Eis der marke drumstick

Common Food

Total Energy

290.3

kcal

38.75

% from carbs

5.91

% from protein

55.34

% from fats

In 82 g

% daily value


Total Fat

17.9g

27.6%


Saturated

9.4g

47%


Polyunsaturated

1.4g


Monounsaturated

6g


Cholesterol

17.2mg

5.7%


Sodium, Na

77.1mg

3.4%


Potassium, K

182mg

3.9%


Total Carbohydrates

28.2g

10.3%


Fiber

0.8g

2.9%


Sugars

20.5g

41%


Protein

4.3g

8.5%


Water

30.7g


Caffeine

5.7mg




Ash

0.9g


Theobromine

45.9mg


Energy

1215.2kJ


Calcium, Ca

51.7mg



Magnesium, Mg

23.8mg


Phosphorus, P

88.6mg


Zinc, Zn

0.7mg


Copper, Cu

0.1mg


Fluoride, F

3.3UG


Manganese, Mn

0.2mg


Selenium, Se

2.1UG


Vitamin A, IU

85.3IU


Retinol

25.4UG


Vitamin A, RAE

26.2UG


Carotene, beta

9UG



Vitamin E (alpha-tocopherol)

0.1mg


Vitamin D (D2 + D3), International Units

2.5IU


Vitamin D3 (cholecalciferol)

0.1UG


Vitamin D (D2 + D3)

0.1UG




Lutein + zeaxanthin

3.3UG



Thiamin

0.1mg


Riboflavin

0.2mg


Niacin

0.7mg


Pantothenic acid

0.4mg



Folate, total

19.7UG


Vitamin B-12

0.3UG


Choline, total

19.5mg


Vitamin K (phylloquinone)

0.9UG


Folic acid

13.1UG


Folate, food

6.6UG


Folate, DFE

28.7UG


SFA 4:0

0.2g


SFA 6:0

0.2g


SFA 8:0

0.1g


SFA 10:0

0.2g


SFA 12:0

0.2g


SFA 14:0

0.8g


SFA 16:0

4g


SFA 18:0

3.4g


SFA 20:0

0.1g


MUFA 18:1

5.9g


PUFA 18:2

1.2g


PUFA 18:3

0.2g






MUFA 16:1

0.2g















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eis der marke drumstick

A typical serving 82 gramm of Eis der marke drumstick (82 grams) contains approximately 290.28 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eis der marke drumstick depends on the ingredients and preparation method. On average, one serving 82 gramm (82 grams) of Eis der marke drumstick contains approximately 17.9416 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eis der marke drumstick depends on the ingredients exists in it. On average, 82 gramm of Eis der marke drumstick (about 82 grams) contains approximately 4.2722 grams of protein.

On average, 82 gramm (about 82 grams) contains about 20.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 82 gramm (about 82 grams) contains about 28.1916 grams of carbohydrates.

Eis der marke drumstick contains approximately 0.82 grams of fiber in 82 gramm (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 82 gramm Eis der marke drumstick

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.