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Common Food
106
kcal Energy
38%
% from carbs
9.1%
% from protein
52.9%
% from fats
In 150.62 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 241.06 taza
314.1591
kcal
Serving Size: 187.03 taza
208.2858
kcal
Serving Size: 2.77 cdta
8.2378
kcal
Serving Size: 107.1 taza
252.8168
kcal
Serving Size: 488 bowl (2 cups)
133.1671
kcal
Serving Size: 482 bowl (2 cups)
159.06
kcal
Serving Size: 202 kabob
130.0921
kcal
Serving Size: 202 kabob
130.0921
kcal
Serving Size: 252.43 taza
132.684
kcal
Serving Size: 480.8 bowl (2 cups)
432.6213
kcal
Serving Size: 339.77 quesadilla
948.9675
kcal
Serving Size: 339.77 quesadilla
948.9675
kcal
Serving Size: 280 wrap
396.8875
kcal
Serving Size: 280 wrap
396.8875
kcal
Serving Size: 202 kabob
130.0921
kcal
Serving Size: 202 kabob
130.0921
kcal
Serving Size: 324.6 serving (about 2 cups)
686.3261
kcal
Serving Size: 324.6 serving (about 2 cups)
686.3261
kcal
Serving Size: 166.21 taza
83.376
kcal
Serving Size: 26.55 wingette or drummette
98.6444
kcal
Serving Size: 26.55 wingette or drummette
98.6444
kcal
Serving Size: 26.55 wingette or drummette
98.6444
kcal
Serving Size: 34 drummette or wingette
89.9871
kcal
A typical serving 1 Cup of Vegetales y ajo (150.62 grams) contains approximately 105.57 calories. You can check the exact calorie content by logging Vegetales y ajo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Vegetales y ajo depends on the ingredients and preparation method. On average, one serving 1 Cup (150.62 grams) of Vegetales y ajo contains approximately 6.7436 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Vegetales y ajo depends on the ingredients exists in it. On average, 1 Cup of Vegetales y ajo (about 150.62 grams) contains approximately 2.6249 grams of protein.
The protein content in Vegetales y ajo depends on the ingredients exists in it. On average, 1 Cup of Vegetales y ajo (about 150.62 grams) contains approximately 2.6249 grams of protein.
On average, 1 Cup (about 150.62 grams) contains about 3.6887 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Cup (about 150.62 grams) contains about 3.6887 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Cup (about 150.62 grams) contains about 10.8878 grams of carbohydrates.
Vegetales y ajo contains approximately 4.3757 grams of fiber in 1 Cup (about 150.62 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetales y ajo contains approximately 4.3757 grams of fiber in 1 Cup (about 150.62 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetales y ajo contains approximately 4.3757 grams of fiber in 1 Cup (about 150.62 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetales y ajo contains approximately 4.3757 grams of fiber in 1 Cup (about 150.62 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetales y ajo contains approximately 4.3757 grams of fiber in 1 Cup (about 150.62 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetales y ajo contains approximately 4.3757 grams of fiber in 1 Cup (about 150.62 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetales y ajo contains approximately 4.3757 grams of fiber in 1 Cup (about 150.62 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetales y ajo and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Vegetales y ajo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetales y ajo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Vegetales y ajo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Vegetales y ajo and adds it to your daily hydration log. Simply log Vegetales y ajo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Vegetales y ajo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Vegetales y ajo data can be accessed offline in the Nutribit app anytime anywhere!