Schoko cupcakes ohne glasur

Common Food

Total Energy

185.5

kcal

57.42

% from carbs

5.81

% from protein

36.77

% from fats

In 50 g

% daily value

Total Fat

7.6g

11.6%

Saturated

2.7g

13.6%

Polyunsaturated

1.4g

Monounsaturated

3g

Cholesterol

29mg

9.7%

Sodium, Na

157.5mg

6.8%

Potassium, K

70mg

1.5%

Total Carbohydrates

26.7g

9.7%

Fiber

0.8g

2.9%

Protein

2.7g

5.3%

Water

12.2g

Ash

0.7g

Energy

775.5kJ

Calcium, Ca

30mg

Iron, Fe

0.8mg

Magnesium, Mg

16mg

Phosphorus, P

53mg

Zinc, Zn

0.3mg

Copper, Cu

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

6UG

Vitamin A, IU

70IU

Vitamin C, total ascorbic acid

0.1mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

0.6mg

Pantothenic acid

0.2mg

Folate, total

13.5UG

Vitamin B-12

0.1UG

Choline, total

64.2mg

Folic acid

8.5UG

Folate, food

5UG

Folate, DFE

19.5UG

Betaine

23.9mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.1g

Methionine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.6g

Glycine

0.1g

Proline

0.2g

Serine

0.2g

SFA 14:0

0.1g

SFA 16:0

1.4g

SFA 18:0

1.2g

MUFA 18:1

3g

PUFA 18:2

1.3g

PUFA 18:3

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Schoko cupcakes ohne glasur

A typical serving 50 gramm of Schoko cupcakes ohne glasur (50 grams) contains approximately 185.5 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Schoko cupcakes ohne glasur depends on the ingredients and preparation method. On average, one serving 50 gramm (50 grams) of Schoko cupcakes ohne glasur contains approximately 7.55 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Schoko cupcakes ohne glasur depends on the ingredients exists in it. On average, 50 gramm of Schoko cupcakes ohne glasur (about 50 grams) contains approximately 2.65 grams of protein.

On average, 50 gramm (about 50 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 gramm (about 50 grams) contains about 26.7 grams of carbohydrates.

Schoko cupcakes ohne glasur contains approximately 0.8 grams of fiber in 50 gramm (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 186 calories?

The amount of exercise required to burn off 50 gramm Schoko cupcakes ohne glasur

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.