Toffee eis
Common Food
5.12
% from protein45.75
% from carbs45.75
% from fatNutrition Facts
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Toffee eis Nutrients FAQs
Nutrients
- Vitamin A:Toffee eis has 754.66 IU of Vitamin A.
- Vitamin B-12:Toffee eis has 0.5268 UG of Vitamin B-12.
- Vitamin B-6:Toffee eis has 0.064 mg of Vitamin B-6.
- Vitamin C:Toffee eis has 0.816 mg of Vitamin C.
- Vitamin D:Toffee eis has 10.4 IU of Vitamin D.
- Toffee eis has 172.52mg of Calcium.
- Toffee eis has 128.3mg of Sodium, Na.
- Toffee eis has 267.88mg of Potassium, K.
- Toffee eis has 0.1224mg of Iron.
What is the calorie content of Toffee eis?
A typical serving 148 gramm (148 grams) of Toffee eis contains approximately 370 calories.
You can check the exact calorie content by logging Toffee eis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toffee eis have?
The amount of fat in Toffee eis depends on the ingredients and preparation method. On average, one serving 148 gramm (148 grams) of Toffee eis contains approximately 20.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toffee eis have?
The protein content in Toffee eis depends on the ingredients exists in it. On average, 148 gramm (148 grams) of Toffee eis contains approximately 4.74 grams of protein.
Know your exact protein requirement and how much protein you get from Toffee eis, Download Nutribit app for healthier you!
How much sugar does a Toffee eis have?
On average, 148 gramm (148 grams) contains about 39.01 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toffee eis.
How Much carbohydrates (carbs) is in Toffee eis?
The amount of carbohydrates (carbs) in Toffee eis depends on its serving size and preparation. On average, 148 gramm (148 grams) contains about 42.33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toffee eis.
How Much Fiber is in Toffee eis?
Toffee eis contains approximately 0.91 grams of fiber in 148 gramm (148 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toffee eis for healthier you!
What vitamins and minerals are in a Toffee eis?
Vitamins in Toffee eis:
Toffee eis contains following minerals:
General
Does Toffee eis contain caffeine?
Toffee eis does not contain any caffeine.
Does Toffee eis contain alcohol?
Toffee eis does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toffee eis?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toffee eis and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toffee eis quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toffee eis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toffee eis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toffee eis for free?
Yes! Since Toffee eis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toffee eis with water tracking feature?
Nutribit automatically calculates the water content of Toffee eis and adds it to your daily hydration log. Simply log Toffee eis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toffee eis as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toffee eis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toffee eis nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toffee eis data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toffee eis
Vitamin A and Vitamin B-12 in Toffee eis supports bone health.
Vitamin A in Toffee eis contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Toffee eis is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in Toffee eis provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Toffee eis are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Toffee eis supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Toffee eis aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Toffee eis helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Toffee eis help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Toffee eis helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Toffee eis can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Toffee eis aids weight management by helping you feel full longer.
Fiber-rich carbs from Toffee eis help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Toffee eis enhances brain function and helps improve memory and focus.
Glucose from Toffee eis is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Toffee eis boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Toffee eis provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Toffee eis promotes gut health by feeding beneficial gut bacteria.
Fiber in Toffee eis serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Toffee eis improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Toffee eis support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Toffee eis helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Toffee eis, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Toffee eis supports eye health.
Vitamin A in Toffee eis is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Toffee eis boosts immune function.
Vitamin A in Toffee eis helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Toffee eis promotes healthy skin.
Vitamin A in Toffee eis supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Toffee eis enhances reproductive health.
Vitamin A in Toffee eis plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Toffee eis reduces the risk of certain cancers.
Vitamin A in Toffee eis helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Toffee eis promotes healthy development during pregnancy.
Vitamin A in Toffee eis is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Toffee eis maintains healthy mucous membranes.
Vitamin A in Toffee eis helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Toffee eis improves wound healing.
Vitamin A in Toffee eis promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Toffee eis may reduce the risk of macular degeneration.
Vitamin A in Toffee eis, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Toffee eis supports red blood cell production
Vitamin B12 in Toffee eis plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Toffee eis boosts energy levels
Vitamin B12 in Toffee eis aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Toffee eis promotes brain health
Vitamin B12 in Toffee eis supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Toffee eis aids in DNA synthesis
Vitamin B12 in Toffee eis is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Toffee eis improves mood and mental health
Vitamin B12 in Toffee eis helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Toffee eis maintains healthy skin, hair, and nails
Vitamin B12 in Toffee eis contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Toffee eis prevents birth defects
Vitamin B12 in Toffee eis during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Toffee eis reduces risk of macular degeneration
Vitamin B12 in Toffee eis lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Toffee eis supports cardiovascular health
Vitamin B12 in Toffee eis helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Toffee eis supports bone health.
Calcium in Toffee eis is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Toffee eis supports muscle function.
Calcium in Toffee eis plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Toffee eis supports heart health.
Calcium in Toffee eis helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Toffee eis supports nerve transmission.
Calcium in Toffee eis is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Toffee eis supports blood clotting.
Calcium in Toffee eis is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Toffee eis supports hormonal secretion.
Calcium in Toffee eis regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Toffee eis supports weight management.
Calcium in Toffee eis may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Toffee eis supports dental health.
Calcium in Toffee eis strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Toffee eis supports blood pressure regulation.
Calcium in Toffee eis, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 370 calories?
The amount of exercise required to burn off 148 gramm Toffee eis
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.