Aderezo balsámico cremoso para ensalada
Common Food
Total Energy
115.9
kcal
% from carbs
% from protein
% from fats
In 29.1 g
% daily value
Total Fat
11.9g
18.4%
Saturated
1.7g
8.7%
Polyunsaturated
3.8g
Monounsaturated
6.1g
Cholesterol
2.9mg
1%
Sodium, Na
265mg
11.5%
Potassium, K
18.3mg
0.4%
Total Carbohydrates
1.9g
0.7%
Fiber
0.1g
0.4%
Sugars
1.2g
2.5%
Protein
0.2g
0.4%
Water
13.8g
Ash
0.8g
Glucose
0.6g
Fructose
0.6g
Energy
485kJ
Calcium, Ca
6.3mg
Iron, Fe
0.2mg
Magnesium, Mg
2.1mg
Phosphorus, P
5.7mg
Fluoride, F
3.6UG
Manganese, Mn
0.1mg
Selenium, Se
0.6UG
Vitamin A, IU
6.6IU
Retinol
1UG
Vitamin A, RAE
1.2UG
Carotene, beta
1.5UG
Vitamin E (alpha-tocopherol)
1.2mg
Vitamin D (D2 + D3), International Units
0.5IU
Cryptoxanthin, beta
0.6UG
Lutein + zeaxanthin
2.8UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
2.5mg
Tocopherol, delta
0.7mg
Vitamin C, total ascorbic acid
0.3mg
Folate, total
0.5UG
Choline, total
2.8mg
Vitamin K (phylloquinone)
15.6UG
Folate, food
0.5UG
Folate, DFE
0.5UG
SFA 16:0
1.3g
SFA 18:0
0.3g
MUFA 18:1
6g
PUFA 18:2
3.4g
PUFA 18:3
0.4g
MUFA 16:1
0.1g
Phytosterols
15.1mg
Stigmasterol
2.7mg
Campesterol
2.7mg
Beta-sitosterol
7mg
MUFA 18:1 c
1.1g
PUFA 18:2 n-6 c,c
2.7g
PUFA 18:3 n-3 c,c,c (ALA)
0.4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 ración Aderezo balsámico cremoso para ensalada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.