Tomaten zwiebel sauce
Common Food
4.67
% from protein25.33
% from carbs25.33
% from fatNutrition Facts
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Tomaten zwiebel sauce Nutrients FAQs
Nutrients
- Vitamin A:Tomaten zwiebel sauce has 1251.7707 IU of Vitamin A.
- Vitamin B-6:Tomaten zwiebel sauce has 0.179 mg of Vitamin B-6.
- Vitamin C:Tomaten zwiebel sauce has 12.3407 mg of Vitamin C.
- Tomaten zwiebel sauce has 40.0117mg of Calcium.
- Tomaten zwiebel sauce has 278.9465mg of Sodium, Na.
- Tomaten zwiebel sauce has 287.1521mg of Potassium, K.
- Tomaten zwiebel sauce has 1.2019mg of Iron.
What is the calorie content of Tomaten zwiebel sauce?
A typical serving 131.5 gramm (131.5 grams) of Tomaten zwiebel sauce contains approximately 134 calories.
You can check the exact calorie content by logging Tomaten zwiebel sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomaten zwiebel sauce have?
The amount of fat in Tomaten zwiebel sauce depends on the ingredients and preparation method. On average, one serving 131.5 gramm (131.5 grams) of Tomaten zwiebel sauce contains approximately 11.19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomaten zwiebel sauce have?
The protein content in Tomaten zwiebel sauce depends on the ingredients exists in it. On average, 131.5 gramm (131.5 grams) of Tomaten zwiebel sauce contains approximately 1.68 grams of protein.
Know your exact protein requirement and how much protein you get from Tomaten zwiebel sauce, Download Nutribit app for healthier you!
How much sugar does a Tomaten zwiebel sauce have?
On average, 131.5 gramm (131.5 grams) contains about 3.42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomaten zwiebel sauce.
How Much carbohydrates (carbs) is in Tomaten zwiebel sauce?
The amount of carbohydrates (carbs) in Tomaten zwiebel sauce depends on its serving size and preparation. On average, 131.5 gramm (131.5 grams) contains about 9.11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomaten zwiebel sauce.
How Much Fiber is in Tomaten zwiebel sauce?
Tomaten zwiebel sauce contains approximately 3.04 grams of fiber in 131.5 gramm (131.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomaten zwiebel sauce for healthier you!
What vitamins and minerals are in a Tomaten zwiebel sauce?
Vitamins in Tomaten zwiebel sauce:
Tomaten zwiebel sauce contains following minerals:
General
Does Tomaten zwiebel sauce contain caffeine?
Tomaten zwiebel sauce does not contain any caffeine.
Does Tomaten zwiebel sauce contain alcohol?
Tomaten zwiebel sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomaten zwiebel sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomaten zwiebel sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomaten zwiebel sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomaten zwiebel sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomaten zwiebel sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomaten zwiebel sauce for free?
Yes! Since Tomaten zwiebel sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomaten zwiebel sauce with water tracking feature?
Nutribit automatically calculates the water content of Tomaten zwiebel sauce and adds it to your daily hydration log. Simply log Tomaten zwiebel sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomaten zwiebel sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomaten zwiebel sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomaten zwiebel sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomaten zwiebel sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomaten zwiebel sauce
Vitamin A in Tomaten zwiebel sauce supports eye health.
Vitamin A in Tomaten zwiebel sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tomaten zwiebel sauce boosts immune function.
Vitamin A in Tomaten zwiebel sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tomaten zwiebel sauce promotes healthy skin.
Vitamin A in Tomaten zwiebel sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tomaten zwiebel sauce enhances reproductive health.
Vitamin A in Tomaten zwiebel sauce plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tomaten zwiebel sauce supports bone health.
Vitamin A in Tomaten zwiebel sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Tomaten zwiebel sauce reduces the risk of certain cancers.
Vitamin A in Tomaten zwiebel sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tomaten zwiebel sauce promotes healthy development during pregnancy.
Vitamin A in Tomaten zwiebel sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tomaten zwiebel sauce maintains healthy mucous membranes.
Vitamin A in Tomaten zwiebel sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tomaten zwiebel sauce improves wound healing.
Vitamin A in Tomaten zwiebel sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tomaten zwiebel sauce may reduce the risk of macular degeneration.
Vitamin A in Tomaten zwiebel sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 134 calories?
The amount of exercise required to burn off 131.5 gramm Tomaten zwiebel sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.