Linguine mit roter muschelsauce

Common Food

20.64

% from protein

56.07

% from carbs

56.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 0.6 mg
0%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin A 2.4 IU

Retinol 0.2 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 9 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.3 UG

Folate, food 0.1 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 22:4 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Linguine mit roter muschelsauce Nutrients FAQs

Nutrients

What is the calorie content of Linguine mit roter muschelsauce?

A typical serving 496 gramm (496 grams) of Linguine mit roter muschelsauce contains approximately 609 calories.

You can check the exact calorie content by logging Linguine mit roter muschelsauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Linguine mit roter muschelsauce have?

The amount of fat in Linguine mit roter muschelsauce depends on the ingredients and preparation method. On average, one serving 496 gramm (496 grams) of Linguine mit roter muschelsauce contains approximately 15.68 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Linguine mit roter muschelsauce have?

The protein content in Linguine mit roter muschelsauce depends on the ingredients exists in it. On average, 496 gramm (496 grams) of Linguine mit roter muschelsauce contains approximately 31.28 grams of protein.

Know your exact protein requirement and how much protein you get from Linguine mit roter muschelsauce, Download Nutribit app for healthier you!

How much sugar does a Linguine mit roter muschelsauce have?

On average, 496 gramm (496 grams) contains about 5.87 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Linguine mit roter muschelsauce.

How Much carbohydrates (carbs) is in Linguine mit roter muschelsauce?

The amount of carbohydrates (carbs) in Linguine mit roter muschelsauce depends on its serving size and preparation. On average, 496 gramm (496 grams) contains about 84.97 grams of carbohydrates.

Download Nutribit app to get exact carb content from Linguine mit roter muschelsauce.

How Much Fiber is in Linguine mit roter muschelsauce?

Linguine mit roter muschelsauce contains approximately 7.78 grams of fiber in 496 gramm (496 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Linguine mit roter muschelsauce for healthier you!

What vitamins and minerals are in a Linguine mit roter muschelsauce?

Vitamins in Linguine mit roter muschelsauce:

  • Vitamin A:Linguine mit roter muschelsauce has 1177.3355 IU of Vitamin A.
  • Vitamin B-12:Linguine mit roter muschelsauce has 12.097 UG of Vitamin B-12.
  • Vitamin B-6:Linguine mit roter muschelsauce has 0.3775 mg of Vitamin B-6.
  • Vitamin C:Linguine mit roter muschelsauce has 23.6839 mg of Vitamin C.
  • Vitamin D:Linguine mit roter muschelsauce has 1.2987 IU of Vitamin D.
  • Vitamin K:Linguine mit roter muschelsauce has 0.0649 UG of Vitamin K.

Linguine mit roter muschelsauce contains following minerals:

  • Linguine mit roter muschelsauce has 126.3295mg of Calcium.
  • Linguine mit roter muschelsauce has 277.7939mg of Sodium, Na.
  • Linguine mit roter muschelsauce has 870.9101mg of Potassium, K.
  • Linguine mit roter muschelsauce has 5.9772mg of Iron.

General

Does Linguine mit roter muschelsauce contain caffeine?

Linguine mit roter muschelsauce does not contain any caffeine.

Does Linguine mit roter muschelsauce contain alcohol?

Linguine mit roter muschelsauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Linguine mit roter muschelsauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Linguine mit roter muschelsauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Linguine mit roter muschelsauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Linguine mit roter muschelsauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Linguine mit roter muschelsauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Linguine mit roter muschelsauce for free?

Yes! Since Linguine mit roter muschelsauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Linguine mit roter muschelsauce with water tracking feature?

Nutribit automatically calculates the water content of Linguine mit roter muschelsauce and adds it to your daily hydration log. Simply log Linguine mit roter muschelsauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Linguine mit roter muschelsauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Linguine mit roter muschelsauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Linguine mit roter muschelsauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Linguine mit roter muschelsauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Linguine mit roter muschelsauce

Protein, Vitamin A and Vitamin B-12 in Linguine mit roter muschelsauce supports bone health.

  • Protein in Linguine mit roter muschelsauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Linguine mit roter muschelsauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Linguine mit roter muschelsauce is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Linguine mit roter muschelsauce supports heart health.

  • Soluble fiber in Linguine mit roter muschelsauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Linguine mit roter muschelsauce helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Linguine mit roter muschelsauce helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Linguine mit roter muschelsauce regulates blood sugar.

  • Fiber in Linguine mit roter muschelsauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Linguine mit roter muschelsauce helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Linguine mit roter muschelsauce improves skin health.

  • Fiber in Linguine mit roter muschelsauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Linguine mit roter muschelsauce helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Linguine mit roter muschelsauce boosts immune function.

  • Fiber in Linguine mit roter muschelsauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Linguine mit roter muschelsauce supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Linguine mit roter muschelsauce boosts immune function.

  • Vitamin A in Linguine mit roter muschelsauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Linguine mit roter muschelsauce enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Linguine mit roter muschelsauce promotes healthy skin.

  • Vitamin A in Linguine mit roter muschelsauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Linguine mit roter muschelsauce contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Total Carbohydrates in Linguine mit roter muschelsauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Linguine mit roter muschelsauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Linguine mit roter muschelsauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Linguine mit roter muschelsauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Linguine mit roter muschelsauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Linguine mit roter muschelsauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Linguine mit roter muschelsauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Linguine mit roter muschelsauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Linguine mit roter muschelsauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Linguine mit roter muschelsauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Linguine mit roter muschelsauce enhances brain function and helps improve memory and focus.

Glucose from Linguine mit roter muschelsauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Linguine mit roter muschelsauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Linguine mit roter muschelsauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Linguine mit roter muschelsauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Linguine mit roter muschelsauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Linguine mit roter muschelsauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Linguine mit roter muschelsauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Linguine mit roter muschelsauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Linguine mit roter muschelsauce, help regulate blood pressure and reduce hypertension risk.

Protein in Linguine mit roter muschelsauce supports building and repairing tissues.

Builds and repairs tissues in Linguine mit roter muschelsauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Linguine mit roter muschelsauce supports immune function.

Supports immune function in Linguine mit roter muschelsauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Linguine mit roter muschelsauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Linguine mit roter muschelsauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Linguine mit roter muschelsauce provides energy.

Provides energy in Linguine mit roter muschelsauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Linguine mit roter muschelsauce supports muscle growth and strength.

Supports muscle growth and strength in Linguine mit roter muschelsauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Linguine mit roter muschelsauce helps in weight management.

Helps in weight management in Linguine mit roter muschelsauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Linguine mit roter muschelsauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Linguine mit roter muschelsauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Linguine mit roter muschelsauce improves skin, hair, and nails.

Improves skin, hair, and nails in Linguine mit roter muschelsauce is essential for the health and growth of hair, skin, and nails.

Protein in Linguine mit roter muschelsauce regulates blood sugar levels.

Regulates blood sugar levels in Linguine mit roter muschelsauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Linguine mit roter muschelsauce supports digestion.

Fiber in Linguine mit roter muschelsauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Linguine mit roter muschelsauce aids in weight management.

Fiber-rich foods in Linguine mit roter muschelsauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Linguine mit roter muschelsauce promotes gut health.

Fiber in Linguine mit roter muschelsauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Linguine mit roter muschelsauce lowers the risk of colon cancer.

A high-fiber diet from Linguine mit roter muschelsauce is linked to a reduced risk of colon cancer.

Fiber in Linguine mit roter muschelsauce helps lower blood pressure.

Adequate fiber in Linguine mit roter muschelsauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Linguine mit roter muschelsauce reduces the risk of type 2 diabetes.

Fiber in Linguine mit roter muschelsauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Linguine mit roter muschelsauce supports eye health.

Vitamin A in Linguine mit roter muschelsauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Linguine mit roter muschelsauce enhances reproductive health.

Vitamin A in Linguine mit roter muschelsauce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Linguine mit roter muschelsauce reduces the risk of certain cancers.

Vitamin A in Linguine mit roter muschelsauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Linguine mit roter muschelsauce promotes healthy development during pregnancy.

Vitamin A in Linguine mit roter muschelsauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Linguine mit roter muschelsauce maintains healthy mucous membranes.

Vitamin A in Linguine mit roter muschelsauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Linguine mit roter muschelsauce improves wound healing.

Vitamin A in Linguine mit roter muschelsauce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Linguine mit roter muschelsauce may reduce the risk of macular degeneration.

Vitamin A in Linguine mit roter muschelsauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Linguine mit roter muschelsauce supports brain health

{{vitamin}} in Linguine mit roter muschelsauce supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Linguine mit roter muschelsauce boosts immune function

{{vitamin}} in Linguine mit roter muschelsauce boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Linguine mit roter muschelsauce promotes red blood cell production

{{vitamin}} in Linguine mit roter muschelsauce promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Linguine mit roter muschelsauce reduces symptoms of PMS

{{vitamin}} in Linguine mit roter muschelsauce reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Linguine mit roter muschelsauce supports heart health

{{vitamin}} in Linguine mit roter muschelsauce supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Linguine mit roter muschelsauce aids in protein metabolism

{{vitamin}} in Linguine mit roter muschelsauce aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Linguine mit roter muschelsauce improves mood and reduces depression

{{vitamin}} in Linguine mit roter muschelsauce improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Linguine mit roter muschelsauce supports healthy pregnancy

{{vitamin}} in Linguine mit roter muschelsauce supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Linguine mit roter muschelsauce helps prevent anemia

{{vitamin}} in Linguine mit roter muschelsauce helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Linguine mit roter muschelsauce reduces nausea during pregnancy

{{vitamin}} in Linguine mit roter muschelsauce reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Linguine mit roter muschelsauce supports DNA synthesis.

Vitamin B9 in Linguine mit roter muschelsauce is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Linguine mit roter muschelsauce promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Linguine mit roter muschelsauce intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Linguine mit roter muschelsauce helps prevent anemia.

Folate in Linguine mit roter muschelsauce helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Linguine mit roter muschelsauce improves brain function.

Folate in Linguine mit roter muschelsauce plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Linguine mit roter muschelsauce promotes healthy skin and hair.

Vitamin B9 in Linguine mit roter muschelsauce aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Linguine mit roter muschelsauce regulates mood and mental health.

Folate in Linguine mit roter muschelsauce helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Linguine mit roter muschelsauce supports digestive health.

Folate in Linguine mit roter muschelsauce promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Linguine mit roter muschelsauce supports red blood cell production

Vitamin B12 in Linguine mit roter muschelsauce plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Linguine mit roter muschelsauce boosts energy levels

Vitamin B12 in Linguine mit roter muschelsauce aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Linguine mit roter muschelsauce promotes brain health

Vitamin B12 in Linguine mit roter muschelsauce supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Linguine mit roter muschelsauce aids in DNA synthesis

Vitamin B12 in Linguine mit roter muschelsauce is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Linguine mit roter muschelsauce improves mood and mental health

Vitamin B12 in Linguine mit roter muschelsauce helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Linguine mit roter muschelsauce maintains healthy skin, hair, and nails

Vitamin B12 in Linguine mit roter muschelsauce contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Linguine mit roter muschelsauce prevents birth defects

Vitamin B12 in Linguine mit roter muschelsauce during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Linguine mit roter muschelsauce reduces risk of macular degeneration

Vitamin B12 in Linguine mit roter muschelsauce lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Linguine mit roter muschelsauce supports cardiovascular health

Vitamin B12 in Linguine mit roter muschelsauce helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Linguine mit roter muschelsauce supports antioxidant protection.

Antioxidant Protection in Linguine mit roter muschelsauce helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Linguine mit roter muschelsauce supports thyroid function.

Thyroid Function in Linguine mit roter muschelsauce helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Linguine mit roter muschelsauce supports immune system health.

Immune System Support in Linguine mit roter muschelsauce enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Linguine mit roter muschelsauce supports heart health.

Heart Health in Linguine mit roter muschelsauce helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Linguine mit roter muschelsauce supports cancer prevention.

Cancer Prevention in Linguine mit roter muschelsauce helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Linguine mit roter muschelsauce supports cognitive function.

Cognitive Function in Linguine mit roter muschelsauce may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Linguine mit roter muschelsauce supports skin health.

Skin Health in Linguine mit roter muschelsauce helps protect the skin from UV damage and supports wound healing.

Selenium in Linguine mit roter muschelsauce supports reproductive health.

Reproductive Health in Linguine mit roter muschelsauce regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Linguine mit roter muschelsauce provides anti-inflammatory effects.

Anti-Inflammatory Effects in Linguine mit roter muschelsauce helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Linguine mit roter muschelsauce supports bone health.

Supports Bone Health in Linguine mit roter muschelsauce helps in the formation of bone structure and improves bone density and strength.

Magnesium in Linguine mit roter muschelsauce promotes heart health.

Promotes Heart Health in Linguine mit roter muschelsauce helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Linguine mit roter muschelsauce aids muscle function.

Aids Muscle Function in Linguine mit roter muschelsauce helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Linguine mit roter muschelsauce enhances nerve function.

Enhances Nerve Function in Linguine mit roter muschelsauce supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Linguine mit roter muschelsauce improves sleep quality.

Improves Sleep Quality in Linguine mit roter muschelsauce regulates sleep patterns by supporting melatonin production.

Magnesium in Linguine mit roter muschelsauce supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Linguine mit roter muschelsauce helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Linguine mit roter muschelsauce reduces migraine frequency.

Reduces Migraine Frequency in Linguine mit roter muschelsauce may help reduce the frequency and severity of migraines.

Magnesium in Linguine mit roter muschelsauce promotes digestive health.

Promotes Digestive Health in Linguine mit roter muschelsauce supports bowel function and helps prevent constipation.

Magnesium in Linguine mit roter muschelsauce helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Linguine mit roter muschelsauce calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Linguine mit roter muschelsauce boosts protein synthesis.

Boosts Protein Synthesis in Linguine mit roter muschelsauce plays a crucial role in protein synthesis and supports tissue repair and growth.

Potassium, K in Linguine mit roter muschelsauce supports muscle function.

Muscle Function in Linguine mit roter muschelsauce plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Linguine mit roter muschelsauce supports bone health.

Bone Health in Linguine mit roter muschelsauce helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Linguine mit roter muschelsauce supports fluid balance.

Fluid Balance in Linguine mit roter muschelsauce helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Linguine mit roter muschelsauce supports nerve function.

Nerve Function in Linguine mit roter muschelsauce is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Linguine mit roter muschelsauce reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Linguine mit roter muschelsauce may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Linguine mit roter muschelsauce reduces water retention.

Reduces Water Retention in Linguine mit roter muschelsauce helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Linguine mit roter muschelsauce helps reduce hypertension.

Adequate Reduces Hypertension in Linguine mit roter muschelsauce intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Linguine mit roter muschelsauce supports red blood cell formation.

Copper in Linguine mit roter muschelsauce plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Linguine mit roter muschelsauce promotes healthy bones and connective tissues.

Copper in Linguine mit roter muschelsauce is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Linguine mit roter muschelsauce supports nervous system health.

Copper in Linguine mit roter muschelsauce is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Linguine mit roter muschelsauce acts as an antioxidant.

Copper in Linguine mit roter muschelsauce is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Linguine mit roter muschelsauce enhances iron absorption.

Copper in Linguine mit roter muschelsauce helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Linguine mit roter muschelsauce maintains cardiovascular health.

Copper in Linguine mit roter muschelsauce helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Linguine mit roter muschelsauce supports energy production.

Copper in Linguine mit roter muschelsauce plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Linguine mit roter muschelsauce regulates blood pressure.

Copper in Linguine mit roter muschelsauce has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Linguine mit roter muschelsauce boosts immune system

Boosts Immune System in Linguine mit roter muschelsauce is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Linguine mit roter muschelsauce promotes wound healing

Promotes Wound Healing in Linguine mit roter muschelsauce plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Linguine mit roter muschelsauce supports growth and development

Supports Growth and Development in Linguine mit roter muschelsauce is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Linguine mit roter muschelsauce enhances brain function

Enhances Brain Function in Linguine mit roter muschelsauce is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Linguine mit roter muschelsauce regulates hormonal balance

Regulates Hormonal Balance in Linguine mit roter muschelsauce helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Linguine mit roter muschelsauce supports healthy vision

Supports Healthy Vision in Linguine mit roter muschelsauce is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Linguine mit roter muschelsauce improves digestive health

Improves Digestive Health in Linguine mit roter muschelsauce supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Linguine mit roter muschelsauce maintains healthy reproductive function

Maintains Healthy Reproductive Function in Linguine mit roter muschelsauce plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Linguine mit roter muschelsauce reduces inflammation

Reduces Inflammation in Linguine mit roter muschelsauce has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 609 calories?

The amount of exercise required to burn off 496 gramm Linguine mit roter muschelsauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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