Schokokuchen ohne glasur
Common Food
5.72
% from protein57.61
% from carbs57.61
% from fatNutrition Facts
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Schokokuchen ohne glasur Nutrients FAQs
Nutrients
- Vitamin A:Schokokuchen ohne glasur has 133 IU of Vitamin A.
- Vitamin B-12:Schokokuchen ohne glasur has 0.152 UG of Vitamin B-12.
- Vitamin B-6:Schokokuchen ohne glasur has 0.039 mg of Vitamin B-6.
- Vitamin C:Schokokuchen ohne glasur has 0.19 mg of Vitamin C.
- Schokokuchen ohne glasur has 57mg of Calcium.
- Schokokuchen ohne glasur has 299.25mg of Sodium, Na.
- Schokokuchen ohne glasur has 133mg of Potassium, K.
- Schokokuchen ohne glasur has 1.5295mg of Iron.
What is the calorie content of Schokokuchen ohne glasur?
A typical serving 95 gramm (95 grams) of Schokokuchen ohne glasur contains approximately 352 calories.
You can check the exact calorie content by logging Schokokuchen ohne glasur in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Schokokuchen ohne glasur have?
The amount of fat in Schokokuchen ohne glasur depends on the ingredients and preparation method. On average, one serving 95 gramm (95 grams) of Schokokuchen ohne glasur contains approximately 14.35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Schokokuchen ohne glasur have?
The protein content in Schokokuchen ohne glasur depends on the ingredients exists in it. On average, 95 gramm (95 grams) of Schokokuchen ohne glasur contains approximately 5.04 grams of protein.
Know your exact protein requirement and how much protein you get from Schokokuchen ohne glasur, Download Nutribit app for healthier you!
How much sugar does a Schokokuchen ohne glasur have?
On average, 95 gramm (95 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schokokuchen ohne glasur.
How Much carbohydrates (carbs) is in Schokokuchen ohne glasur?
The amount of carbohydrates (carbs) in Schokokuchen ohne glasur depends on its serving size and preparation. On average, 95 gramm (95 grams) contains about 50.73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Schokokuchen ohne glasur.
How Much Fiber is in Schokokuchen ohne glasur?
Schokokuchen ohne glasur contains approximately 1.52 grams of fiber in 95 gramm (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Schokokuchen ohne glasur for healthier you!
What vitamins and minerals are in a Schokokuchen ohne glasur?
Vitamins in Schokokuchen ohne glasur:
Schokokuchen ohne glasur contains following minerals:
General
Does Schokokuchen ohne glasur contain caffeine?
Schokokuchen ohne glasur does not contain any caffeine.
Does Schokokuchen ohne glasur contain alcohol?
Schokokuchen ohne glasur does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Schokokuchen ohne glasur?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schokokuchen ohne glasur and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Schokokuchen ohne glasur quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Schokokuchen ohne glasur in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schokokuchen ohne glasur and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Schokokuchen ohne glasur for free?
Yes absolutely, Since Schokokuchen ohne glasur does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Schokokuchen ohne glasur with water tracking feature?
Schokokuchen ohne glasur does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Schokokuchen ohne glasur as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Schokokuchen ohne glasur and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Schokokuchen ohne glasur nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Schokokuchen ohne glasur data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Schokokuchen ohne glasur
Total Carbohydrates in Schokokuchen ohne glasur provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Schokokuchen ohne glasur are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Schokokuchen ohne glasur supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Schokokuchen ohne glasur aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Schokokuchen ohne glasur helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Schokokuchen ohne glasur help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Schokokuchen ohne glasur helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Schokokuchen ohne glasur can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Schokokuchen ohne glasur aids weight management by helping you feel full longer.
Fiber-rich carbs from Schokokuchen ohne glasur help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Schokokuchen ohne glasur enhances brain function and helps improve memory and focus.
Glucose from Schokokuchen ohne glasur is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Schokokuchen ohne glasur boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Schokokuchen ohne glasur provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Schokokuchen ohne glasur promotes gut health by feeding beneficial gut bacteria.
Fiber in Schokokuchen ohne glasur serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Schokokuchen ohne glasur improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Schokokuchen ohne glasur support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Schokokuchen ohne glasur helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Schokokuchen ohne glasur, help regulate blood pressure and reduce hypertension risk.
Selenium in Schokokuchen ohne glasur supports antioxidant protection.
Antioxidant Protection in Schokokuchen ohne glasur helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Schokokuchen ohne glasur supports thyroid function.
Thyroid Function in Schokokuchen ohne glasur helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Schokokuchen ohne glasur supports immune system health.
Immune System Support in Schokokuchen ohne glasur enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Schokokuchen ohne glasur supports heart health.
Heart Health in Schokokuchen ohne glasur helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Schokokuchen ohne glasur supports cancer prevention.
Cancer Prevention in Schokokuchen ohne glasur helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Schokokuchen ohne glasur supports cognitive function.
Cognitive Function in Schokokuchen ohne glasur may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Schokokuchen ohne glasur supports skin health.
Skin Health in Schokokuchen ohne glasur helps protect the skin from UV damage and supports wound healing.
Selenium in Schokokuchen ohne glasur supports reproductive health.
Reproductive Health in Schokokuchen ohne glasur regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Schokokuchen ohne glasur provides anti-inflammatory effects.
Anti-Inflammatory Effects in Schokokuchen ohne glasur helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 352 calories?
The amount of exercise required to burn off 95 gramm Schokokuchen ohne glasur
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.