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Rolllito de verano con camarón

Common Food

85

kcal Energy

40.3%

% from carbs

34.3%

% from protein

25.3%

% from fats

In 72.49 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 72.49 g
Calories
85

% Daily Value

Total Fat 2.39 g
3.7%
Saturated 0.49 g
2.5%
Trans Fats 0.01 g
Polyunsaturated 0.69 g
Monounsaturated 0.88 g
Cholesterol 54.35 mg
18.1%
Sodium, Na 358.03 mg
15.6%
Potassium, K 129.13 mg
2.7%
Total Carbohydrates 8.56 g
3.1%
Fiber 0.71 g
2.5%
Sugars 1.01 g
2%
Starch 0.29 g
Alcohol 0 g
Protein 7.29 g
14.6%
Water 53.01 g
Caffeine 0 mg
Vitamin D 0.03 mcg
0.1%
Iron 0.38 mg
2.1%
Vitamin A, IU 1682.05 IU
Retinol 23.2 UG
Vitamin A, RAE 103.43 UG
Carotene, beta 853.96 UG
Carotene, alpha 211.58 UG
Vitamin E (alpha-tocopherol) 0.84 mg
Vitamin D (D2 + D3), International Units 1.03 IU
Vitamin D3 (cholecalciferol) 0.03 UG
Vitamin D (D2 + D3) 0.03 UG
Cryptoxanthin, beta 6.05 UG
Lycopene 0 UG
Lutein + zeaxanthin 238.46 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.32 mg
Tocopherol, delta 0.03 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 1.37 mg
Thiamin 0.03 mg
Riboflavin 0.03 mg
Niacin 1.2 mg
Pantothenic acid 0.24 mg
Vitamin B-6 0.11 mg
Folate, total 19.58 UG
Folic acid 0 UG
Folate, food 19.58 UG
Folate, DFE 19.58 UG
Vitamin B-12 0.43 UG
Choline, total 39.78 mg
Vitamin K (Menaquinone-4) 0.1 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 15.1 UG
Calcium, Ca 35.28 mg
Iron, Fe 0.38 mg
Magnesium, Mg 21.59 mg
Phosphorus, P 109.41 mg
Zinc, Zn 0.63 mg
Copper, Cu 0.11 mg
Fluoride, F 4.4 UG
Manganese, Mn 0.14 mg
Selenium, Se 15.18 UG
Ash 1.34 g
Sucrose 0.23 g
Glucose 0.31 g
Fructose 0.23 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 357.44 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.01 g
SFA 16:0 0.26 g
SFA 18:0 0.12 g
SFA 20:0 0.02 g
MUFA 18:1 0.81 g
PUFA 18:2 0.57 g
PUFA 18:3 0.02 g
PUFA 20:4 0.02 g
PUFA 22:6 n-3 (DHA) 0.04 g
SFA 22:0 0.05 g
MUFA 14:1 0 g
MUFA 16:1 0.01 g
PUFA 18:4 0 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0.04 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 6.12 mg
Stigmasterol 0.01 mg
Campesterol 0 mg
Beta-sitosterol 0.01 mg
SFA 15:0 0 g
SFA 17:0 0.01 g
SFA 24:0 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 17:1 0.02 g
PUFA 20:3 0 g
MUFA 15:1 0 g
PUFA 22:4 0 g
Betaine 0.26 mg
Tryptophan 0.08 g
Threonine 0.28 g
Isoleucine 0.32 g
Leucine 0.6 g
Lysine 0.61 g
Methionine 0.19 g
Cystine 0.09 g
Phenylalanine 0.33 g
Tyrosine 0.28 g
Valine 0.34 g
Arginine 0.71 g
Histidine 0.16 g
Alanine 0.43 g
Aspartic acid 0.81 g
Glutamic acid 1.33 g
Glycine 0.42 g
Proline 0.34 g
Serine 0.32 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rolllito de verano con camarón

Nutrients

What is the calorie content of Rolllito de verano con camarón?

A typical serving 1 roll of Rolllito de verano con camarón (72.49 grams) contains approximately 85.3585 calories. You can check the exact calorie content by logging Rolllito de verano con camarón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rolllito de verano con camarón have?

The amount of fat in Rolllito de verano con camarón depends on the ingredients and preparation method. On average, one serving 1 roll (72.49 grams) of Rolllito de verano con camarón contains approximately 2.3899 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rolllito de verano con camarón have?

The protein content in Rolllito de verano con camarón depends on the ingredients exists in it. On average, 1 roll of Rolllito de verano con camarón (about 72.49 grams) contains approximately 7.2905 grams of protein.

Is Rolllito de verano con camarón a good source of protein?

The protein content in Rolllito de verano con camarón depends on the ingredients exists in it. On average, 1 roll of Rolllito de verano con camarón (about 72.49 grams) contains approximately 7.2905 grams of protein.

How much sugar does a Rolllito de verano con camarón have?

On average, 1 roll (about 72.49 grams) contains about 1.015 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rolllito de verano con camarón contain added sugar?

On average, 1 roll (about 72.49 grams) contains about 1.015 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rolllito de verano con camarón?

On average, 1 roll (about 72.49 grams) contains about 8.5616 grams of carbohydrates.

How Much Fiber is in Rolllito de verano con camarón?

Rolllito de verano con camarón contains approximately 0.7071 grams of fiber in 1 roll (about 72.49 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rolllito de verano con camarón?

Rolllito de verano con camarón contains approximately 0.7071 grams of fiber in 1 roll (about 72.49 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rolllito de verano con camarón suitable for vegans?

Rolllito de verano con camarón contains approximately 0.7071 grams of fiber in 1 roll (about 72.49 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rolllito de verano con camarón contain caffeine?

Rolllito de verano con camarón contains approximately 0.7071 grams of fiber in 1 roll (about 72.49 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rolllito de verano con camarón contain alcohol?

Rolllito de verano con camarón contains approximately 0.7071 grams of fiber in 1 roll (about 72.49 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rolllito de verano con camarón healthier?

Rolllito de verano con camarón contains approximately 0.7071 grams of fiber in 1 roll (about 72.49 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rolllito de verano con camarón in Nutribit?

Rolllito de verano con camarón contains approximately 0.7071 grams of fiber in 1 roll (about 72.49 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rolllito de verano con camarón?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolllito de verano con camarón and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rolllito de verano con camarón quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rolllito de verano con camarón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolllito de verano con camarón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rolllito de verano con camarón for free?

Yes! Since Rolllito de verano con camarón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rolllito de verano con camarón with water tracking feature?

Nutribit automatically calculates the water content of Rolllito de verano con camarón and adds it to your daily hydration log. Simply log Rolllito de verano con camarón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rolllito de verano con camarón as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rolllito de verano con camarón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rolllito de verano con camarón nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rolllito de verano con camarón data can be accessed offline in the Nutribit app anytime anywhere!