Taco mit gegrilltem fisch
Common Food
26.77
% from protein29.43
% from carbs29.43
% from fatNutrition Facts
More items Like Taco mit gegrilltem fisch
Fisch mit zitronenpfeffer
Common Food
Burrito mit gegrilltem schweinefleisch
Common Food
Frühstückssandwich mit gegrilltem hühnereiweiß
Common Food
Hoagie mit gegrilltem schweinefleisch
Common Food
Pita mit gegrilltem hähnchen
Common Food
Salat mit gegrilltem hähnchen
Common Food
Salat mit gegrilltem huhn
Common Food
Salat mit gegrilltem lachs
Common Food
Sandwich mit gegrilltem zackenbarsch
Common Food
Spinatsalat mit gegrilltem hähnchen
Common Food
Fisch mit schwarzer bohnensauce
Common Food
Salat mit gehacktem gegrilltem hähnchen
Common Food
Salat mit gegrilltem buffalo huhn
Common Food
Vietnamesischer salat mit gegrilltem rindfleisch
Common Food
Gebratener vietnamesischer fisch mit tomatensauce
Common Food
Spanischer fisch mit cidre gekocht
Common Food
Gebratener thai brokkoli mit gesalzenem fisch
Common Food
Gehackter salat mit gegrilltem hähnchenfleisch und dressing
Common Food
Salat mit gegrilltem hähnchen aus dem südwesten
Common Food
Fisch
Common Food
Fisch cracker
Common Food
Fisch brühe
Common Food
Fisch biryani
Common Food
Taco mit gegrilltem fisch Nutrients FAQs
Nutrients
- Vitamin A:Taco mit gegrilltem fisch has 341.2176 IU of Vitamin A.
- Vitamin B-12:Taco mit gegrilltem fisch has 0.9687 UG of Vitamin B-12.
- Vitamin B-6:Taco mit gegrilltem fisch has 0.1192 mg of Vitamin B-6.
- Vitamin C:Taco mit gegrilltem fisch has 3.5305 mg of Vitamin C.
- Vitamin D:Taco mit gegrilltem fisch has 80.9878 IU of Vitamin D.
- Vitamin K:Taco mit gegrilltem fisch has 0.4917 UG of Vitamin K.
- Taco mit gegrilltem fisch has 40.7982mg of Calcium.
- Taco mit gegrilltem fisch has 325.7267mg of Sodium, Na.
- Taco mit gegrilltem fisch has 303.8569mg of Potassium, K.
- Taco mit gegrilltem fisch has 1.4525mg of Iron.
What is the calorie content of Taco mit gegrilltem fisch?
A typical serving 1 Taco (123 grams) of Taco mit gegrilltem fisch contains approximately 243 calories.
You can check the exact calorie content by logging Taco mit gegrilltem fisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco mit gegrilltem fisch have?
The amount of fat in Taco mit gegrilltem fisch depends on the ingredients and preparation method. On average, one serving 1 Taco (123 grams) of Taco mit gegrilltem fisch contains approximately 11.93 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco mit gegrilltem fisch have?
The protein content in Taco mit gegrilltem fisch depends on the ingredients exists in it. On average, 1 Taco (123 grams) of Taco mit gegrilltem fisch contains approximately 16.41 grams of protein.
Know your exact protein requirement and how much protein you get from Taco mit gegrilltem fisch, Download Nutribit app for healthier you!
How much sugar does a Taco mit gegrilltem fisch have?
On average, 1 Taco (123 grams) contains about 1.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco mit gegrilltem fisch.
How Much carbohydrates (carbs) is in Taco mit gegrilltem fisch?
The amount of carbohydrates (carbs) in Taco mit gegrilltem fisch depends on its serving size and preparation. On average, 1 Taco (123 grams) contains about 18.04 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco mit gegrilltem fisch.
How Much Fiber is in Taco mit gegrilltem fisch?
Taco mit gegrilltem fisch contains approximately 1.47 grams of fiber in 1 Taco (123 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco mit gegrilltem fisch for healthier you!
What vitamins and minerals are in a Taco mit gegrilltem fisch?
Vitamins in Taco mit gegrilltem fisch:
Taco mit gegrilltem fisch contains following minerals:
General
Does Taco mit gegrilltem fisch contain caffeine?
Taco mit gegrilltem fisch does not contain any caffeine.
Does Taco mit gegrilltem fisch contain alcohol?
Taco mit gegrilltem fisch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco mit gegrilltem fisch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco mit gegrilltem fisch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco mit gegrilltem fisch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco mit gegrilltem fisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco mit gegrilltem fisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco mit gegrilltem fisch for free?
Yes! Since Taco mit gegrilltem fisch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco mit gegrilltem fisch with water tracking feature?
Nutribit automatically calculates the water content of Taco mit gegrilltem fisch and adds it to your daily hydration log. Simply log Taco mit gegrilltem fisch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taco mit gegrilltem fisch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco mit gegrilltem fisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco mit gegrilltem fisch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco mit gegrilltem fisch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco mit gegrilltem fisch
Protein and Vitamin B-12 in Taco mit gegrilltem fisch supports bone health.
Protein in Taco mit gegrilltem fisch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Taco mit gegrilltem fisch is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Taco mit gegrilltem fisch supports building and repairing tissues.
Builds and repairs tissues in Taco mit gegrilltem fisch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Taco mit gegrilltem fisch supports immune function.
Supports immune function in Taco mit gegrilltem fisch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Taco mit gegrilltem fisch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Taco mit gegrilltem fisch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Taco mit gegrilltem fisch provides energy.
Provides energy in Taco mit gegrilltem fisch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Taco mit gegrilltem fisch supports muscle growth and strength.
Supports muscle growth and strength in Taco mit gegrilltem fisch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Taco mit gegrilltem fisch helps in weight management.
Helps in weight management in Taco mit gegrilltem fisch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Taco mit gegrilltem fisch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Taco mit gegrilltem fisch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Taco mit gegrilltem fisch improves skin, hair, and nails.
Improves skin, hair, and nails in Taco mit gegrilltem fisch is essential for the health and growth of hair, skin, and nails.
Protein in Taco mit gegrilltem fisch regulates blood sugar levels.
Regulates blood sugar levels in Taco mit gegrilltem fisch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Taco mit gegrilltem fisch supports red blood cell production
Vitamin B12 in Taco mit gegrilltem fisch plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Taco mit gegrilltem fisch boosts energy levels
Vitamin B12 in Taco mit gegrilltem fisch aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Taco mit gegrilltem fisch promotes brain health
Vitamin B12 in Taco mit gegrilltem fisch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Taco mit gegrilltem fisch aids in DNA synthesis
Vitamin B12 in Taco mit gegrilltem fisch is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Taco mit gegrilltem fisch improves mood and mental health
Vitamin B12 in Taco mit gegrilltem fisch helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Taco mit gegrilltem fisch maintains healthy skin, hair, and nails
Vitamin B12 in Taco mit gegrilltem fisch contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Taco mit gegrilltem fisch prevents birth defects
Vitamin B12 in Taco mit gegrilltem fisch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Taco mit gegrilltem fisch reduces risk of macular degeneration
Vitamin B12 in Taco mit gegrilltem fisch lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Taco mit gegrilltem fisch supports cardiovascular health
Vitamin B12 in Taco mit gegrilltem fisch helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Taco mit gegrilltem fisch supports antioxidant protection.
Antioxidant Protection in Taco mit gegrilltem fisch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Taco mit gegrilltem fisch supports thyroid function.
Thyroid Function in Taco mit gegrilltem fisch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Taco mit gegrilltem fisch supports immune system health.
Immune System Support in Taco mit gegrilltem fisch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Taco mit gegrilltem fisch supports heart health.
Heart Health in Taco mit gegrilltem fisch helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Taco mit gegrilltem fisch supports cancer prevention.
Cancer Prevention in Taco mit gegrilltem fisch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Taco mit gegrilltem fisch supports cognitive function.
Cognitive Function in Taco mit gegrilltem fisch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Taco mit gegrilltem fisch supports skin health.
Skin Health in Taco mit gegrilltem fisch helps protect the skin from UV damage and supports wound healing.
Selenium in Taco mit gegrilltem fisch supports reproductive health.
Reproductive Health in Taco mit gegrilltem fisch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Taco mit gegrilltem fisch provides anti-inflammatory effects.
Anti-Inflammatory Effects in Taco mit gegrilltem fisch helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 243 calories?
The amount of exercise required to burn off 1 Taco Taco mit gegrilltem fisch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.