Schoko eis

Common Food

6.7

% from protein

49.69

% from carbs

49.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 0.8 mg
0%

Potassium, K 2.5 mg
0.1%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0.3 g
0.5%

Protein 0 g
0.1%

Water 0.6 g

Caffeine 0 mg

Vitamin A 4.2 IU

Retinol 1.2 UG

Vitamin A, RAE 1.2 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1.1 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0.6 mg

Energy 9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0 mg

Schoko eis Nutrients FAQs

Nutrients

What is the calorie content of Schoko eis?

A typical serving 132 gramm (132 grams) of Schoko eis contains approximately 285 calories.

You can check the exact calorie content by logging Schoko eis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Schoko eis have?

The amount of fat in Schoko eis depends on the ingredients and preparation method. On average, one serving 132 gramm (132 grams) of Schoko eis contains approximately 14.52 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Schoko eis have?

The protein content in Schoko eis depends on the ingredients exists in it. On average, 132 gramm (132 grams) of Schoko eis contains approximately 5.02 grams of protein.

Know your exact protein requirement and how much protein you get from Schoko eis, Download Nutribit app for healthier you!

How much sugar does a Schoko eis have?

On average, 132 gramm (132 grams) contains about 33.48 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schoko eis.

How Much carbohydrates (carbs) is in Schoko eis?

The amount of carbohydrates (carbs) in Schoko eis depends on its serving size and preparation. On average, 132 gramm (132 grams) contains about 37.22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Schoko eis.

How Much Fiber is in Schoko eis?

Schoko eis contains approximately 1.58 grams of fiber in 132 gramm (132 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Schoko eis for healthier you!

What vitamins and minerals are in a Schoko eis?

Vitamins in Schoko eis:

  • Vitamin A:Schoko eis has 549.12 IU of Vitamin A.
  • Vitamin B-12:Schoko eis has 0.3828 UG of Vitamin B-12.
  • Vitamin B-6:Schoko eis has 0.0726 mg of Vitamin B-6.
  • Vitamin C:Schoko eis has 0.924 mg of Vitamin C.
  • Vitamin D:Schoko eis has 10.56 IU of Vitamin D.

Schoko eis contains following minerals:

  • Schoko eis has 143.88mg of Calcium.
  • Schoko eis has 100.32mg of Sodium, Na.
  • Schoko eis has 328.68mg of Potassium, K.
  • Schoko eis has 1.2276mg of Iron.

General

Does Schoko eis contain caffeine?

Schoko eis contains approximately 4 mg of caffeine in 132 gramm (132 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Schoko eis contain alcohol?

Schoko eis does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Schoko eis?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schoko eis and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Schoko eis quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Schoko eis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schoko eis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Schoko eis for free?

Yes! Since Schoko eis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Schoko eis with water tracking feature?

Nutribit automatically calculates the water content of Schoko eis and adds it to your daily hydration log. Simply log Schoko eis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Schoko eis as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Schoko eis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Schoko eis nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Schoko eis data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Schoko eis

Vitamin B-12 in Schoko eis supports red blood cell production

Vitamin B12 in Schoko eis plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Schoko eis boosts energy levels

Vitamin B12 in Schoko eis aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Schoko eis promotes brain health

Vitamin B12 in Schoko eis supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Schoko eis aids in DNA synthesis

Vitamin B12 in Schoko eis is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Schoko eis improves mood and mental health

Vitamin B12 in Schoko eis helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Schoko eis supports bone health

Vitamin B12 in Schoko eis is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Schoko eis maintains healthy skin, hair, and nails

Vitamin B12 in Schoko eis contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Schoko eis prevents birth defects

Vitamin B12 in Schoko eis during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Schoko eis reduces risk of macular degeneration

Vitamin B12 in Schoko eis lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Schoko eis supports cardiovascular health

Vitamin B12 in Schoko eis helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 285 calories?

The amount of exercise required to burn off 132 gramm Schoko eis

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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