Tempura teig
Common Food
10.92
% from protein86.75
% from carbs86.75
% from fatNutrition Facts
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Tempura teig Nutrients FAQs
Nutrients
- Vitamin B-6:Tempura teig has 0.022 mg of Vitamin B-6.
- Tempura teig has 27.6012mg of Calcium.
- Tempura teig has 238.4908mg of Sodium, Na.
- Tempura teig has 53.6447mg of Potassium, K.
- Tempura teig has 2.3371mg of Iron.
What is the calorie content of Tempura teig?
A typical serving 195.89 gramm (195.89 grams) of Tempura teig contains approximately 194 calories.
You can check the exact calorie content by logging Tempura teig in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tempura teig have?
The amount of fat in Tempura teig depends on the ingredients and preparation method. On average, one serving 195.89 gramm (195.89 grams) of Tempura teig contains approximately 0.49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tempura teig have?
The protein content in Tempura teig depends on the ingredients exists in it. On average, 195.89 gramm (195.89 grams) of Tempura teig contains approximately 5.17 grams of protein.
Know your exact protein requirement and how much protein you get from Tempura teig, Download Nutribit app for healthier you!
How much sugar does a Tempura teig have?
On average, 195.89 gramm (195.89 grams) contains about 0.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tempura teig.
How Much carbohydrates (carbs) is in Tempura teig?
The amount of carbohydrates (carbs) in Tempura teig depends on its serving size and preparation. On average, 195.89 gramm (195.89 grams) contains about 41.08 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tempura teig.
How Much Fiber is in Tempura teig?
Tempura teig contains approximately 1.38 grams of fiber in 195.89 gramm (195.89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tempura teig for healthier you!
What vitamins and minerals are in a Tempura teig?
Vitamins in Tempura teig:
Tempura teig contains following minerals:
General
Does Tempura teig contain caffeine?
Tempura teig does not contain any caffeine.
Does Tempura teig contain alcohol?
Tempura teig does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tempura teig?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tempura teig and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tempura teig quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tempura teig in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tempura teig and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tempura teig for free?
Yes! Since Tempura teig contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tempura teig with water tracking feature?
Nutribit automatically calculates the water content of Tempura teig and adds it to your daily hydration log. Simply log Tempura teig in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tempura teig as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tempura teig and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tempura teig nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tempura teig data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tempura teig
Folate in Tempura teig supports DNA synthesis.
Vitamin B9 in Tempura teig is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Tempura teig promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Tempura teig intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Tempura teig helps prevent anemia.
Folate in Tempura teig helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Tempura teig supports heart health.
Vitamin B9 in Tempura teig helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Tempura teig improves brain function.
Folate in Tempura teig plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Tempura teig boosts immune function.
Adequate Boosts Immune Function in Tempura teig supports immune function by helping in the production of white blood cells.
Folate in Tempura teig promotes healthy skin and hair.
Vitamin B9 in Tempura teig aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Tempura teig regulates mood and mental health.
Folate in Tempura teig helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Tempura teig supports digestive health.
Folate in Tempura teig promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Tempura teig supports antioxidant protection.
Antioxidant Protection in Tempura teig helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tempura teig supports thyroid function.
Thyroid Function in Tempura teig helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tempura teig supports immune system health.
Immune System Support in Tempura teig enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tempura teig supports heart health.
Heart Health in Tempura teig helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tempura teig supports cancer prevention.
Cancer Prevention in Tempura teig helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tempura teig supports cognitive function.
Cognitive Function in Tempura teig may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tempura teig supports skin health.
Skin Health in Tempura teig helps protect the skin from UV damage and supports wound healing.
Selenium in Tempura teig supports reproductive health.
Reproductive Health in Tempura teig regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tempura teig provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tempura teig helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 194 calories?
The amount of exercise required to burn off 195.89 gramm Tempura teig
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.