Salat mit süßem cremedressing
Common Food
Total Energy
196.9
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
15.8g
24.3%
Saturated
10g
50.2%
Trans Fats
0.5g
Polyunsaturated
0.7g
Monounsaturated
4g
Cholesterol
49.1mg
16.4%
Sodium, Na
392.9mg
17.1%
Potassium, K
138.8mg
3%
Total Carbohydrates
13.5g
4.9%
Fiber
0.5g
1.7%
Sugars
12.7g
25.4%
Protein
1.8g
3.6%
Water
67.4g
Ash
1.4g
Sucrose
10.9g
Glucose
0.2g
Fructose
0.3g
Lactose
1.3g
Energy
823.8kJ
Calcium, Ca
43.4mg
Iron, Fe
0.5mg
Magnesium, Mg
8.8mg
Phosphorus, P
38.4mg
Zinc, Zn
0.2mg
Fluoride, F
1.3UG
Manganese, Mn
0.1mg
Selenium, Se
1.6UG
Vitamin A, IU
1870.3IU
Retinol
176.1UG
Vitamin A, RAE
240.4UG
Carotene, beta
769.8UG
Vitamin E (alpha-tocopherol)
0.5mg
Vitamin D (D2 + D3), International Units
27.4IU
Vitamin D3 (cholecalciferol)
0.7UG
Vitamin D (D2 + D3)
0.7UG
Cryptoxanthin, beta
0.3UG
Lutein + zeaxanthin
439.1UG
Tocopherol, gamma
0.2mg
Vitamin C, total ascorbic acid
5.4mg
Riboflavin
0.1mg
Niacin
0.2mg
Pantothenic acid
0.3mg
Folate, total
30.6UG
Vitamin B-12
0.1UG
Choline, total
10.8mg
Vitamin K (phylloquinone)
40.5UG
Folate, food
30.6UG
Folate, DFE
30.6UG
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.1g
Lysine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.1g
Arginine
0.1g
Alanine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.3g
Proline
0.1g
Serine
0.1g
SFA 4:0
0.3g
SFA 6:0
0.3g
SFA 8:0
0.2g
SFA 10:0
0.4g
SFA 12:0
0.5g
SFA 14:0
1.4g
SFA 16:0
4.1g
SFA 18:0
1.6g
MUFA 18:1
3.5g
PUFA 18:2
0.6g
PUFA 18:3
0.1g
MUFA 14:1
0.1g
MUFA 16:1
0.3g
Phytosterols
0.2mg
SFA 15:0
0.2g
SFA 17:0
0.1g
TFA 18:1 t
0.4g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.2g
MUFA 18:1 c
3.1g
PUFA 18:2 n-6 c,c
0.4g
Fatty acids, total trans-monoenoic
0.4g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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