Vanille erdnussbutter eis
Common Food
8.51
% from protein41.02
% from carbs41.02
% from fatNutrition Facts
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Vanille erdnussbutter eis Nutrients FAQs
Nutrients
- Vitamin A:Vanille erdnussbutter eis has 549.12 IU of Vitamin A.
- Vitamin B-12:Vanille erdnussbutter eis has 0.3828 UG of Vitamin B-12.
- Vitamin B-6:Vanille erdnussbutter eis has 0.1608 mg of Vitamin B-6.
- Vitamin C:Vanille erdnussbutter eis has 0.924 mg of Vitamin C.
- Vitamin D:Vanille erdnussbutter eis has 10.56 IU of Vitamin D.
- Vanille erdnussbutter eis has 152.52mg of Calcium.
- Vanille erdnussbutter eis has 176.48mg of Sodium, Na.
- Vanille erdnussbutter eis has 423.4mg of Potassium, K.
- Vanille erdnussbutter eis has 1.5732mg of Iron.
What is the calorie content of Vanille erdnussbutter eis?
A typical serving 148 gramm (148 grams) of Vanille erdnussbutter eis contains approximately 379 calories.
You can check the exact calorie content by logging Vanille erdnussbutter eis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanille erdnussbutter eis have?
The amount of fat in Vanille erdnussbutter eis depends on the ingredients and preparation method. On average, one serving 148 gramm (148 grams) of Vanille erdnussbutter eis contains approximately 22.45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanille erdnussbutter eis have?
The protein content in Vanille erdnussbutter eis depends on the ingredients exists in it. On average, 148 gramm (148 grams) of Vanille erdnussbutter eis contains approximately 8.52 grams of protein.
Know your exact protein requirement and how much protein you get from Vanille erdnussbutter eis, Download Nutribit app for healthier you!
How much sugar does a Vanille erdnussbutter eis have?
On average, 148 gramm (148 grams) contains about 34.52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanille erdnussbutter eis.
How Much carbohydrates (carbs) is in Vanille erdnussbutter eis?
The amount of carbohydrates (carbs) in Vanille erdnussbutter eis depends on its serving size and preparation. On average, 148 gramm (148 grams) contains about 41.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanille erdnussbutter eis.
How Much Fiber is in Vanille erdnussbutter eis?
Vanille erdnussbutter eis contains approximately 2.5 grams of fiber in 148 gramm (148 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanille erdnussbutter eis for healthier you!
What vitamins and minerals are in a Vanille erdnussbutter eis?
Vitamins in Vanille erdnussbutter eis:
Vanille erdnussbutter eis contains following minerals:
General
Does Vanille erdnussbutter eis contain caffeine?
Vanille erdnussbutter eis contains approximately 4 mg of caffeine in 148 gramm (148 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Vanille erdnussbutter eis contain alcohol?
Vanille erdnussbutter eis does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanille erdnussbutter eis?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanille erdnussbutter eis and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanille erdnussbutter eis quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanille erdnussbutter eis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanille erdnussbutter eis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanille erdnussbutter eis for free?
Yes! Since Vanille erdnussbutter eis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanille erdnussbutter eis with water tracking feature?
Nutribit automatically calculates the water content of Vanille erdnussbutter eis and adds it to your daily hydration log. Simply log Vanille erdnussbutter eis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanille erdnussbutter eis as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanille erdnussbutter eis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanille erdnussbutter eis nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanille erdnussbutter eis data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanille erdnussbutter eis
Protein and Vitamin B-12 in Vanille erdnussbutter eis supports bone health.
Protein in Vanille erdnussbutter eis plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Vanille erdnussbutter eis is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Vanille erdnussbutter eis supports heart health.
Calcium in Vanille erdnussbutter eis helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Vanille erdnussbutter eis helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Vanille erdnussbutter eis supports building and repairing tissues.
Builds and repairs tissues in Vanille erdnussbutter eis is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanille erdnussbutter eis supports immune function.
Supports immune function in Vanille erdnussbutter eis is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanille erdnussbutter eis helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanille erdnussbutter eis is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanille erdnussbutter eis provides energy.
Provides energy in Vanille erdnussbutter eis can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanille erdnussbutter eis supports muscle growth and strength.
Supports muscle growth and strength in Vanille erdnussbutter eis is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanille erdnussbutter eis helps in weight management.
Helps in weight management in Vanille erdnussbutter eis promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanille erdnussbutter eis aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanille erdnussbutter eis is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanille erdnussbutter eis improves skin, hair, and nails.
Improves skin, hair, and nails in Vanille erdnussbutter eis is essential for the health and growth of hair, skin, and nails.
Protein in Vanille erdnussbutter eis regulates blood sugar levels.
Regulates blood sugar levels in Vanille erdnussbutter eis helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Vanille erdnussbutter eis supports red blood cell production
Vitamin B12 in Vanille erdnussbutter eis plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Vanille erdnussbutter eis boosts energy levels
Vitamin B12 in Vanille erdnussbutter eis aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Vanille erdnussbutter eis promotes brain health
Vitamin B12 in Vanille erdnussbutter eis supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Vanille erdnussbutter eis aids in DNA synthesis
Vitamin B12 in Vanille erdnussbutter eis is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Vanille erdnussbutter eis improves mood and mental health
Vitamin B12 in Vanille erdnussbutter eis helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Vanille erdnussbutter eis maintains healthy skin, hair, and nails
Vitamin B12 in Vanille erdnussbutter eis contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Vanille erdnussbutter eis prevents birth defects
Vitamin B12 in Vanille erdnussbutter eis during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Vanille erdnussbutter eis reduces risk of macular degeneration
Vitamin B12 in Vanille erdnussbutter eis lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Vanille erdnussbutter eis supports cardiovascular health
Vitamin B12 in Vanille erdnussbutter eis helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Vanille erdnussbutter eis supports bone health.
Calcium in Vanille erdnussbutter eis is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vanille erdnussbutter eis supports muscle function.
Calcium in Vanille erdnussbutter eis plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vanille erdnussbutter eis supports nerve transmission.
Calcium in Vanille erdnussbutter eis is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanille erdnussbutter eis supports blood clotting.
Calcium in Vanille erdnussbutter eis is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanille erdnussbutter eis supports hormonal secretion.
Calcium in Vanille erdnussbutter eis regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanille erdnussbutter eis supports weight management.
Calcium in Vanille erdnussbutter eis may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanille erdnussbutter eis supports dental health.
Calcium in Vanille erdnussbutter eis strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanille erdnussbutter eis supports blood pressure regulation.
Calcium in Vanille erdnussbutter eis, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Vanille erdnussbutter eis supports antioxidant protection.
Antioxidant Protection in Vanille erdnussbutter eis helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Vanille erdnussbutter eis supports thyroid function.
Thyroid Function in Vanille erdnussbutter eis helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Vanille erdnussbutter eis supports immune system health.
Immune System Support in Vanille erdnussbutter eis enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Vanille erdnussbutter eis supports cancer prevention.
Cancer Prevention in Vanille erdnussbutter eis helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Vanille erdnussbutter eis supports cognitive function.
Cognitive Function in Vanille erdnussbutter eis may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Vanille erdnussbutter eis supports skin health.
Skin Health in Vanille erdnussbutter eis helps protect the skin from UV damage and supports wound healing.
Selenium in Vanille erdnussbutter eis supports reproductive health.
Reproductive Health in Vanille erdnussbutter eis regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Vanille erdnussbutter eis provides anti-inflammatory effects.
Anti-Inflammatory Effects in Vanille erdnussbutter eis helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Vanille erdnussbutter eis supports bone health.
Supports Bone Health in Vanille erdnussbutter eis helps in the formation of bone structure and improves bone density and strength.
Magnesium in Vanille erdnussbutter eis promotes heart health.
Promotes Heart Health in Vanille erdnussbutter eis helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Vanille erdnussbutter eis aids muscle function.
Aids Muscle Function in Vanille erdnussbutter eis helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Vanille erdnussbutter eis enhances nerve function.
Enhances Nerve Function in Vanille erdnussbutter eis supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Vanille erdnussbutter eis improves sleep quality.
Improves Sleep Quality in Vanille erdnussbutter eis regulates sleep patterns by supporting melatonin production.
Magnesium in Vanille erdnussbutter eis supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Vanille erdnussbutter eis helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Vanille erdnussbutter eis reduces migraine frequency.
Reduces Migraine Frequency in Vanille erdnussbutter eis may help reduce the frequency and severity of migraines.
Magnesium in Vanille erdnussbutter eis promotes digestive health.
Promotes Digestive Health in Vanille erdnussbutter eis supports bowel function and helps prevent constipation.
Magnesium in Vanille erdnussbutter eis helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Vanille erdnussbutter eis calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Vanille erdnussbutter eis boosts protein synthesis.
Boosts Protein Synthesis in Vanille erdnussbutter eis plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 379 calories?
The amount of exercise required to burn off 148 gramm Vanille erdnussbutter eis
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.