Schottisches filet

Common Food

36.73

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.7
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.4%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 0.6 mg
0%

Potassium, K 2.8 mg
0.1%

Protein 0.2 g
0.5%

Water 0.6 g

Vitamin A 0.3 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.6 mg

Zinc 0.1 mg

Copper 0 mg

Selenium 0.3 UG

Ash 0 g

Theobromine 0 mg

Energy 11.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Schottisches filet Nutrients FAQs

Nutrients

What is the calorie content of Schottisches filet?

A typical serving 85 Gramm (85 grams) of Schottisches filet contains approximately 230 calories.

You can check the exact calorie content by logging Schottisches filet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Schottisches filet have?

The amount of fat in Schottisches filet depends on the ingredients and preparation method. On average, one serving 85 Gramm (85 grams) of Schottisches filet contains approximately 16.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Schottisches filet have?

The protein content in Schottisches filet depends on the ingredients exists in it. On average, 85 Gramm (85 grams) of Schottisches filet contains approximately 21.12 grams of protein.

Know your exact protein requirement and how much protein you get from Schottisches filet, Download Nutribit app for healthier you!

How much sugar does a Schottisches filet have?

On average, 85 Gramm (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schottisches filet.

How Much carbohydrates (carbs) is in Schottisches filet?

The amount of carbohydrates (carbs) in Schottisches filet depends on its serving size and preparation. On average, 85 Gramm (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Schottisches filet.

How Much Fiber is in Schottisches filet?

Schottisches filet contains approximately 0 grams of fiber in 85 Gramm (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Schottisches filet for healthier you!

What vitamins and minerals are in a Schottisches filet?

Vitamins in Schottisches filet:

  • Vitamin A:Schottisches filet has 21.25 IU of Vitamin A.
  • Vitamin B-12:Schottisches filet has 1.87 UG of Vitamin B-12.
  • Vitamin B-6:Schottisches filet has 0.425 mg of Vitamin B-6.
  • Vitamin D:Schottisches filet has 5.1 IU of Vitamin D.

Schottisches filet contains following minerals:

  • Schottisches filet has 10.2mg of Calcium.
  • Schottisches filet has 49.3mg of Sodium, Na.
  • Schottisches filet has 237.15mg of Potassium, K.
  • Schottisches filet has 2.04mg of Iron.

General

Does Schottisches filet contain caffeine?

Schottisches filet does not contain any caffeine.

Does Schottisches filet contain alcohol?

Schottisches filet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Schottisches filet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schottisches filet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Schottisches filet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Schottisches filet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schottisches filet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Schottisches filet for free?

Yes absolutely, Since Schottisches filet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Schottisches filet with water tracking feature?

Schottisches filet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Schottisches filet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Schottisches filet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Schottisches filet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Schottisches filet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Schottisches filet

Protein and Vitamin B-12 in Schottisches filet supports bone health.

  • Protein in Schottisches filet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Schottisches filet is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Schottisches filet supports building and repairing tissues.

Builds and repairs tissues in Schottisches filet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Schottisches filet supports immune function.

Supports immune function in Schottisches filet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Schottisches filet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Schottisches filet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Schottisches filet provides energy.

Provides energy in Schottisches filet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Schottisches filet supports muscle growth and strength.

Supports muscle growth and strength in Schottisches filet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Schottisches filet helps in weight management.

Helps in weight management in Schottisches filet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Schottisches filet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Schottisches filet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Schottisches filet improves skin, hair, and nails.

Improves skin, hair, and nails in Schottisches filet is essential for the health and growth of hair, skin, and nails.

Protein in Schottisches filet regulates blood sugar levels.

Regulates blood sugar levels in Schottisches filet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Schottisches filet supports brain health

{{vitamin}} in Schottisches filet supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Schottisches filet boosts immune function

{{vitamin}} in Schottisches filet boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Schottisches filet promotes red blood cell production

{{vitamin}} in Schottisches filet promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Schottisches filet reduces symptoms of PMS

{{vitamin}} in Schottisches filet reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Schottisches filet supports heart health

{{vitamin}} in Schottisches filet supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Schottisches filet aids in protein metabolism

{{vitamin}} in Schottisches filet aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Schottisches filet improves mood and reduces depression

{{vitamin}} in Schottisches filet improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Schottisches filet supports healthy pregnancy

{{vitamin}} in Schottisches filet supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Schottisches filet helps prevent anemia

{{vitamin}} in Schottisches filet helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Schottisches filet reduces nausea during pregnancy

{{vitamin}} in Schottisches filet reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Schottisches filet supports red blood cell production

Vitamin B12 in Schottisches filet plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Schottisches filet boosts energy levels

Vitamin B12 in Schottisches filet aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Schottisches filet promotes brain health

Vitamin B12 in Schottisches filet supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Schottisches filet aids in DNA synthesis

Vitamin B12 in Schottisches filet is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Schottisches filet improves mood and mental health

Vitamin B12 in Schottisches filet helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Schottisches filet maintains healthy skin, hair, and nails

Vitamin B12 in Schottisches filet contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Schottisches filet prevents birth defects

Vitamin B12 in Schottisches filet during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Schottisches filet reduces risk of macular degeneration

Vitamin B12 in Schottisches filet lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Schottisches filet supports cardiovascular health

Vitamin B12 in Schottisches filet helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Schottisches filet supports antioxidant protection.

Antioxidant Protection in Schottisches filet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Schottisches filet supports thyroid function.

Thyroid Function in Schottisches filet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Schottisches filet supports immune system health.

Immune System Support in Schottisches filet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Schottisches filet supports heart health.

Heart Health in Schottisches filet helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Schottisches filet supports cancer prevention.

Cancer Prevention in Schottisches filet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Schottisches filet supports cognitive function.

Cognitive Function in Schottisches filet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Schottisches filet supports skin health.

Skin Health in Schottisches filet helps protect the skin from UV damage and supports wound healing.

Selenium in Schottisches filet supports reproductive health.

Reproductive Health in Schottisches filet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Schottisches filet provides anti-inflammatory effects.

Anti-Inflammatory Effects in Schottisches filet helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Schottisches filet boosts immune system

Boosts Immune System in Schottisches filet is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Schottisches filet promotes wound healing

Promotes Wound Healing in Schottisches filet plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Schottisches filet supports growth and development

Supports Growth and Development in Schottisches filet is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Schottisches filet improves skin health

Improves Skin Health in Schottisches filet helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Schottisches filet enhances brain function

Enhances Brain Function in Schottisches filet is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Schottisches filet regulates hormonal balance

Regulates Hormonal Balance in Schottisches filet helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Schottisches filet supports healthy vision

Supports Healthy Vision in Schottisches filet is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Schottisches filet improves digestive health

Improves Digestive Health in Schottisches filet supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Schottisches filet maintains healthy reproductive function

Maintains Healthy Reproductive Function in Schottisches filet plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Schottisches filet reduces inflammation

Reduces Inflammation in Schottisches filet has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 230 calories?

The amount of exercise required to burn off 85 Gramm Schottisches filet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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