Fudge glasur
Common Food
5.09
% from protein46.01
% from carbs46.01
% from fatNutrition Facts
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Fudge glasur Nutrients FAQs
Nutrients
- Vitamin A:Fudge glasur has 1190.105 IU of Vitamin A.
- Vitamin B-12:Fudge glasur has 0.2323 UG of Vitamin B-12.
- Vitamin B-6:Fudge glasur has 0.0743 mg of Vitamin B-6.
- Vitamin C:Fudge glasur has 1.995 mg of Vitamin C.
- Vitamin D:Fudge glasur has 82.95 IU of Vitamin D.
- Fudge glasur has 360.8963mg of Calcium.
- Fudge glasur has 374.1087mg of Sodium, Na.
- Fudge glasur has 958.4127mg of Potassium, K.
- Fudge glasur has 13.4291mg of Iron.
What is the calorie content of Fudge glasur?
A typical serving 352.47 gramm (352.47 grams) of Fudge glasur contains approximately 1415 calories.
You can check the exact calorie content by logging Fudge glasur in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fudge glasur have?
The amount of fat in Fudge glasur depends on the ingredients and preparation method. On average, one serving 352.47 gramm (352.47 grams) of Fudge glasur contains approximately 78.17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fudge glasur have?
The protein content in Fudge glasur depends on the ingredients exists in it. On average, 352.47 gramm (352.47 grams) of Fudge glasur contains approximately 18.3 grams of protein.
Know your exact protein requirement and how much protein you get from Fudge glasur, Download Nutribit app for healthier you!
How much sugar does a Fudge glasur have?
On average, 352.47 gramm (352.47 grams) contains about 144.41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fudge glasur.
How Much carbohydrates (carbs) is in Fudge glasur?
The amount of carbohydrates (carbs) in Fudge glasur depends on its serving size and preparation. On average, 352.47 gramm (352.47 grams) contains about 165.45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fudge glasur.
How Much Fiber is in Fudge glasur?
Fudge glasur contains approximately 12.55 grams of fiber in 352.47 gramm (352.47 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fudge glasur for healthier you!
What vitamins and minerals are in a Fudge glasur?
Vitamins in Fudge glasur:
Fudge glasur contains following minerals:
General
Does Fudge glasur contain caffeine?
Fudge glasur contains approximately 60 mg of caffeine in 352.47 gramm (352.47 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Fudge glasur contain alcohol?
Fudge glasur contains approximately 0g of alcohol in 352.47 gramm (352.47 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Fudge glasur?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fudge glasur and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fudge glasur quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fudge glasur in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fudge glasur and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fudge glasur for free?
Yes! Since Fudge glasur contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fudge glasur with water tracking feature?
Nutribit automatically calculates the water content of Fudge glasur and adds it to your daily hydration log. Simply log Fudge glasur in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fudge glasur as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fudge glasur and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fudge glasur nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fudge glasur data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fudge glasur
Protein and Vitamin A in Fudge glasur supports bone health.
Protein in Fudge glasur plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Fudge glasur contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Fiber and Potassium, K in Fudge glasur supports heart health.
Soluble fiber in Fudge glasur can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Fudge glasur helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Fudge glasur regulates blood sugar.
Fiber in Fudge glasur helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Fudge glasur helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Fudge glasur improves skin health.
Fiber in Fudge glasur helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Fudge glasur helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Vitamin A and Copper in Fudge glasur boosts immune function.
Vitamin A in Fudge glasur helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Fudge glasur enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Fudge glasur promotes healthy skin.
Vitamin A in Fudge glasur supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Fudge glasur contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Fudge glasur supports bone health.
Calcium in Fudge glasur is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Fudge glasur helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Fudge glasur supports muscle function.
Calcium in Fudge glasur plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Fudge glasur plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Fudge glasur supports heart health.
Calcium in Fudge glasur helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Fudge glasur helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Fudge glasur supports bone health.
Magnesium in Fudge glasur helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Fudge glasur helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Fudge glasur aids muscle function.
Magnesium in Fudge glasur helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Fudge glasur helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Fudge glasur provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fudge glasur are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fudge glasur supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fudge glasur aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fudge glasur helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fudge glasur help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fudge glasur helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fudge glasur can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fudge glasur aids weight management by helping you feel full longer.
Fiber-rich carbs from Fudge glasur help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fudge glasur enhances brain function and helps improve memory and focus.
Glucose from Fudge glasur is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fudge glasur boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fudge glasur provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fudge glasur promotes gut health by feeding beneficial gut bacteria.
Fiber in Fudge glasur serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fudge glasur improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fudge glasur support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fudge glasur helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fudge glasur, help regulate blood pressure and reduce hypertension risk.
Protein in Fudge glasur supports building and repairing tissues.
Builds and repairs tissues in Fudge glasur is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fudge glasur supports immune function.
Supports immune function in Fudge glasur is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fudge glasur helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fudge glasur is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fudge glasur provides energy.
Provides energy in Fudge glasur can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fudge glasur supports muscle growth and strength.
Supports muscle growth and strength in Fudge glasur is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fudge glasur helps in weight management.
Helps in weight management in Fudge glasur promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fudge glasur aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fudge glasur is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fudge glasur improves skin, hair, and nails.
Improves skin, hair, and nails in Fudge glasur is essential for the health and growth of hair, skin, and nails.
Protein in Fudge glasur regulates blood sugar levels.
Regulates blood sugar levels in Fudge glasur helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fudge glasur supports digestion.
Fiber in Fudge glasur aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fudge glasur aids in weight management.
Fiber-rich foods in Fudge glasur increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fudge glasur promotes gut health.
Fiber in Fudge glasur acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fudge glasur lowers the risk of colon cancer.
A high-fiber diet from Fudge glasur is linked to a reduced risk of colon cancer.
Fiber in Fudge glasur helps lower blood pressure.
Adequate fiber in Fudge glasur may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fudge glasur boosts immune function.
Fiber in Fudge glasur supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fudge glasur reduces the risk of type 2 diabetes.
Fiber in Fudge glasur can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Fudge glasur supports eye health.
Vitamin A in Fudge glasur is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fudge glasur enhances reproductive health.
Vitamin A in Fudge glasur plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fudge glasur reduces the risk of certain cancers.
Vitamin A in Fudge glasur helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fudge glasur promotes healthy development during pregnancy.
Vitamin A in Fudge glasur is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fudge glasur maintains healthy mucous membranes.
Vitamin A in Fudge glasur helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fudge glasur improves wound healing.
Vitamin A in Fudge glasur promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fudge glasur may reduce the risk of macular degeneration.
Vitamin A in Fudge glasur, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Fudge glasur supports nerve transmission.
Calcium in Fudge glasur is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fudge glasur supports blood clotting.
Calcium in Fudge glasur is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fudge glasur supports hormonal secretion.
Calcium in Fudge glasur regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fudge glasur supports weight management.
Calcium in Fudge glasur may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fudge glasur supports dental health.
Calcium in Fudge glasur strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fudge glasur supports blood pressure regulation.
Calcium in Fudge glasur, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Fudge glasur supports antioxidant protection.
Antioxidant Protection in Fudge glasur helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fudge glasur supports thyroid function.
Thyroid Function in Fudge glasur helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fudge glasur supports immune system health.
Immune System Support in Fudge glasur enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fudge glasur supports cancer prevention.
Cancer Prevention in Fudge glasur helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fudge glasur supports cognitive function.
Cognitive Function in Fudge glasur may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fudge glasur supports skin health.
Skin Health in Fudge glasur helps protect the skin from UV damage and supports wound healing.
Selenium in Fudge glasur supports reproductive health.
Reproductive Health in Fudge glasur regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fudge glasur provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fudge glasur helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Fudge glasur promotes heart health.
Promotes Heart Health in Fudge glasur helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Fudge glasur enhances nerve function.
Enhances Nerve Function in Fudge glasur supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Fudge glasur improves sleep quality.
Improves Sleep Quality in Fudge glasur regulates sleep patterns by supporting melatonin production.
Magnesium in Fudge glasur supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Fudge glasur helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Fudge glasur reduces migraine frequency.
Reduces Migraine Frequency in Fudge glasur may help reduce the frequency and severity of migraines.
Magnesium in Fudge glasur promotes digestive health.
Promotes Digestive Health in Fudge glasur supports bowel function and helps prevent constipation.
Magnesium in Fudge glasur helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Fudge glasur calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Fudge glasur boosts protein synthesis.
Boosts Protein Synthesis in Fudge glasur plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Fudge glasur supports fluid balance.
Maintains Fluid Balance in Fudge glasur helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fudge glasur supports nerve function.
Supports Nerve Function in Fudge glasur helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fudge glasur helps regulate blood pressure.
Regulates Blood Pressure in Fudge glasur helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fudge glasur aids nutrient absorption.
Improves Nutrient Absorption in Fudge glasur assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fudge glasur helps balance pH levels.
Balances pH Levels in Fudge glasur helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Fudge glasur supports fluid balance.
Fluid Balance in Fudge glasur helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Fudge glasur supports nerve function.
Nerve Function in Fudge glasur is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Fudge glasur reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Fudge glasur may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Fudge glasur reduces water retention.
Reduces Water Retention in Fudge glasur helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Fudge glasur helps reduce hypertension.
Adequate Reduces Hypertension in Fudge glasur intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Fudge glasur supports red blood cell formation.
Copper in Fudge glasur plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Fudge glasur promotes healthy bones and connective tissues.
Copper in Fudge glasur is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Fudge glasur supports nervous system health.
Copper in Fudge glasur is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Fudge glasur acts as an antioxidant.
Copper in Fudge glasur is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Fudge glasur enhances iron absorption.
Copper in Fudge glasur helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Fudge glasur maintains cardiovascular health.
Copper in Fudge glasur helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Fudge glasur supports energy production.
Copper in Fudge glasur plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Fudge glasur regulates blood pressure.
Copper in Fudge glasur has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Fudge glasur boosts immune system
Boosts Immune System in Fudge glasur is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Fudge glasur promotes wound healing
Promotes Wound Healing in Fudge glasur plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Fudge glasur supports growth and development
Supports Growth and Development in Fudge glasur is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Fudge glasur enhances brain function
Enhances Brain Function in Fudge glasur is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Fudge glasur regulates hormonal balance
Regulates Hormonal Balance in Fudge glasur helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Fudge glasur supports healthy vision
Supports Healthy Vision in Fudge glasur is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Fudge glasur improves digestive health
Improves Digestive Health in Fudge glasur supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Fudge glasur maintains healthy reproductive function
Maintains Healthy Reproductive Function in Fudge glasur plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Fudge glasur reduces inflammation
Reduces Inflammation in Fudge glasur has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 1415 calories?
The amount of exercise required to burn off 352.47 gramm Fudge glasur
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.