Tomaten zwiebel salat
Common Food
4.98
% from protein29.64
% from carbs29.64
% from fatNutrition Facts
More items Like Tomaten zwiebel salat
Tomaten und zwiebel salat
Common Food
Tomaten zwiebel sauce
Common Food
Tomaten zwiebel soße
Common Food
Tomaten walnuss salat
Common Food
Tomaten und walnuss salat
Common Food
Salat mit tomaten und gurken
Common Food
Salat mit tomaten und kopfsalat
Common Food
Tomaten
Common Food
Getrocknete zwiebel
Common Food
Grüne zwiebel
Common Food
Rohe zwiebel
Common Food
Rote zwiebel
Common Food
Gegrillte zwiebel
Common Food
Gelbe zwiebel
Common Food
Geröstete zwiebel
Common Food
Französische zwiebel
Common Food
Eingelegte zwiebel
Common Food
Süße zwiebel
Common Food
Weiße zwiebel
Common Food
Zwiebel bagel
Common Food
Zwiebel brötchen
Common Food
Zwiebel bhaji
Common Food
Zwiebel chutney
Common Food
Tomaten zwiebel salat Nutrients FAQs
Nutrients
- Vitamin A:Tomaten zwiebel salat has 898.7541 IU of Vitamin A.
- Vitamin B-6:Tomaten zwiebel salat has 0.1533 mg of Vitamin B-6.
- Vitamin C:Tomaten zwiebel salat has 16.5997 mg of Vitamin C.
- Tomaten zwiebel salat has 32.9383mg of Calcium.
- Tomaten zwiebel salat has 93.5521mg of Sodium, Na.
- Tomaten zwiebel salat has 313.6181mg of Potassium, K.
- Tomaten zwiebel salat has 0.7429mg of Iron.
What is the calorie content of Tomaten zwiebel salat?
A typical serving 160.35 gramm (160.35 grams) of Tomaten zwiebel salat contains approximately 104 calories.
You can check the exact calorie content by logging Tomaten zwiebel salat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomaten zwiebel salat have?
The amount of fat in Tomaten zwiebel salat depends on the ingredients and preparation method. On average, one serving 160.35 gramm (160.35 grams) of Tomaten zwiebel salat contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomaten zwiebel salat have?
The protein content in Tomaten zwiebel salat depends on the ingredients exists in it. On average, 160.35 gramm (160.35 grams) of Tomaten zwiebel salat contains approximately 1.37 grams of protein.
Know your exact protein requirement and how much protein you get from Tomaten zwiebel salat, Download Nutribit app for healthier you!
How much sugar does a Tomaten zwiebel salat have?
On average, 160.35 gramm (160.35 grams) contains about 5.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomaten zwiebel salat.
How Much carbohydrates (carbs) is in Tomaten zwiebel salat?
The amount of carbohydrates (carbs) in Tomaten zwiebel salat depends on its serving size and preparation. On average, 160.35 gramm (160.35 grams) contains about 8.16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomaten zwiebel salat.
How Much Fiber is in Tomaten zwiebel salat?
Tomaten zwiebel salat contains approximately 2.01 grams of fiber in 160.35 gramm (160.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomaten zwiebel salat for healthier you!
What vitamins and minerals are in a Tomaten zwiebel salat?
Vitamins in Tomaten zwiebel salat:
Tomaten zwiebel salat contains following minerals:
General
Does Tomaten zwiebel salat contain caffeine?
Tomaten zwiebel salat does not contain any caffeine.
Does Tomaten zwiebel salat contain alcohol?
Tomaten zwiebel salat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomaten zwiebel salat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomaten zwiebel salat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomaten zwiebel salat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomaten zwiebel salat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomaten zwiebel salat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomaten zwiebel salat for free?
Yes! Since Tomaten zwiebel salat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomaten zwiebel salat with water tracking feature?
Nutribit automatically calculates the water content of Tomaten zwiebel salat and adds it to your daily hydration log. Simply log Tomaten zwiebel salat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomaten zwiebel salat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomaten zwiebel salat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomaten zwiebel salat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomaten zwiebel salat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomaten zwiebel salat
Vitamin A in Tomaten zwiebel salat supports eye health.
Vitamin A in Tomaten zwiebel salat is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tomaten zwiebel salat boosts immune function.
Vitamin A in Tomaten zwiebel salat helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tomaten zwiebel salat promotes healthy skin.
Vitamin A in Tomaten zwiebel salat supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tomaten zwiebel salat enhances reproductive health.
Vitamin A in Tomaten zwiebel salat plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tomaten zwiebel salat supports bone health.
Vitamin A in Tomaten zwiebel salat contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Tomaten zwiebel salat reduces the risk of certain cancers.
Vitamin A in Tomaten zwiebel salat helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tomaten zwiebel salat promotes healthy development during pregnancy.
Vitamin A in Tomaten zwiebel salat is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tomaten zwiebel salat maintains healthy mucous membranes.
Vitamin A in Tomaten zwiebel salat helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tomaten zwiebel salat improves wound healing.
Vitamin A in Tomaten zwiebel salat promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tomaten zwiebel salat may reduce the risk of macular degeneration.
Vitamin A in Tomaten zwiebel salat, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 104 calories?
The amount of exercise required to burn off 160.35 gramm Tomaten zwiebel salat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.