Aderezo italiano liviano

Common Food

1.57

% from protein

39.37

% from carbs

39.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
15.3
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.1 g
0.6%

Trans Fats 0 g

Polyunsaturated 0.5 g

Monounsaturated 0.3 g

Sodium, Na 133.7 mg
5.8%

Potassium, K 13.5 mg
0.3%

Total Carbohydrates 1.5 g
0.5%

Sugars 1.4 g
2.7%

Protein 0.1 g
0.1%

Water 12 g

Vitamin A 1.8 IU

Retinol 0 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 1.1 UG

Carotene, alpha 0 UG

Vitamin E 0.6 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.7 mg

Tocopherol, delta 0.2 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0 UG

Folate, food 0.5 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.9 UG

Calcium 2.3 mg

Iron 0 mg

Magnesium 0.6 mg

Phosphorus, P 1.8 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0.4 g

Sucrose 0.1 g

Glucose 0.5 g

Fructose 0.8 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 63.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.3 g

PUFA 18:2 0.4 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.6 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.3 g

PUFA 18:2 n-6 c,c 0.4 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Aderezo italiano liviano Nutrients FAQs

Nutrients

What is the calorie content of Aderezo italiano liviano?

A typical serving 1 cucharada (15 grams) of Aderezo italiano liviano contains approximately 15 calories.

You can check the exact calorie content by logging Aderezo italiano liviano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aderezo italiano liviano have?

The amount of fat in Aderezo italiano liviano depends on the ingredients and preparation method. On average, one serving 1 cucharada (15 grams) of Aderezo italiano liviano contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aderezo italiano liviano have?

The protein content in Aderezo italiano liviano depends on the ingredients exists in it. On average, 1 cucharada (15 grams) of Aderezo italiano liviano contains approximately 0.06 grams of protein.

Know your exact protein requirement and how much protein you get from Aderezo italiano liviano, Download Nutribit app for healthier you!

How much sugar does a Aderezo italiano liviano have?

On average, 1 cucharada (15 grams) contains about 1.37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aderezo italiano liviano.

How Much carbohydrates (carbs) is in Aderezo italiano liviano?

The amount of carbohydrates (carbs) in Aderezo italiano liviano depends on its serving size and preparation. On average, 1 cucharada (15 grams) contains about 1.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aderezo italiano liviano.

How Much Fiber is in Aderezo italiano liviano?

Aderezo italiano liviano contains approximately 0 grams of fiber in 1 cucharada (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aderezo italiano liviano for healthier you!

What vitamins and minerals are in a Aderezo italiano liviano?

Vitamins in Aderezo italiano liviano:

  • Vitamin A:Aderezo italiano liviano has 1.8 IU of Vitamin A.
  • Vitamin B-6:Aderezo italiano liviano has 0.0083 mg of Vitamin B-6.

Aderezo italiano liviano contains following minerals:

  • Aderezo italiano liviano has 2.25mg of Calcium.
  • Aderezo italiano liviano has 133.65mg of Sodium, Na.
  • Aderezo italiano liviano has 13.5mg of Potassium, K.
  • Aderezo italiano liviano has 0.0375mg of Iron.

General

Does Aderezo italiano liviano contain caffeine?

Aderezo italiano liviano does not contain any caffeine.

Does Aderezo italiano liviano contain alcohol?

Aderezo italiano liviano does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aderezo italiano liviano?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aderezo italiano liviano and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aderezo italiano liviano quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aderezo italiano liviano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aderezo italiano liviano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aderezo italiano liviano for free?

Yes! Since Aderezo italiano liviano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aderezo italiano liviano with water tracking feature?

Nutribit automatically calculates the water content of Aderezo italiano liviano and adds it to your daily hydration log. Simply log Aderezo italiano liviano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aderezo italiano liviano as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aderezo italiano liviano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aderezo italiano liviano nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aderezo italiano liviano data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aderezo italiano liviano

How to burn 15 calories?

The amount of exercise required to burn off 1 cucharada Aderezo italiano liviano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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