Fillo teig

Common Food

9.69

% from protein

71.87

% from carbs

71.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 4.8 mg
0.2%

Potassium, K 0.7 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Water 0.3 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.9 UG

Folic acid 0.7 UG

Folate, food 0.2 UG

Folate, DFE 1.4 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Theobromine 0 mg

Energy 12.5 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Fillo teig Nutrients FAQs

Nutrients

What is the calorie content of Fillo teig?

A typical serving 28.35 gramm (28.35 grams) of Fillo teig contains approximately 85 calories.

You can check the exact calorie content by logging Fillo teig in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fillo teig have?

The amount of fat in Fillo teig depends on the ingredients and preparation method. On average, one serving 28.35 gramm (28.35 grams) of Fillo teig contains approximately 1.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fillo teig have?

The protein content in Fillo teig depends on the ingredients exists in it. On average, 28.35 gramm (28.35 grams) of Fillo teig contains approximately 2.01 grams of protein.

Know your exact protein requirement and how much protein you get from Fillo teig, Download Nutribit app for healthier you!

How much sugar does a Fillo teig have?

On average, 28.35 gramm (28.35 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fillo teig.

How Much carbohydrates (carbs) is in Fillo teig?

The amount of carbohydrates (carbs) in Fillo teig depends on its serving size and preparation. On average, 28.35 gramm (28.35 grams) contains about 14.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fillo teig.

How Much Fiber is in Fillo teig?

Fillo teig contains approximately 0.54 grams of fiber in 28.35 gramm (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fillo teig for healthier you!

What vitamins and minerals are in a Fillo teig?

Vitamins in Fillo teig:

  • Vitamin B-6:Fillo teig has 0.0085 mg of Vitamin B-6.

Fillo teig contains following minerals:

  • Fillo teig has 3.1185mg of Calcium.
  • Fillo teig has 136.9305mg of Sodium, Na.
  • Fillo teig has 20.979mg of Potassium, K.
  • Fillo teig has 0.91mg of Iron.

General

Does Fillo teig contain caffeine?

Fillo teig does not contain any caffeine.

Does Fillo teig contain alcohol?

Fillo teig does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fillo teig?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fillo teig and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fillo teig quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fillo teig in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fillo teig and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fillo teig for free?

Yes! Since Fillo teig contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fillo teig with water tracking feature?

Nutribit automatically calculates the water content of Fillo teig and adds it to your daily hydration log. Simply log Fillo teig in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fillo teig as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fillo teig and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fillo teig nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fillo teig data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fillo teig

How to burn 85 calories?

The amount of exercise required to burn off 28.35 gramm Fillo teig

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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