Teig
Common Food
2.67
% from protein45.9
% from carbs45.9
% from fatNutrition Facts
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Teig Nutrients FAQs
Nutrients
- Vitamin B-6:Teig has 0.0458 mg of Vitamin B-6.
- Vitamin K:Teig has 9.16 UG of Vitamin K.
- Teig has 22.9mg of Calcium.
- Teig has 936.61mg of Sodium, Na.
- Teig has 167.17mg of Potassium, K.
- Teig has 2.3358mg of Iron.
What is the calorie content of Teig?
A typical serving 1 Kuchenboden (229 grams) of Teig contains approximately 1019 calories.
You can check the exact calorie content by logging Teig in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Teig have?
The amount of fat in Teig depends on the ingredients and preparation method. On average, one serving 1 Kuchenboden (229 grams) of Teig contains approximately 58.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Teig have?
The protein content in Teig depends on the ingredients exists in it. On average, 1 Kuchenboden (229 grams) of Teig contains approximately 6.8 grams of protein.
Know your exact protein requirement and how much protein you get from Teig, Download Nutribit app for healthier you!
How much sugar does a Teig have?
On average, 1 Kuchenboden (229 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teig.
How Much carbohydrates (carbs) is in Teig?
The amount of carbohydrates (carbs) in Teig depends on its serving size and preparation. On average, 1 Kuchenboden (229 grams) contains about 117.04 grams of carbohydrates.
Download Nutribit app to get exact carb content from Teig.
How Much Fiber is in Teig?
Teig contains approximately 4.12 grams of fiber in 1 Kuchenboden (229 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Teig for healthier you!
What vitamins and minerals are in a Teig?
Vitamins in Teig:
Teig contains following minerals:
General
Does Teig contain caffeine?
Teig does not contain any caffeine.
Does Teig contain alcohol?
Teig does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Teig?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teig and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Teig quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Teig in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teig and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Teig for free?
Yes absolutely, Since Teig does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Teig with water tracking feature?
Teig does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Teig as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Teig and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Teig nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Teig data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Teig
Total Carbohydrates in Teig provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Teig are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Teig supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Teig aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Teig helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Teig help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Teig helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Teig can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Teig aids weight management by helping you feel full longer.
Fiber-rich carbs from Teig help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Teig enhances brain function and helps improve memory and focus.
Glucose from Teig is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Teig boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Teig provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Teig promotes gut health by feeding beneficial gut bacteria.
Fiber in Teig serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Teig improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Teig support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Teig helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Teig, help regulate blood pressure and reduce hypertension risk.
Selenium in Teig supports antioxidant protection.
Antioxidant Protection in Teig helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Teig supports thyroid function.
Thyroid Function in Teig helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Teig supports immune system health.
Immune System Support in Teig enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Teig supports heart health.
Heart Health in Teig helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Teig supports cancer prevention.
Cancer Prevention in Teig helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Teig supports cognitive function.
Cognitive Function in Teig may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Teig supports skin health.
Skin Health in Teig helps protect the skin from UV damage and supports wound healing.
Selenium in Teig supports reproductive health.
Reproductive Health in Teig regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Teig provides anti-inflammatory effects.
Anti-Inflammatory Effects in Teig helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Teig supports fluid balance.
Maintains Fluid Balance in Teig helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Teig supports nerve function.
Supports Nerve Function in Teig helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Teig helps regulate blood pressure.
Regulates Blood Pressure in Teig helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Teig supports muscle function.
Aids Muscle Function in Teig helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Teig aids nutrient absorption.
Improves Nutrient Absorption in Teig assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Teig helps balance pH levels.
Balances pH Levels in Teig helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Teig supports bone health.
Supports Bone Health in Teig helps retain calcium and prevent the loss of bone density over time.
How to burn 1019 calories?
The amount of exercise required to burn off 1 Kuchenboden Teig
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.