Grüne zwiebel

Common Food

Total Energy

4.8

kcal

78.57

% from carbs

21.43

% from protein

0

% from fats

In 15 g

% daily value

Sodium, Na

2.4mg

0.1%

Potassium, K

41.4mg

0.9%

Total Carbohydrates

1.1g

0.4%

Fiber

0.4g

1.4%

Sugars

0.3g

0.7%

Protein

0.3g

0.5%

Water

13.5g

Ash

0.1g

Energy

20.3kJ

Calcium, Ca

10.8mg

Iron, Fe

0.2mg

Magnesium, Mg

3mg

Phosphorus, P

5.6mg

Zinc, Zn

0.1mg

Selenium, Se

0.1UG

Vitamin A, IU

149.6IU

Vitamin A, RAE

7.5UG

Carotene, beta

89.7UG

Vitamin E (alpha-tocopherol)

0.1mg

Lutein + zeaxanthin

170.6UG

Vitamin C, total ascorbic acid

2.8mg

Niacin

0.1mg

Folate, total

9.6UG

Choline, total

0.9mg

Vitamin K (phylloquinone)

31.1UG

Folate, food

9.6UG

Folate, DFE

9.6UG

Glutamic acid

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Grüne zwiebel

A typical serving 1 mittlere of Grüne zwiebel (15 grams) contains approximately 4.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grüne zwiebel depends on the ingredients and preparation method. On average, one serving 1 mittlere (15 grams) of Grüne zwiebel contains approximately 0.0285 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grüne zwiebel depends on the ingredients exists in it. On average, 1 mittlere of Grüne zwiebel (about 15 grams) contains approximately 0.2745 grams of protein.

On average, 1 mittlere (about 15 grams) contains about 0.3495 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 mittlere (about 15 grams) contains about 1.101 grams of carbohydrates.

Grüne zwiebel contains approximately 0.39 grams of fiber in 1 mittlere (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chinesische grüne

Common Food

19 kcal

Grüne banane

Common Food

105 kcal

Grüne blätter

Common Food

106 kcal

Grüne bohnen

Common Food

2 kcal

Grüne erbse

Common Food

134 kcal

Grüne bohnensuppe

Common Food

63 kcal

Grüne linsennudeln

Common Food

212 kcal

Grüne currypaste

Common Food

16 kcal

Grüne olkive

Common Food

4 kcal

Grüne mango

Common Food

202 kcal

Grüne tomate

Common Food

28 kcal

Grüne weintrauben

Common Food

34 kcal

Grüne plumcot

Common Food

30 kcal

Grüne paprika

Common Food

32 kcal

Eingelegte zwiebel

Common Food

0 kcal

Französische zwiebel

Common Food

64 kcal

Gegrillte zwiebel

Common Food

211 kcal

Gelbe zwiebel

Common Food

41 kcal

Geröstete zwiebel

Common Food

16 kcal

Getrocknete zwiebel

Common Food

17 kcal

Rohe zwiebel

Common Food

44 kcal

Rote zwiebel

Common Food

41 kcal

Süße zwiebel

Common Food

106 kcal

How to burn 5 calories?

The amount of exercise required to burn off 1 mittlere Grüne zwiebel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.