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Common Food
68
kcal Energy
72.8%
% from carbs
15.4%
% from protein
11.8%
% from fats
In 342 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 342 medio
68.4
kcal
Serving Size: 237.2 gramm
112.588
kcal
Serving Size: 127 fillet
109.22
kcal
Serving Size: 72.49 roll
85.3585
kcal
Serving Size: 72.49 roll
85.3585
kcal
Serving Size: 342 mediano
68.4
kcal
Serving Size: 178 cup (1" pieces)
99.68
kcal
Serving Size: 205 taza
75.85
kcal
Serving Size: 245 cup, mashed
49
kcal
Serving Size: 72.49 roll
85.3585
kcal
Serving Size: 217 taza
239.9241
kcal
Serving Size: 56 oz
148.2463
kcal
Serving Size: 143.28 trozo
459.3293
kcal
Serving Size: 342 medio
68.4
kcal
Serving Size: 209.23 taza
108.4047
kcal
Serving Size: 245 cup, mashed
49
kcal
Serving Size: 8.2 trozo
30.586
kcal
Serving Size: 205 taza
75.85
kcal
Serving Size: 8.2 trozo
30.586
kcal
Serving Size: 1133.98 squash
226.796
kcal
Serving Size: 245 cup, mashed
49
kcal
Serving Size: 245 cup, mashed
49
kcal
Serving Size: 245 taza
83.3
kcal
A typical serving 1 medio of Calabazas de verano (342 grams) contains approximately 68.4 calories. You can check the exact calorie content by logging Calabazas de verano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Calabazas de verano depends on the ingredients and preparation method. On average, one serving 1 medio (342 grams) of Calabazas de verano contains approximately 1.0602 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Calabazas de verano depends on the ingredients exists in it. On average, 1 medio of Calabazas de verano (about 342 grams) contains approximately 3.1122 grams of protein.
The protein content in Calabazas de verano depends on the ingredients exists in it. On average, 1 medio of Calabazas de verano (about 342 grams) contains approximately 3.1122 grams of protein.
On average, 1 medio (about 342 grams) contains about 8.8578 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 medio (about 342 grams) contains about 8.8578 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 medio (about 342 grams) contains about 14.7402 grams of carbohydrates.
Calabazas de verano contains approximately 4.788 grams of fiber in 1 medio (about 342 grams). Want a healthier twist? Track your daily meals with Nutribit!
Calabazas de verano contains approximately 4.788 grams of fiber in 1 medio (about 342 grams). Want a healthier twist? Track your daily meals with Nutribit!
Calabazas de verano contains approximately 4.788 grams of fiber in 1 medio (about 342 grams). Want a healthier twist? Track your daily meals with Nutribit!
Calabazas de verano contains approximately 4.788 grams of fiber in 1 medio (about 342 grams). Want a healthier twist? Track your daily meals with Nutribit!
Calabazas de verano contains approximately 4.788 grams of fiber in 1 medio (about 342 grams). Want a healthier twist? Track your daily meals with Nutribit!
Calabazas de verano contains approximately 4.788 grams of fiber in 1 medio (about 342 grams). Want a healthier twist? Track your daily meals with Nutribit!
Calabazas de verano contains approximately 4.788 grams of fiber in 1 medio (about 342 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Calabazas de verano and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Calabazas de verano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Calabazas de verano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Calabazas de verano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Calabazas de verano and adds it to your daily hydration log. Simply log Calabazas de verano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Calabazas de verano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Calabazas de verano data can be accessed offline in the Nutribit app anytime anywhere!