Spanisches wurstsandwich

Common Food

18.78

% from protein

24.43

% from carbs

24.43

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.5
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.5%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 9.4 mg
0.4%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.2 g
0.3%

Water 0.4 g

Vitamin A 1.7 IU

Retinol 0.4 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.3 UG

Folate, food 0.1 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (phylloquinone) 0 UG

Calcium 2.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 14.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.4 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Spanisches wurstsandwich Nutrients FAQs

Nutrients

What is the calorie content of Spanisches wurstsandwich?

A typical serving 204.87 gramm (204.87 grams) of Spanisches wurstsandwich contains approximately 721 calories.

You can check the exact calorie content by logging Spanisches wurstsandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spanisches wurstsandwich have?

The amount of fat in Spanisches wurstsandwich depends on the ingredients and preparation method. On average, one serving 204.87 gramm (204.87 grams) of Spanisches wurstsandwich contains approximately 45.11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spanisches wurstsandwich have?

The protein content in Spanisches wurstsandwich depends on the ingredients exists in it. On average, 204.87 gramm (204.87 grams) of Spanisches wurstsandwich contains approximately 33.56 grams of protein.

Know your exact protein requirement and how much protein you get from Spanisches wurstsandwich, Download Nutribit app for healthier you!

How much sugar does a Spanisches wurstsandwich have?

On average, 204.87 gramm (204.87 grams) contains about 4.86 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanisches wurstsandwich.

How Much carbohydrates (carbs) is in Spanisches wurstsandwich?

The amount of carbohydrates (carbs) in Spanisches wurstsandwich depends on its serving size and preparation. On average, 204.87 gramm (204.87 grams) contains about 43.65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spanisches wurstsandwich.

How Much Fiber is in Spanisches wurstsandwich?

Spanisches wurstsandwich contains approximately 2.21 grams of fiber in 204.87 gramm (204.87 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spanisches wurstsandwich for healthier you!

What vitamins and minerals are in a Spanisches wurstsandwich?

Vitamins in Spanisches wurstsandwich:

  • Vitamin A:Spanisches wurstsandwich has 354.9404 IU of Vitamin A.
  • Vitamin B-12:Spanisches wurstsandwich has 1.8135 UG of Vitamin B-12.
  • Vitamin B-6:Spanisches wurstsandwich has 0.3764 mg of Vitamin B-6.
  • Vitamin D:Spanisches wurstsandwich has 49.0456 IU of Vitamin D.

Spanisches wurstsandwich contains following minerals:

  • Spanisches wurstsandwich has 433.0515mg of Calcium.
  • Spanisches wurstsandwich has 1923.9447mg of Sodium, Na.
  • Spanisches wurstsandwich has 368.5373mg of Potassium, K.
  • Spanisches wurstsandwich has 4.452mg of Iron.

General

Does Spanisches wurstsandwich contain caffeine?

Spanisches wurstsandwich does not contain any caffeine.

Does Spanisches wurstsandwich contain alcohol?

Spanisches wurstsandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spanisches wurstsandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanisches wurstsandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spanisches wurstsandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spanisches wurstsandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanisches wurstsandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spanisches wurstsandwich for free?

Yes! Since Spanisches wurstsandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spanisches wurstsandwich with water tracking feature?

Nutribit automatically calculates the water content of Spanisches wurstsandwich and adds it to your daily hydration log. Simply log Spanisches wurstsandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spanisches wurstsandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spanisches wurstsandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spanisches wurstsandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spanisches wurstsandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spanisches wurstsandwich

Protein and Vitamin B-12 in Spanisches wurstsandwich supports bone health.

  • Protein in Spanisches wurstsandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Spanisches wurstsandwich is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Spanisches wurstsandwich supports heart health.

  • Calcium in Spanisches wurstsandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Spanisches wurstsandwich helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Spanisches wurstsandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spanisches wurstsandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spanisches wurstsandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spanisches wurstsandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spanisches wurstsandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spanisches wurstsandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spanisches wurstsandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spanisches wurstsandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spanisches wurstsandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Spanisches wurstsandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spanisches wurstsandwich enhances brain function and helps improve memory and focus.

Glucose from Spanisches wurstsandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spanisches wurstsandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spanisches wurstsandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spanisches wurstsandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Spanisches wurstsandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spanisches wurstsandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spanisches wurstsandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spanisches wurstsandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spanisches wurstsandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Spanisches wurstsandwich supports building and repairing tissues.

Builds and repairs tissues in Spanisches wurstsandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spanisches wurstsandwich supports immune function.

Supports immune function in Spanisches wurstsandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spanisches wurstsandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spanisches wurstsandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spanisches wurstsandwich provides energy.

Provides energy in Spanisches wurstsandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spanisches wurstsandwich supports muscle growth and strength.

Supports muscle growth and strength in Spanisches wurstsandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spanisches wurstsandwich helps in weight management.

Helps in weight management in Spanisches wurstsandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spanisches wurstsandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spanisches wurstsandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spanisches wurstsandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Spanisches wurstsandwich is essential for the health and growth of hair, skin, and nails.

Protein in Spanisches wurstsandwich regulates blood sugar levels.

Regulates blood sugar levels in Spanisches wurstsandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Spanisches wurstsandwich supports brain health

{{vitamin}} in Spanisches wurstsandwich supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Spanisches wurstsandwich boosts immune function

{{vitamin}} in Spanisches wurstsandwich boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Spanisches wurstsandwich promotes red blood cell production

{{vitamin}} in Spanisches wurstsandwich promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Spanisches wurstsandwich reduces symptoms of PMS

{{vitamin}} in Spanisches wurstsandwich reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Spanisches wurstsandwich supports heart health

{{vitamin}} in Spanisches wurstsandwich supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Spanisches wurstsandwich aids in protein metabolism

{{vitamin}} in Spanisches wurstsandwich aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Spanisches wurstsandwich improves mood and reduces depression

{{vitamin}} in Spanisches wurstsandwich improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Spanisches wurstsandwich supports healthy pregnancy

{{vitamin}} in Spanisches wurstsandwich supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Spanisches wurstsandwich helps prevent anemia

{{vitamin}} in Spanisches wurstsandwich helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Spanisches wurstsandwich reduces nausea during pregnancy

{{vitamin}} in Spanisches wurstsandwich reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Spanisches wurstsandwich supports DNA synthesis.

Vitamin B9 in Spanisches wurstsandwich is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Spanisches wurstsandwich promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Spanisches wurstsandwich intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Spanisches wurstsandwich helps prevent anemia.

Folate in Spanisches wurstsandwich helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Spanisches wurstsandwich supports heart health.

Vitamin B9 in Spanisches wurstsandwich helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Spanisches wurstsandwich improves brain function.

Folate in Spanisches wurstsandwich plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Spanisches wurstsandwich boosts immune function.

Adequate Boosts Immune Function in Spanisches wurstsandwich supports immune function by helping in the production of white blood cells.

Folate in Spanisches wurstsandwich promotes healthy skin and hair.

Vitamin B9 in Spanisches wurstsandwich aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Spanisches wurstsandwich regulates mood and mental health.

Folate in Spanisches wurstsandwich helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Spanisches wurstsandwich supports digestive health.

Folate in Spanisches wurstsandwich promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Spanisches wurstsandwich supports red blood cell production

Vitamin B12 in Spanisches wurstsandwich plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Spanisches wurstsandwich boosts energy levels

Vitamin B12 in Spanisches wurstsandwich aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Spanisches wurstsandwich promotes brain health

Vitamin B12 in Spanisches wurstsandwich supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Spanisches wurstsandwich aids in DNA synthesis

Vitamin B12 in Spanisches wurstsandwich is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Spanisches wurstsandwich improves mood and mental health

Vitamin B12 in Spanisches wurstsandwich helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Spanisches wurstsandwich maintains healthy skin, hair, and nails

Vitamin B12 in Spanisches wurstsandwich contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Spanisches wurstsandwich prevents birth defects

Vitamin B12 in Spanisches wurstsandwich during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Spanisches wurstsandwich reduces risk of macular degeneration

Vitamin B12 in Spanisches wurstsandwich lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Spanisches wurstsandwich supports cardiovascular health

Vitamin B12 in Spanisches wurstsandwich helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Spanisches wurstsandwich supports bone health.

Calcium in Spanisches wurstsandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spanisches wurstsandwich supports muscle function.

Calcium in Spanisches wurstsandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spanisches wurstsandwich supports nerve transmission.

Calcium in Spanisches wurstsandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spanisches wurstsandwich supports blood clotting.

Calcium in Spanisches wurstsandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spanisches wurstsandwich supports hormonal secretion.

Calcium in Spanisches wurstsandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spanisches wurstsandwich supports weight management.

Calcium in Spanisches wurstsandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spanisches wurstsandwich supports dental health.

Calcium in Spanisches wurstsandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spanisches wurstsandwich supports blood pressure regulation.

Calcium in Spanisches wurstsandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Spanisches wurstsandwich supports antioxidant protection.

Antioxidant Protection in Spanisches wurstsandwich helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Spanisches wurstsandwich supports thyroid function.

Thyroid Function in Spanisches wurstsandwich helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Spanisches wurstsandwich supports immune system health.

Immune System Support in Spanisches wurstsandwich enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Spanisches wurstsandwich supports cancer prevention.

Cancer Prevention in Spanisches wurstsandwich helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Spanisches wurstsandwich supports cognitive function.

Cognitive Function in Spanisches wurstsandwich may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Spanisches wurstsandwich supports skin health.

Skin Health in Spanisches wurstsandwich helps protect the skin from UV damage and supports wound healing.

Selenium in Spanisches wurstsandwich supports reproductive health.

Reproductive Health in Spanisches wurstsandwich regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Spanisches wurstsandwich provides anti-inflammatory effects.

Anti-Inflammatory Effects in Spanisches wurstsandwich helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Spanisches wurstsandwich supports fluid balance.

Maintains Fluid Balance in Spanisches wurstsandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spanisches wurstsandwich supports nerve function.

Supports Nerve Function in Spanisches wurstsandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spanisches wurstsandwich helps regulate blood pressure.

Regulates Blood Pressure in Spanisches wurstsandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spanisches wurstsandwich supports muscle function.

Aids Muscle Function in Spanisches wurstsandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spanisches wurstsandwich aids nutrient absorption.

Improves Nutrient Absorption in Spanisches wurstsandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spanisches wurstsandwich helps balance pH levels.

Balances pH Levels in Spanisches wurstsandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spanisches wurstsandwich supports bone health.

Supports Bone Health in Spanisches wurstsandwich helps retain calcium and prevent the loss of bone density over time.

Zinc in Spanisches wurstsandwich boosts immune system

Boosts Immune System in Spanisches wurstsandwich is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Spanisches wurstsandwich promotes wound healing

Promotes Wound Healing in Spanisches wurstsandwich plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Spanisches wurstsandwich supports growth and development

Supports Growth and Development in Spanisches wurstsandwich is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Spanisches wurstsandwich improves skin health

Improves Skin Health in Spanisches wurstsandwich helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Spanisches wurstsandwich enhances brain function

Enhances Brain Function in Spanisches wurstsandwich is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Spanisches wurstsandwich regulates hormonal balance

Regulates Hormonal Balance in Spanisches wurstsandwich helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Spanisches wurstsandwich supports healthy vision

Supports Healthy Vision in Spanisches wurstsandwich is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Spanisches wurstsandwich improves digestive health

Improves Digestive Health in Spanisches wurstsandwich supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Spanisches wurstsandwich maintains healthy reproductive function

Maintains Healthy Reproductive Function in Spanisches wurstsandwich plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Spanisches wurstsandwich reduces inflammation

Reduces Inflammation in Spanisches wurstsandwich has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 721 calories?

The amount of exercise required to burn off 204.87 gramm Spanisches wurstsandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP