Ajo y pimienta

Common Food

Total Energy

8.2 kcal

82.61

% from carbs

17.39

% from protein

% from fats

Quantity

Unit

In 2.8 g

% daily value

Sodium, Na

1.2mg

0.1%

Potassium, K

34.6mg

0.7%

Total Carbohydrates

1.9g

0.7%

Fiber

0.4g

1.6%

Protein

0.4g

0.8%

Water

0.2g

Ash

0.1g

Energy

34.5kJ

Calcium, Ca

6.4mg

Iron, Fe

0.2mg

Magnesium, Mg

3.2mg

Phosphorus, P

8.5mg

Zinc, Zn

0.1mg

Fluoride, F

0.4UG

Manganese, Mn

0.2mg

Selenium, Se

0.4UG

Vitamin A, IU

6.3IU

Vitamin A, RAE

0.3UG

Carotene, beta

3.6UG

Carotene, alpha

0.1UG

Cryptoxanthin, beta

0.3UG

Lycopene

0.2UG

Lutein + zeaxanthin

5.2UG

Tocopherol, gamma

0.1mg

Folate, total

1UG

Choline, total

1.2mg

Vitamin K (phylloquinone)

1.9UG

Folate, food

1UG

Folate, DFE

1UG

Betaine

0.2mg

Arginine

0.1g

Glutamic acid

0.1g

Phytosterols

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ajo y pimienta

How Many Calories Are in Ajo y pimienta?

A typical serving 1 cdta of Ajo y pimienta (2.77 grams) contains approximately 8.2378 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Ajo y pimienta?

The amount of fat in Ajo y pimienta depends on the ingredients and preparation method. On average, one serving 1 cdta (2.77 grams) of Ajo y pimienta contains approximately 0.0493 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Ajo y pimienta?

The protein content in Ajo y pimienta depends on the ingredients exists in it. On average, 1 cdta of Ajo y pimienta (about 2.77 grams) contains approximately 0.3871 grams of protein.

How Much Sugar is in Ajo y pimienta?

On average, 1 cdta (about 2.77 grams) contains about 0.0467 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ajo y pimienta?

6 kcal

How to burn 8 calories?

The amount of exercise required to burn off 1 cdta Ajo y pimienta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.