Portugiesischer frittierter teig

Common Food

8.59

% from protein

62.4

% from carbs

62.4

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.7
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.2%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.1 g
Cholesterol 0.6 mg
0.2%
Sodium, Na 1.6 mg
0.1%
Potassium, K 1.1 mg
0%
Total Carbohydrates 0.6 g
0.2%
Fiber 0 g
0.1%
Sugars 0.2 g
0.3%
Alcohol 0 g
Protein 0.1 g
0.2%
Water 0.2 g
Vitamin A 2.2 IU
Retinol 0.6 UG
Vitamin A, RAE 0.6 UG
Carotene, beta 0.1 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.1 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.7 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 1.3 UG
Folic acid 0.8 UG
Folate, food 0.5 UG
Folate, DFE 1.9 UG
Vitamin B-12 0 UG
Choline, total 0.4 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.3 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 1 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.2 UG
Ash 0 g
Sucrose 0.2 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 15.5 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0.1 mg
Beta-sitosterol 0.2 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.4 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Portugiesischer frittierter teig Nutrients FAQs

Nutrients

What is the calorie content of Portugiesischer frittierter teig?

A typical serving 32.18 gramm (32.18 grams) of Portugiesischer frittierter teig contains approximately 119 calories.

You can check the exact calorie content by logging Portugiesischer frittierter teig in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Portugiesischer frittierter teig have?

The amount of fat in Portugiesischer frittierter teig depends on the ingredients and preparation method. On average, one serving 32.18 gramm (32.18 grams) of Portugiesischer frittierter teig contains approximately 3.83 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Portugiesischer frittierter teig have?

The protein content in Portugiesischer frittierter teig depends on the ingredients exists in it. On average, 32.18 gramm (32.18 grams) of Portugiesischer frittierter teig contains approximately 2.55 grams of protein.

Know your exact protein requirement and how much protein you get from Portugiesischer frittierter teig, Download Nutribit app for healthier you!

How much sugar does a Portugiesischer frittierter teig have?

On average, 32.18 gramm (32.18 grams) contains about 5.29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Portugiesischer frittierter teig.

How Much carbohydrates (carbs) is in Portugiesischer frittierter teig?

The amount of carbohydrates (carbs) in Portugiesischer frittierter teig depends on its serving size and preparation. On average, 32.18 gramm (32.18 grams) contains about 18.53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Portugiesischer frittierter teig.

How Much Fiber is in Portugiesischer frittierter teig?

Portugiesischer frittierter teig contains approximately 0.56 grams of fiber in 32.18 gramm (32.18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Portugiesischer frittierter teig for healthier you!

What vitamins and minerals are in a Portugiesischer frittierter teig?

Vitamins in Portugiesischer frittierter teig:

  • Vitamin A:Portugiesischer frittierter teig has 69.4607 IU of Vitamin A.
  • Vitamin B-12:Portugiesischer frittierter teig has 0.04 UG of Vitamin B-12.
  • Vitamin B-6:Portugiesischer frittierter teig has 0.0205 mg of Vitamin B-6.
  • Vitamin C:Portugiesischer frittierter teig has 0.041 mg of Vitamin C.
  • Vitamin D:Portugiesischer frittierter teig has 4.7338 IU of Vitamin D.

Portugiesischer frittierter teig contains following minerals:

  • Portugiesischer frittierter teig has 10.7934mg of Calcium.
  • Portugiesischer frittierter teig has 52.5519mg of Sodium, Na.
  • Portugiesischer frittierter teig has 34.2214mg of Potassium, K.
  • Portugiesischer frittierter teig has 0.8784mg of Iron.

General

Does Portugiesischer frittierter teig contain caffeine?

Portugiesischer frittierter teig does not contain any caffeine.

Does Portugiesischer frittierter teig contain alcohol?

Portugiesischer frittierter teig contains approximately 0g of alcohol in 32.18 gramm (32.18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Portugiesischer frittierter teig?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Portugiesischer frittierter teig and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Portugiesischer frittierter teig quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Portugiesischer frittierter teig in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Portugiesischer frittierter teig and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Portugiesischer frittierter teig for free?

Yes! Since Portugiesischer frittierter teig contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Portugiesischer frittierter teig with water tracking feature?

Nutribit automatically calculates the water content of Portugiesischer frittierter teig and adds it to your daily hydration log. Simply log Portugiesischer frittierter teig in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Portugiesischer frittierter teig as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Portugiesischer frittierter teig and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Portugiesischer frittierter teig nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Portugiesischer frittierter teig data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Portugiesischer frittierter teig

How to burn 119 calories?

The amount of exercise required to burn off 32.18 gramm Portugiesischer frittierter teig

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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