Ala de pollo frita con ajo y soya
Common Food
21.63
% from protein27.76
% from carbs27.76
% from fatNutrition Facts
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Ala de pollo frita con ajo y soya Nutrients FAQs
Nutrients
- Vitamin A:Ala de pollo frita con ajo y soya has 179.1177 IU of Vitamin A.
- Vitamin B-12:Ala de pollo frita con ajo y soya has 0.1871 UG of Vitamin B-12.
- Vitamin B-6:Ala de pollo frita con ajo y soya has 0.2726 mg of Vitamin B-6.
- Vitamin C:Ala de pollo frita con ajo y soya has 14.2411 mg of Vitamin C.
- Vitamin D:Ala de pollo frita con ajo y soya has 1.9699 IU of Vitamin D.
- Ala de pollo frita con ajo y soya has 11.1036mg of Calcium.
- Ala de pollo frita con ajo y soya has 322.15mg of Sodium, Na.
- Ala de pollo frita con ajo y soya has 185.6108mg of Potassium, K.
- Ala de pollo frita con ajo y soya has 0.7899mg of Iron.
What is the calorie content of Ala de pollo frita con ajo y soya?
A typical serving 1 medium drumstick (91.92 grams) of Ala de pollo frita con ajo y soya contains approximately 236 calories.
You can check the exact calorie content by logging Ala de pollo frita con ajo y soya in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ala de pollo frita con ajo y soya have?
The amount of fat in Ala de pollo frita con ajo y soya depends on the ingredients and preparation method. On average, one serving 1 medium drumstick (91.92 grams) of Ala de pollo frita con ajo y soya contains approximately 12.94 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ala de pollo frita con ajo y soya have?
The protein content in Ala de pollo frita con ajo y soya depends on the ingredients exists in it. On average, 1 medium drumstick (91.92 grams) of Ala de pollo frita con ajo y soya contains approximately 12.44 grams of protein.
Know your exact protein requirement and how much protein you get from Ala de pollo frita con ajo y soya, Download Nutribit app for healthier you!
How much sugar does a Ala de pollo frita con ajo y soya have?
On average, 1 medium drumstick (91.92 grams) contains about 2.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ala de pollo frita con ajo y soya.
How Much carbohydrates (carbs) is in Ala de pollo frita con ajo y soya?
The amount of carbohydrates (carbs) in Ala de pollo frita con ajo y soya depends on its serving size and preparation. On average, 1 medium drumstick (91.92 grams) contains about 15.97 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ala de pollo frita con ajo y soya.
How Much Fiber is in Ala de pollo frita con ajo y soya?
Ala de pollo frita con ajo y soya contains approximately 0.37 grams of fiber in 1 medium drumstick (91.92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ala de pollo frita con ajo y soya for healthier you!
What vitamins and minerals are in a Ala de pollo frita con ajo y soya?
Vitamins in Ala de pollo frita con ajo y soya:
Ala de pollo frita con ajo y soya contains following minerals:
General
Does Ala de pollo frita con ajo y soya contain caffeine?
Ala de pollo frita con ajo y soya does not contain any caffeine.
Does Ala de pollo frita con ajo y soya contain alcohol?
Ala de pollo frita con ajo y soya contains approximately 1g of alcohol in 1 medium drumstick (91.92 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Ala de pollo frita con ajo y soya?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ala de pollo frita con ajo y soya and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ala de pollo frita con ajo y soya quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ala de pollo frita con ajo y soya in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ala de pollo frita con ajo y soya and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ala de pollo frita con ajo y soya for free?
Yes! Since Ala de pollo frita con ajo y soya contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ala de pollo frita con ajo y soya with water tracking feature?
Nutribit automatically calculates the water content of Ala de pollo frita con ajo y soya and adds it to your daily hydration log. Simply log Ala de pollo frita con ajo y soya in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ala de pollo frita con ajo y soya as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ala de pollo frita con ajo y soya and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ala de pollo frita con ajo y soya nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ala de pollo frita con ajo y soya data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ala de pollo frita con ajo y soya
Protein in Ala de pollo frita con ajo y soya supports building and repairing tissues.
Builds and repairs tissues in Ala de pollo frita con ajo y soya is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ala de pollo frita con ajo y soya supports immune function.
Supports immune function in Ala de pollo frita con ajo y soya is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ala de pollo frita con ajo y soya helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ala de pollo frita con ajo y soya is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ala de pollo frita con ajo y soya provides energy.
Provides energy in Ala de pollo frita con ajo y soya can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ala de pollo frita con ajo y soya supports muscle growth and strength.
Supports muscle growth and strength in Ala de pollo frita con ajo y soya is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ala de pollo frita con ajo y soya helps in weight management.
Helps in weight management in Ala de pollo frita con ajo y soya promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ala de pollo frita con ajo y soya aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ala de pollo frita con ajo y soya is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ala de pollo frita con ajo y soya supports bone health.
Supports bone health in Ala de pollo frita con ajo y soya plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ala de pollo frita con ajo y soya improves skin, hair, and nails.
Improves skin, hair, and nails in Ala de pollo frita con ajo y soya is essential for the health and growth of hair, skin, and nails.
Protein in Ala de pollo frita con ajo y soya regulates blood sugar levels.
Regulates blood sugar levels in Ala de pollo frita con ajo y soya helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Ala de pollo frita con ajo y soya supports antioxidant protection.
Antioxidant Protection in Ala de pollo frita con ajo y soya helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ala de pollo frita con ajo y soya supports thyroid function.
Thyroid Function in Ala de pollo frita con ajo y soya helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ala de pollo frita con ajo y soya supports immune system health.
Immune System Support in Ala de pollo frita con ajo y soya enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ala de pollo frita con ajo y soya supports heart health.
Heart Health in Ala de pollo frita con ajo y soya helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Ala de pollo frita con ajo y soya supports cancer prevention.
Cancer Prevention in Ala de pollo frita con ajo y soya helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ala de pollo frita con ajo y soya supports cognitive function.
Cognitive Function in Ala de pollo frita con ajo y soya may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ala de pollo frita con ajo y soya supports skin health.
Skin Health in Ala de pollo frita con ajo y soya helps protect the skin from UV damage and supports wound healing.
Selenium in Ala de pollo frita con ajo y soya supports reproductive health.
Reproductive Health in Ala de pollo frita con ajo y soya regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ala de pollo frita con ajo y soya provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ala de pollo frita con ajo y soya helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 236 calories?
The amount of exercise required to burn off 1 medium drumstick Ala de pollo frita con ajo y soya
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.