and Vitamin B-12 in Roter geschmorter schweinebauch supports bone health.

  • Protein in Roter geschmorter schweinebauch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Roter geschmorter schweinebauch is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Roter geschmorter schweinebauch supports building and repairing tissues.

Builds and repairs tissues in Roter geschmorter schweinebauch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roter geschmorter schweinebauch supports immune function.

Supports immune function in Roter geschmorter schweinebauch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roter geschmorter schweinebauch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roter geschmorter schweinebauch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roter geschmorter schweinebauch provides energy.

Provides energy in Roter geschmorter schweinebauch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roter geschmorter schweinebauch supports muscle growth and strength.

Supports muscle growth and strength in Roter geschmorter schweinebauch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roter geschmorter schweinebauch helps in weight management.

Helps in weight management in Roter geschmorter schweinebauch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roter geschmorter schweinebauch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roter geschmorter schweinebauch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roter geschmorter schweinebauch improves skin, hair, and nails.

Improves skin, hair, and nails in Roter geschmorter schweinebauch is essential for the health and growth of hair, skin, and nails.

Protein in Roter geschmorter schweinebauch regulates blood sugar levels.

Regulates blood sugar levels in Roter geschmorter schweinebauch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Roter geschmorter schweinebauch supports brain health

{{vitamin}} in Roter geschmorter schweinebauch supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Roter geschmorter schweinebauch boosts immune function

{{vitamin}} in Roter geschmorter schweinebauch boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Roter geschmorter schweinebauch promotes red blood cell production

{{vitamin}} in Roter geschmorter schweinebauch promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Roter geschmorter schweinebauch reduces symptoms of PMS

{{vitamin}} in Roter geschmorter schweinebauch reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Roter geschmorter schweinebauch supports heart health

{{vitamin}} in Roter geschmorter schweinebauch supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Roter geschmorter schweinebauch aids in protein metabolism

{{vitamin}} in Roter geschmorter schweinebauch aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Roter geschmorter schweinebauch improves mood and reduces depression

{{vitamin}} in Roter geschmorter schweinebauch improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Roter geschmorter schweinebauch supports healthy pregnancy

{{vitamin}} in Roter geschmorter schweinebauch supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Roter geschmorter schweinebauch helps prevent anemia

{{vitamin}} in Roter geschmorter schweinebauch helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Roter geschmorter schweinebauch reduces nausea during pregnancy

{{vitamin}} in Roter geschmorter schweinebauch reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Roter geschmorter schweinebauch supports red blood cell production

Vitamin B12 in Roter geschmorter schweinebauch plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Roter geschmorter schweinebauch boosts energy levels

Vitamin B12 in Roter geschmorter schweinebauch aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Roter geschmorter schweinebauch promotes brain health

Vitamin B12 in Roter geschmorter schweinebauch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Roter geschmorter schweinebauch aids in DNA synthesis

Vitamin B12 in Roter geschmorter schweinebauch is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Roter geschmorter schweinebauch improves mood and mental health

Vitamin B12 in Roter geschmorter schweinebauch helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Roter geschmorter schweinebauch maintains healthy skin, hair, and nails

Vitamin B12 in Roter geschmorter schweinebauch contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Roter geschmorter schweinebauch prevents birth defects

Vitamin B12 in Roter geschmorter schweinebauch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Roter geschmorter schweinebauch reduces risk of macular degeneration

Vitamin B12 in Roter geschmorter schweinebauch lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Roter geschmorter schweinebauch supports cardiovascular health

Vitamin B12 in Roter geschmorter schweinebauch helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Roter geschmorter schweinebauch supports antioxidant protection.

Antioxidant Protection in Roter geschmorter schweinebauch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Roter geschmorter schweinebauch supports thyroid function.

Thyroid Function in Roter geschmorter schweinebauch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Roter geschmorter schweinebauch supports immune system health.

Immune System Support in Roter geschmorter schweinebauch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Roter geschmorter schweinebauch supports heart health.

Heart Health in Roter geschmorter schweinebauch helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Roter geschmorter schweinebauch supports cancer prevention.

Cancer Prevention in Roter geschmorter schweinebauch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Roter geschmorter schweinebauch supports cognitive function.

Cognitive Function in Roter geschmorter schweinebauch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Roter geschmorter schweinebauch supports skin health.

Skin Health in Roter geschmorter schweinebauch helps protect the skin from UV damage and supports wound healing.

Selenium in Roter geschmorter schweinebauch supports reproductive health.

Reproductive Health in Roter geschmorter schweinebauch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Roter geschmorter schweinebauch provides anti-inflammatory effects.

Anti-Inflammatory Effects in Roter geschmorter schweinebauch helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Roter geschmorter schweinebauch supports fluid balance.

Maintains Fluid Balance in Roter geschmorter schweinebauch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roter geschmorter schweinebauch supports nerve function.

Supports Nerve Function in Roter geschmorter schweinebauch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roter geschmorter schweinebauch helps regulate blood pressure.

Regulates Blood Pressure in Roter geschmorter schweinebauch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roter geschmorter schweinebauch supports muscle function.

Aids Muscle Function in Roter geschmorter schweinebauch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roter geschmorter schweinebauch aids nutrient absorption.

Improves Nutrient Absorption in Roter geschmorter schweinebauch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roter geschmorter schweinebauch helps balance pH levels.

Balances pH Levels in Roter geschmorter schweinebauch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roter geschmorter schweinebauch supports bone health.

Supports Bone Health in Roter geschmorter schweinebauch helps retain calcium and prevent the loss of bone density over time.

Zinc in Roter geschmorter schweinebauch boosts immune system

Boosts Immune System in Roter geschmorter schweinebauch is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Roter geschmorter schweinebauch promotes wound healing

Promotes Wound Healing in Roter geschmorter schweinebauch plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Roter geschmorter schweinebauch supports growth and development

Supports Growth and Development in Roter geschmorter schweinebauch is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Roter geschmorter schweinebauch improves skin health

Improves Skin Health in Roter geschmorter schweinebauch helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Roter geschmorter schweinebauch enhances brain function

Enhances Brain Function in Roter geschmorter schweinebauch is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Roter geschmorter schweinebauch regulates hormonal balance

Regulates Hormonal Balance in Roter geschmorter schweinebauch helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Roter geschmorter schweinebauch supports healthy vision

Supports Healthy Vision in Roter geschmorter schweinebauch is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Roter geschmorter schweinebauch improves digestive health

Improves Digestive Health in Roter geschmorter schweinebauch supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Roter geschmorter schweinebauch maintains healthy reproductive function

Maintains Healthy Reproductive Function in Roter geschmorter schweinebauch plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Roter geschmorter schweinebauch reduces inflammation

Reduces Inflammation in Roter geschmorter schweinebauch has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 295 calories?

The amount of exercise required to burn off 143.67 gramm Roter geschmorter schweinebauch

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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