Roter pfeffer
Common Food
11.4
% from protein82.98
% from carbs82.98
% from fatNutrition Facts
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Roter pfeffer Nutrients FAQs
Nutrients
- Vitamin A:Roter pfeffer has 3352.74 IU of Vitamin A.
- Vitamin B-6:Roter pfeffer has 0.2656 mg of Vitamin B-6.
- Vitamin C:Roter pfeffer has 194.94 mg of Vitamin C.
- Roter pfeffer has 10.26mg of Calcium.
- Roter pfeffer has 2.28mg of Sodium, Na.
- Roter pfeffer has 189.24mg of Potassium, K.
- Roter pfeffer has 0.5244mg of Iron.
What is the calorie content of Roter pfeffer?
A typical serving 1 Schote (114 grams) of Roter pfeffer contains approximately 32 calories.
You can check the exact calorie content by logging Roter pfeffer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roter pfeffer have?
The amount of fat in Roter pfeffer depends on the ingredients and preparation method. On average, one serving 1 Schote (114 grams) of Roter pfeffer contains approximately 0.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roter pfeffer have?
The protein content in Roter pfeffer depends on the ingredients exists in it. On average, 1 Schote (114 grams) of Roter pfeffer contains approximately 1.05 grams of protein.
Know your exact protein requirement and how much protein you get from Roter pfeffer, Download Nutribit app for healthier you!
How much sugar does a Roter pfeffer have?
On average, 1 Schote (114 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roter pfeffer.
How Much carbohydrates (carbs) is in Roter pfeffer?
The amount of carbohydrates (carbs) in Roter pfeffer depends on its serving size and preparation. On average, 1 Schote (114 grams) contains about 7.64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roter pfeffer.
How Much Fiber is in Roter pfeffer?
Roter pfeffer contains approximately 1.37 grams of fiber in 1 Schote (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roter pfeffer for healthier you!
What vitamins and minerals are in a Roter pfeffer?
Vitamins in Roter pfeffer:
Roter pfeffer contains following minerals:
General
Does Roter pfeffer contain caffeine?
Roter pfeffer does not contain any caffeine.
Does Roter pfeffer contain alcohol?
Roter pfeffer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roter pfeffer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roter pfeffer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roter pfeffer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roter pfeffer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roter pfeffer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roter pfeffer for free?
Yes! Since Roter pfeffer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roter pfeffer with water tracking feature?
Nutribit automatically calculates the water content of Roter pfeffer and adds it to your daily hydration log. Simply log Roter pfeffer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roter pfeffer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roter pfeffer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roter pfeffer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roter pfeffer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roter pfeffer
Vitamin A in Roter pfeffer supports eye health.
Vitamin A in Roter pfeffer is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Roter pfeffer boosts immune function.
Vitamin A in Roter pfeffer helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Roter pfeffer promotes healthy skin.
Vitamin A in Roter pfeffer supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Roter pfeffer enhances reproductive health.
Vitamin A in Roter pfeffer plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Roter pfeffer supports bone health.
Vitamin A in Roter pfeffer contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Roter pfeffer reduces the risk of certain cancers.
Vitamin A in Roter pfeffer helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Roter pfeffer promotes healthy development during pregnancy.
Vitamin A in Roter pfeffer is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Roter pfeffer maintains healthy mucous membranes.
Vitamin A in Roter pfeffer helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Roter pfeffer improves wound healing.
Vitamin A in Roter pfeffer promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Roter pfeffer may reduce the risk of macular degeneration.
Vitamin A in Roter pfeffer, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 32 calories?
The amount of exercise required to burn off 1 Schote Roter pfeffer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.