Spanisches fuet
Common Food
20.45
% from protein1.14
% from carbs1.14
% from fatNutrition Facts
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Spanisches fuet Nutrients FAQs
Nutrients
- Vitamin B-12:Spanisches fuet has 0.784 UG of Vitamin B-12.
- Vitamin B-6:Spanisches fuet has 0.154 mg of Vitamin B-6.
- Spanisches fuet has 2.8mg of Calcium.
- Spanisches fuet has 529.2mg of Sodium, Na.
- Spanisches fuet has 95.2mg of Potassium, K.
- Spanisches fuet has 0.4256mg of Iron.
What is the calorie content of Spanisches fuet?
A typical serving 28 gramm (28 grams) of Spanisches fuet contains approximately 119 calories.
You can check the exact calorie content by logging Spanisches fuet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spanisches fuet have?
The amount of fat in Spanisches fuet depends on the ingredients and preparation method. On average, one serving 28 gramm (28 grams) of Spanisches fuet contains approximately 10.36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spanisches fuet have?
The protein content in Spanisches fuet depends on the ingredients exists in it. On average, 28 gramm (28 grams) of Spanisches fuet contains approximately 6.08 grams of protein.
Know your exact protein requirement and how much protein you get from Spanisches fuet, Download Nutribit app for healthier you!
How much sugar does a Spanisches fuet have?
On average, 28 gramm (28 grams) contains about 0.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanisches fuet.
How Much carbohydrates (carbs) is in Spanisches fuet?
The amount of carbohydrates (carbs) in Spanisches fuet depends on its serving size and preparation. On average, 28 gramm (28 grams) contains about 0.34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spanisches fuet.
How Much Fiber is in Spanisches fuet?
Spanisches fuet contains approximately 0 grams of fiber in 28 gramm (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spanisches fuet for healthier you!
What vitamins and minerals are in a Spanisches fuet?
Vitamins in Spanisches fuet:
Spanisches fuet contains following minerals:
General
Does Spanisches fuet contain caffeine?
Spanisches fuet does not contain any caffeine.
Does Spanisches fuet contain alcohol?
Spanisches fuet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spanisches fuet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanisches fuet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spanisches fuet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spanisches fuet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanisches fuet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spanisches fuet for free?
Yes! Since Spanisches fuet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spanisches fuet with water tracking feature?
Nutribit automatically calculates the water content of Spanisches fuet and adds it to your daily hydration log. Simply log Spanisches fuet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spanisches fuet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spanisches fuet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spanisches fuet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spanisches fuet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spanisches fuet
Vitamin B-12 in Spanisches fuet supports red blood cell production
Vitamin B12 in Spanisches fuet plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Spanisches fuet boosts energy levels
Vitamin B12 in Spanisches fuet aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Spanisches fuet promotes brain health
Vitamin B12 in Spanisches fuet supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Spanisches fuet aids in DNA synthesis
Vitamin B12 in Spanisches fuet is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Spanisches fuet improves mood and mental health
Vitamin B12 in Spanisches fuet helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Spanisches fuet supports bone health
Vitamin B12 in Spanisches fuet is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Spanisches fuet maintains healthy skin, hair, and nails
Vitamin B12 in Spanisches fuet contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Spanisches fuet prevents birth defects
Vitamin B12 in Spanisches fuet during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Spanisches fuet reduces risk of macular degeneration
Vitamin B12 in Spanisches fuet lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Spanisches fuet supports cardiovascular health
Vitamin B12 in Spanisches fuet helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Spanisches fuet supports fluid balance.
Maintains Fluid Balance in Spanisches fuet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spanisches fuet supports nerve function.
Supports Nerve Function in Spanisches fuet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spanisches fuet helps regulate blood pressure.
Regulates Blood Pressure in Spanisches fuet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spanisches fuet supports muscle function.
Aids Muscle Function in Spanisches fuet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spanisches fuet aids nutrient absorption.
Improves Nutrient Absorption in Spanisches fuet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spanisches fuet helps balance pH levels.
Balances pH Levels in Spanisches fuet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spanisches fuet supports bone health.
Supports Bone Health in Spanisches fuet helps retain calcium and prevent the loss of bone density over time.
How to burn 119 calories?
The amount of exercise required to burn off 28 gramm Spanisches fuet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.