Gebackener teig

Common Food

Total Energy

450

kcal

58.26

% from carbs

4.69

% from protein

37.05

% from fats

In 136 g

% daily value

Total Fat

18.6g

28.7%

Saturated

4.1g

20.3%

Trans Fats

0.5g

Polyunsaturated

9.1g

Monounsaturated

4.3g

Cholesterol

12.5mg

4.2%

Sodium, Na

602mg

26.2%

Potassium, K

57.2mg

1.2%

Total Carbohydrates

65.8g

23.9%

Fiber

1.4g

5%

Sugars

25.8g

51.6%

Starch

0.3g

Protein

5.3g

10.7%

Water

43.6g

Ash

2.6g

Energy

1882.9kJ

Calcium, Ca

120.8mg

Iron, Fe

0.8mg

Magnesium, Mg

12.3mg

Phosphorus, P

98.1mg

Zinc, Zn

0.4mg

Copper, Cu

0.1mg

Fluoride, F

3.8UG

Manganese, Mn

0.4mg

Selenium, Se

17.6UG

Vitamin A, IU

145.4IU

Retinol

39UG

Vitamin A, RAE

39.8UG

Carotene, beta

9.2UG

Vitamin E (alpha-tocopherol)

1.4mg

Vitamin D (D2 + D3), International Units

3.5IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Lutein + zeaxanthin

9.2UG

Thiamin

0.1mg

Niacin

0.6mg

Pantothenic acid

0.2mg

Folate, total

13.5UG

Choline, total

6.4mg

Vitamin K (phylloquinone)

27.1UG

Folate, food

13.5UG

Folate, DFE

13.5UG

Tryptophan

0.1g

Threonine

0.1g

Isoleucine

0.2g

Leucine

0.4g

Lysine

0.1g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.2g

Valine

0.2g

Arginine

0.2g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.2g

Glutamic acid

1.8g

Glycine

0.2g

Proline

0.6g

Serine

0.3g

SFA 4:0

0.2g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.2g

SFA 14:0

0.4g

SFA 16:0

1.9g

SFA 18:0

1g

MUFA 18:1

4.3g

PUFA 18:2

8.1g

PUFA 18:3

1g

MUFA 16:1

0.1g

Phytosterols

33.5mg

Beta-sitosterol

0.2mg

TFA 18:1 t

0.2g

MUFA 16:1 c

0.1g

MUFA 18:1 c

4g

PUFA 18:2 n-6 c,c

7.7g

Fatty acids, total trans-monoenoic

0.2g

Fatty acids, total trans-polyenoic

0.4g

PUFA 18:3 n-3 c,c,c (ALA)

0.8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Gebackener teig

A typical serving 136 gramm of Gebackener teig (136 grams) contains approximately 450.0344 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gebackener teig depends on the ingredients and preparation method. On average, one serving 136 gramm (136 grams) of Gebackener teig contains approximately 18.635 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gebackener teig depends on the ingredients exists in it. On average, 136 gramm of Gebackener teig (about 136 grams) contains approximately 5.3458 grams of protein.

On average, 136 gramm (about 136 grams) contains about 25.8179 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 136 gramm (about 136 grams) contains about 65.8417 grams of carbohydrates.

Gebackener teig contains approximately 1.3881 grams of fiber in 136 gramm (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Teig

Common Food

1019 kcal

Dosa teig

Common Food

137 kcal

Empanada teig

Common Food

1019 kcal

Fillo teig

Common Food

85 kcal

Tempura teig

Common Food

194 kcal

Gebackener auflauf

Common Food

201 kcal

Gebackener apfel

Common Food

156 kcal

Gebackener tilapia

Common Food

218 kcal

Gebackener schinken

Common Food

58 kcal

Gebackener tofu

Common Food

289 kcal

Gebackener weck

Common Food

219 kcal

Gebackener hähnchenschenkel

Common Food

278 kcal

Gebackener camembert

Common Food

107 kcal

Gebackener kartoffelsalat

Common Food

440 kcal

Portugiesischer frittierter teig

Common Food

119 kcal

Wan tan teig

Common Food

23 kcal

Tschechischer gebackener reispudding

Common Food

258 kcal

Türkischer gebackener reispudding

Common Food

363 kcal

Schokoladen cookie teig törtchen

Common Food

356 kcal

Thailändischer süßer gefüllter teig

Common Food

676 kcal

Frittierter teig mit honig gesüßt

Common Food

58 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

How to burn 450 calories?

The amount of exercise required to burn off 136 gramm Gebackener teig

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.