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Common Food
109
kcal Energy
0%
% from carbs
74.1%
% from protein
25.9%
% from fats
In 127 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 342 medio
68.4
kcal
Serving Size: 342 medio
68.4
kcal
Serving Size: 237.2 gramm
112.588
kcal
Serving Size: 72.49 roll
85.3585
kcal
Serving Size: 72.49 roll
85.3585
kcal
Serving Size: 342 mediano
68.4
kcal
Serving Size: 72.49 roll
85.3585
kcal
Serving Size: 217 taza
239.9241
kcal
Serving Size: 56 oz
148.2463
kcal
Serving Size: 72.49 roll
85.3585
kcal
Serving Size: 72.49 roll
85.3585
kcal
Serving Size: 132 taza
253.44
kcal
Serving Size: 244 taza
102.48
kcal
Serving Size: 232.1 taza
74.1692
kcal
Serving Size: 232.1 taza
74.1692
kcal
Serving Size: Slices
320
kcal
Serving Size: 28 cups
140
kcal
Serving Size: 28 cups
170
kcal
Serving Size: 216 Serving
320
kcal
Serving Size: 45 Serving
80
kcal
Serving Size: 216 Serving
480
kcal
Serving Size: 186 Serving
110
kcal
Serving Size: 93 Serving
60
kcal
A typical serving 1 fillet of Platija de verano (127 grams) contains approximately 109.22 calories. You can check the exact calorie content by logging Platija de verano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Platija de verano depends on the ingredients and preparation method. On average, one serving 1 fillet (127 grams) of Platija de verano contains approximately 3.0099 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Platija de verano depends on the ingredients exists in it. On average, 1 fillet of Platija de verano (about 127 grams) contains approximately 19.3548 grams of protein.
The protein content in Platija de verano depends on the ingredients exists in it. On average, 1 fillet of Platija de verano (about 127 grams) contains approximately 19.3548 grams of protein.
On average, 1 fillet (about 127 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 fillet (about 127 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 fillet (about 127 grams) contains about 0 grams of carbohydrates.
Platija de verano contains approximately 0 grams of fiber in 1 fillet (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!
Platija de verano contains approximately 0 grams of fiber in 1 fillet (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!
Platija de verano contains approximately 0 grams of fiber in 1 fillet (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!
Platija de verano contains approximately 0 grams of fiber in 1 fillet (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!
Platija de verano contains approximately 0 grams of fiber in 1 fillet (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!
Platija de verano contains approximately 0 grams of fiber in 1 fillet (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!
Platija de verano contains approximately 0 grams of fiber in 1 fillet (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Platija de verano and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Platija de verano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Platija de verano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Platija de verano does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Platija de verano does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Platija de verano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Platija de verano data can be accessed offline in the Nutribit app anytime anywhere!