Tinto de verano

Common Food

Total Energy

112.6

kcal

98.44

% from carbs

1.56

% from protein

0

% from fats

In 237.2 g

% daily value




Sodium, Na

8.7mg

0.4%


Potassium, K

149.7mg

3.2%


Total Carbohydrates

6.3g

2.3%


Sugars

3.9g

7.9%


Alcohol

12.5g


Protein

0.1g

0.2%


Water

218g





Ash

0.4g



Glucose

1.3g


Fructose

1.8g



Energy

471kJ


Calcium, Ca

22.5mg


Iron, Fe

0.5mg


Magnesium, Mg

14.4mg


Phosphorus, P

27mg


Zinc, Zn

0.2mg



Fluoride, F

150.5UG


Manganese, Mn

0.2mg


Selenium, Se

0.2UG


Vitamin A, IU

2.4IU




Carotene, beta

1.2UG








Lutein + zeaxanthin

7.1UG





Niacin

0.3mg



Vitamin B-6

0.1mg


Folate, total

1.2UG



Choline, total

6.8mg


Vitamin K (phylloquinone)

0.5UG



Folate, food

1.2UG


Folate, DFE

1.2UG


Betaine

0.4mg






































* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tinto de verano

A typical serving 237.2 gramm of Tinto de verano (237.2 grams) contains approximately 112.588 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tinto de verano depends on the ingredients and preparation method. On average, one serving 237.2 gramm (237.2 grams) of Tinto de verano contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tinto de verano depends on the ingredients exists in it. On average, 237.2 gramm of Tinto de verano (about 237.2 grams) contains approximately 0.11 grams of protein.

On average, 237.2 gramm (about 237.2 grams) contains about 3.9262 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 237.2 gramm (about 237.2 grams) contains about 6.2787 grams of carbohydrates.

Tinto de verano contains approximately 0 grams of fiber in 237.2 gramm (about 237.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 113 calories?

The amount of exercise required to burn off 237.2 gramm Tinto de verano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.