Weißer kuchen ohne glasur
Common Food
5.97
% from protein63.19
% from carbs63.19
% from fatNutrition Facts
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Weißer kuchen ohne glasur Nutrients FAQs
Nutrients
- Vitamin A:Weißer kuchen ohne glasur has 38.48 IU of Vitamin A.
- Vitamin B-12:Weißer kuchen ohne glasur has 0.0592 UG of Vitamin B-12.
- Vitamin B-6:Weißer kuchen ohne glasur has 0.0155 mg of Vitamin B-6.
- Vitamin C:Weißer kuchen ohne glasur has 0.148 mg of Vitamin C.
- Weißer kuchen ohne glasur has 96.2mg of Calcium.
- Weißer kuchen ohne glasur has 241.98mg of Sodium, Na.
- Weißer kuchen ohne glasur has 70.3mg of Potassium, K.
- Weißer kuchen ohne glasur has 1.1248mg of Iron.
What is the calorie content of Weißer kuchen ohne glasur?
A typical serving 74 gramm (74 grams) of Weißer kuchen ohne glasur contains approximately 264 calories.
You can check the exact calorie content by logging Weißer kuchen ohne glasur in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Weißer kuchen ohne glasur have?
The amount of fat in Weißer kuchen ohne glasur depends on the ingredients and preparation method. On average, one serving 74 gramm (74 grams) of Weißer kuchen ohne glasur contains approximately 9.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Weißer kuchen ohne glasur have?
The protein content in Weißer kuchen ohne glasur depends on the ingredients exists in it. On average, 74 gramm (74 grams) of Weißer kuchen ohne glasur contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Weißer kuchen ohne glasur, Download Nutribit app for healthier you!
How much sugar does a Weißer kuchen ohne glasur have?
On average, 74 gramm (74 grams) contains about 26.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Weißer kuchen ohne glasur.
How Much carbohydrates (carbs) is in Weißer kuchen ohne glasur?
The amount of carbohydrates (carbs) in Weißer kuchen ohne glasur depends on its serving size and preparation. On average, 74 gramm (74 grams) contains about 42.33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Weißer kuchen ohne glasur.
How Much Fiber is in Weißer kuchen ohne glasur?
Weißer kuchen ohne glasur contains approximately 0.59 grams of fiber in 74 gramm (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Weißer kuchen ohne glasur for healthier you!
What vitamins and minerals are in a Weißer kuchen ohne glasur?
Vitamins in Weißer kuchen ohne glasur:
Weißer kuchen ohne glasur contains following minerals:
General
Does Weißer kuchen ohne glasur contain caffeine?
Weißer kuchen ohne glasur does not contain any caffeine.
Does Weißer kuchen ohne glasur contain alcohol?
Weißer kuchen ohne glasur does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Weißer kuchen ohne glasur?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Weißer kuchen ohne glasur and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Weißer kuchen ohne glasur quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Weißer kuchen ohne glasur in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Weißer kuchen ohne glasur and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Weißer kuchen ohne glasur for free?
Yes! Since Weißer kuchen ohne glasur contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Weißer kuchen ohne glasur with water tracking feature?
Nutribit automatically calculates the water content of Weißer kuchen ohne glasur and adds it to your daily hydration log. Simply log Weißer kuchen ohne glasur in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Weißer kuchen ohne glasur as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Weißer kuchen ohne glasur and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Weißer kuchen ohne glasur nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Weißer kuchen ohne glasur data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Weißer kuchen ohne glasur
Total Carbohydrates in Weißer kuchen ohne glasur provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Weißer kuchen ohne glasur are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Weißer kuchen ohne glasur supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Weißer kuchen ohne glasur aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Weißer kuchen ohne glasur helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Weißer kuchen ohne glasur help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Weißer kuchen ohne glasur helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Weißer kuchen ohne glasur can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Weißer kuchen ohne glasur aids weight management by helping you feel full longer.
Fiber-rich carbs from Weißer kuchen ohne glasur help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Weißer kuchen ohne glasur enhances brain function and helps improve memory and focus.
Glucose from Weißer kuchen ohne glasur is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Weißer kuchen ohne glasur boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Weißer kuchen ohne glasur provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Weißer kuchen ohne glasur promotes gut health by feeding beneficial gut bacteria.
Fiber in Weißer kuchen ohne glasur serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Weißer kuchen ohne glasur improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Weißer kuchen ohne glasur support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Weißer kuchen ohne glasur helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Weißer kuchen ohne glasur, help regulate blood pressure and reduce hypertension risk.
Selenium in Weißer kuchen ohne glasur supports antioxidant protection.
Antioxidant Protection in Weißer kuchen ohne glasur helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Weißer kuchen ohne glasur supports thyroid function.
Thyroid Function in Weißer kuchen ohne glasur helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Weißer kuchen ohne glasur supports immune system health.
Immune System Support in Weißer kuchen ohne glasur enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Weißer kuchen ohne glasur supports heart health.
Heart Health in Weißer kuchen ohne glasur helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Weißer kuchen ohne glasur supports cancer prevention.
Cancer Prevention in Weißer kuchen ohne glasur helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Weißer kuchen ohne glasur supports cognitive function.
Cognitive Function in Weißer kuchen ohne glasur may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Weißer kuchen ohne glasur supports skin health.
Skin Health in Weißer kuchen ohne glasur helps protect the skin from UV damage and supports wound healing.
Selenium in Weißer kuchen ohne glasur supports reproductive health.
Reproductive Health in Weißer kuchen ohne glasur regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Weißer kuchen ohne glasur provides anti-inflammatory effects.
Anti-Inflammatory Effects in Weißer kuchen ohne glasur helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 264 calories?
The amount of exercise required to burn off 74 gramm Weißer kuchen ohne glasur
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.