Tomaten zwiebel soße

Common Food

4.67

% from protein

25.33

% from carbs

25.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Sodium, Na 2.1 mg
0.1%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0 g
0%

Water 0.8 g

Vitamin A 9.5 IU

Retinol 0 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 4.9 UG

Carotene, alpha 0.9 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.7 UG

Lycopene 12 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0.2 mg

Beta-sitosterol 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

TFA 18:2 t,t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Tomaten zwiebel soße Nutrients FAQs

Nutrients

What is the calorie content of Tomaten zwiebel soße?

A typical serving 131.5 gramm (131.5 grams) of Tomaten zwiebel soße contains approximately 134 calories.

You can check the exact calorie content by logging Tomaten zwiebel soße in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomaten zwiebel soße have?

The amount of fat in Tomaten zwiebel soße depends on the ingredients and preparation method. On average, one serving 131.5 gramm (131.5 grams) of Tomaten zwiebel soße contains approximately 11.19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tomaten zwiebel soße have?

The protein content in Tomaten zwiebel soße depends on the ingredients exists in it. On average, 131.5 gramm (131.5 grams) of Tomaten zwiebel soße contains approximately 1.68 grams of protein.

Know your exact protein requirement and how much protein you get from Tomaten zwiebel soße, Download Nutribit app for healthier you!

How much sugar does a Tomaten zwiebel soße have?

On average, 131.5 gramm (131.5 grams) contains about 3.42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomaten zwiebel soße.

How Much carbohydrates (carbs) is in Tomaten zwiebel soße?

The amount of carbohydrates (carbs) in Tomaten zwiebel soße depends on its serving size and preparation. On average, 131.5 gramm (131.5 grams) contains about 9.11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomaten zwiebel soße.

How Much Fiber is in Tomaten zwiebel soße?

Tomaten zwiebel soße contains approximately 3.04 grams of fiber in 131.5 gramm (131.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomaten zwiebel soße for healthier you!

What vitamins and minerals are in a Tomaten zwiebel soße?

Vitamins in Tomaten zwiebel soße:

  • Vitamin A:Tomaten zwiebel soße has 1251.7707 IU of Vitamin A.
  • Vitamin B-6:Tomaten zwiebel soße has 0.179 mg of Vitamin B-6.
  • Vitamin C:Tomaten zwiebel soße has 12.3407 mg of Vitamin C.

Tomaten zwiebel soße contains following minerals:

  • Tomaten zwiebel soße has 40.0117mg of Calcium.
  • Tomaten zwiebel soße has 278.9465mg of Sodium, Na.
  • Tomaten zwiebel soße has 287.1521mg of Potassium, K.
  • Tomaten zwiebel soße has 1.2019mg of Iron.

General

Does Tomaten zwiebel soße contain caffeine?

Tomaten zwiebel soße does not contain any caffeine.

Does Tomaten zwiebel soße contain alcohol?

Tomaten zwiebel soße does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tomaten zwiebel soße?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomaten zwiebel soße and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomaten zwiebel soße quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomaten zwiebel soße in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomaten zwiebel soße and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomaten zwiebel soße for free?

Yes! Since Tomaten zwiebel soße contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomaten zwiebel soße with water tracking feature?

Nutribit automatically calculates the water content of Tomaten zwiebel soße and adds it to your daily hydration log. Simply log Tomaten zwiebel soße in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomaten zwiebel soße as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomaten zwiebel soße and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomaten zwiebel soße nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomaten zwiebel soße data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tomaten zwiebel soße

Vitamin A in Tomaten zwiebel soße supports eye health.

Vitamin A in Tomaten zwiebel soße is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Tomaten zwiebel soße boosts immune function.

Vitamin A in Tomaten zwiebel soße helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Tomaten zwiebel soße promotes healthy skin.

Vitamin A in Tomaten zwiebel soße supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Tomaten zwiebel soße enhances reproductive health.

Vitamin A in Tomaten zwiebel soße plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Tomaten zwiebel soße supports bone health.

Vitamin A in Tomaten zwiebel soße contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Tomaten zwiebel soße reduces the risk of certain cancers.

Vitamin A in Tomaten zwiebel soße helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Tomaten zwiebel soße promotes healthy development during pregnancy.

Vitamin A in Tomaten zwiebel soße is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Tomaten zwiebel soße maintains healthy mucous membranes.

Vitamin A in Tomaten zwiebel soße helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Tomaten zwiebel soße improves wound healing.

Vitamin A in Tomaten zwiebel soße promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Tomaten zwiebel soße may reduce the risk of macular degeneration.

Vitamin A in Tomaten zwiebel soße, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 134 calories?

The amount of exercise required to burn off 131.5 gramm Tomaten zwiebel soße

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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