Tinto de verano

Common Food

Total Energy

112.6

kcal

98.44

% from carbs

1.56

% from protein

0

% from fats

In 237.2 g

% daily value

Sodium, Na

8.7mg

0.4%

Potassium, K

149.7mg

3.2%

Total Carbohydrates

6.3g

2.3%

Sugars

3.9g

7.9%

Alcohol

12.5g

Protein

0.1g

0.2%

Water

218g

Ash

0.4g

Glucose

1.3g

Fructose

1.8g

Energy

471kJ

Calcium, Ca

22.5mg

Iron, Fe

0.5mg

Magnesium, Mg

14.4mg

Phosphorus, P

27mg

Zinc, Zn

0.2mg

Fluoride, F

150.5UG

Manganese, Mn

0.2mg

Selenium, Se

0.2UG

Vitamin A, IU

2.4IU

Carotene, beta

1.2UG

Lutein + zeaxanthin

7.1UG

Niacin

0.3mg

Vitamin B-6

0.1mg

Folate, total

1.2UG

Choline, total

6.8mg

Vitamin K (phylloquinone)

0.5UG

Folate, food

1.2UG

Folate, DFE

1.2UG

Betaine

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tinto de verano

A typical serving 237.2 gramm of Tinto de verano (237.2 grams) contains approximately 112.588 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tinto de verano depends on the ingredients and preparation method. On average, one serving 237.2 gramm (237.2 grams) of Tinto de verano contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tinto de verano depends on the ingredients exists in it. On average, 237.2 gramm of Tinto de verano (about 237.2 grams) contains approximately 0.11 grams of protein.

On average, 237.2 gramm (about 237.2 grams) contains about 3.9262 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 237.2 gramm (about 237.2 grams) contains about 6.2787 grams of carbohydrates.

Tinto de verano contains approximately 0 grams of fiber in 237.2 gramm (about 237.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 113 calories?

The amount of exercise required to burn off 237.2 gramm Tinto de verano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.